Got Capacity?

This one element is central to your peace, healing, and freedom
Today we discover the central element that determines how fast we heal, how safe we feel in relationships, and even how emotionally available we are.
It gives life to our boundaries and directs us in our lives.
Not knowing this central element leaves us feeling lost, burned out, and enmeshed with others.
Discover this central element and how to know it in today's episode!
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[@beverley8604]

Thank you for ur channel and insight.

[@ninaphillips2050]

Great word picture in capacity description….. simplistic explanation on capacity that is so applicable! Thank you for all you give Marshall… “indebted”❤

[@TranscendingTrauma]

I definitely have a low capacity/tolerance to uncertainty which I didn’t used to have. I think it was created because I’ve experienced too much uncertainty in toxic relationships. But my low capacity to uncertainty is keeping me stuck in many areas of my life because of fear of risk taking. I want to remember that risk doesn’t always mean negative outcomes.

[@beverley8604]

I get what u have said.