Defqon Vlog | Talking Drugs, Alcohol, Fitness & Festivals
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- Опубліковано 30 чер 2018
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On my channel you will find videos about self improvement, fitness, health, lifestyle, entrepreneurship and my personal life. Wether you want to get in the best shape of your life or you want to build a successful business, improve yourself and live the life of your dreams, I will inspire and help you to get there. - Спорт
My Shredded Hardstyle
LMAOOOOOOOOOO dawg im ded
Hell yeah!
Hahha that's it!!
My shredded TERROR!!!
174 DNB!
Athlean X would not approve this lifestyle but I do. :)
It was great catching up together ❤️ love the vlog!!
Molly shred's!
Proud of you getting the word out and not being afraid to do so. Living the good live!
Indeed it does, lose about 1 kg in a day every time I use it lmao
Zyzz Lifestyle brah!💪
Merijn, Rob and CG uploading on the same day. What a day to be alive
Bhavya Sood maxx quote
Shredhunterz 😈
Merjin I have been following you for about one and a half year now, and I just gotta say you’re English is freaking good!
Morten B appreciate it! Making improvements :)
Funny that you misspelled "your"
Luka R Nope I didn't... My iPad's autocorrect is confused about writing in English and Norwegian
Morten B 👍
Literally love your vibes! You are a beautiful person all around and to be honest that’s rare in the fitness industry I believe. Killing it Merijn! Love your content as well!
“Omg is he gonna go partying again” HAHAHAHAHAHAHAHAHAH u a hero
Hahha!
I found a good compilation of videos that may help you at Monas Miracle Fix
I love your lifestyle Merijn! Keep up your amazing work! Your training and diet is so easy and flexible! Been using it for a year now!
Very usefull video, i was waiting a long time for this info. I know drugs are bad, but i also love the harder styles so much and sometimes you can go crazy in life. Balance is the key, but knowledge is the starter... thanks Merijn!
Defqon was sick! Really Nice to see you had a good time at the ultimate hardstyle experience 😁
touchy subject some youtubers won't touch, Great video Merijn !
Just enjoy life.. one day messing up by drinking alcohol of using drugs won’t kill all your gains, I go out almost every weekend and Imusually drink beer and I have never had the idea that I lost a lot of gains. Except for when I go on vacation with friends but that just motivates me to workout even harder when I het home again!
Keeping it real...Good way to address the subject alcohol/drugs and the working out program...
Damn bro that festival looked crazy! And great tips with how to manage your food around festivals! Always providing the awesome content brother! Respect!
Looked like the festival was epic. Appreciate the insights on keeping your gains. Always looking to get better and help motivate others to achieve their best!
Def-Qon-OOOOONE!
Defqon was amazing!! i don't think there are any other words to express that. :)
i really like this dude channel. Fitness and EDM! awesome!
Bloody fantastic vid Merijn . I’d been following the festival through UA-cam channels , great to see you and Willem there together . Nice to see Veronica again , it’s been awhile . Please say hi for me . Thanks for sharing this vid . Norm.
Being the most optimistic person made me a 'Meme' in my group of friends 😂 "THIS WAS THE MOST AMAZING PARTY EVER"
headhunterz
Defqon looked sick!👊🏼
respect for addressing the whole kinobody/headhunterz thing... I think most people, myself included were upset because Greg makes it sound like Willem wasn't getting any results until he started Greg's program. glad you squashed the rumor mill, but always know that student aesthetics fam has your back
Wow that looked unreal great video!
Some good tips in this video. White wine is also a good option at festivals if you want to drink but keep your macros in check. PS those burgers from AH are the GOAT lol
4:37 This is what I love about the hardstyle fam, it doesn't matter who you are or what you do, we're all here to experience it just the same.
#Balance! 💪
Drugs are zero calories...GO FOR IT! :D
Mushrooms have calories but it’s lit
erlcom bud has 0 calories and speeds up your metabolism good for getting shredded if you are able to mentally suppress cravings (muchies)
Lekker man, mooie beelden ook vanuit de crowd!
Zag al een foto voorbijkomen op insta van jou, heady en de Sound Rush broertjes haha
Im pretty sure you used x or molly once ahhah
Rick Boers ofc he did we all do in the Netherlands at hardstyle festivals
Bryan S Lol no we don't
The most us do actually
My Heart Beats At 150 BPM Take a good look around you next time mate.
Bryan S I did. And your'e exaggerating. Speak for yourself. The majority doesn't.
i found taking 90g of casein before drinking or festivals is pretty good for getting a slow release protein, but also lining the stomach,so you dont get a terrible hangover the next day
Fkn love your vlogs 💪🏻💪🏻
Great Topic
3:43 Atmotfears
Sick video. Honestly wonder everyday why you dont have so many more subscribers. Easily the best overall guy on youtube. Fact.
I think you NEED to go through different programs to actually learn by yourself what works for you and what doesn't. Besides training with a science based program, your own personal experience matters the most when it comes to deciding what kind of program fits not only your goals but your lifestyle. No need for drama at all. That's just how it works, and imo, how it SHOULD work. Cheers
2:52 holy I wanna go to this now
Hey Merijn, thanks for the awesome content you've put out over the years. I don't comment on videos often, but this trinity of Defqon, fitness and drugs, which are three of my big passions, warranted a reaction. I'm especially passionate about proper drug education since I feel this is something our society has gotten completely backwards and it damages a lot of people. Mainly the use of alcohol, which is so culturally ingrained that we barely stop to think about it, and the negative effects it has on our bodies is what bothers me most, especially compared to other drugs like MDMA. Alcohol can definitely be fun and we should all have the right to change our states of consciousness in any way we like, but realising that it is one of the most damaging drugs and arguably the most damaging drug out there is crucial if we want to optimise our health and fitness.
The reason I bring this up is because you go in-depth about different tactics to reduce damage done by alcohol, whilst simultaneously lumping all other drugs together in one category with little advice on how to handle them and how some of the substances might be a much wiser choice in order to retain your fitness. I realise that this is not the purpose of your channel and also see that you respect peoples choice to use drugs since you do take the effort to mention them, but I'm just hoping to make you aware of the detrimental impact of alcohol versus other substances like for example Marijuana or LSD. Reading the comment section I think this is even more important since most people do drink alcohol, but on the other hand pride themselves in 'not taking drugs'. Once again I only bring this up because I am truly passionate about this subject and I want to make you and your viewers aware that certain 'drugs' might actually be a healthier and more optimal choice than alcohol.
Anyway, I'm grateful for the videos you make and I wish you all the best on your amazing journey. Keep doing you!
Hey, thx for your reply! Completely understand what you mean and where you are coming from, although I don't feel like I'm in the position to really talk too much and deeply about it (atleast not before it's been researched a lot more) and before it's more socially accepted since it's literally illegal stuff. I have plenty of younger viewers as well, and don't want them to think using drugs is a "wiser choice" as you say, because in one way it might be, but at the same time it is not. It all depends on a lot of factors and there is NO WAY you should think you could do that as often as having some drinks with the same effect on your body. The depression factor can be pretty real if you do it too much. That won't happen if you drink every other weekend. The reason I put all of them together is because I'm talking about the stuff that would be used at these type of festivals which is not weed or LSD but uppers, and they will act against hunger the way I described. I think it's fair in this context to put them together ;)
With that said, I agree about your points on alcohol if used the wrong way and I can tell you are passionate about this subject. Maybe I will go more in-depth in the future! For me as a "role model" I do always have to think about how I get the point across though because that can be tough. I don't want people to do stupid stuff because they misheard or misunderstood something I said which I why I usually avoid these type of subjects.
It would be hard to argue that people at Defqon are not using uppers and I appreciate that you bothered covering it at all. I understand that you are in a very sensitive position and have to be careful with the statements that you make. In the video you do say that there is different kind of drugs but that you will cover them as one category, perhaps you could add something short to this statement explaining that within this category substances can vary greatly and it would serve people well to take some time to look into them a bit deeper, both for safety and related to health and fitness. This could be followed up with a reference to a channel like drugslab or psychedsubstances.
Regardless, I appreciate you taking the time to reply to my comment and it's good to know that you are consciously choosing to approach it a certain way rather than being ignorant about it. Safety always comes first. Stay epic dude! =)
I live for hardstyle, i live for hardstyle babyyyyy!
You're the ultimate, keep that up, hello.
What watch you wearing at 6.25? Also you going to Barcelona beach festival in July? if not, why?! haha keep killing it broski
wat een held haha je zegt gwn half lam er heen gaan nog meer zuipen en daarna kruipen haha +Merijn
Great video keep it up man ... wow festival dream 💯💯💯👏👏👏👈👈
pamela pamela but I said only the festival because I like the music electronic 🎧🎧🎼🎼🎼🎵🎵
I didnt know you were buddies with Willem. How do you guys know each other? This year was my first Defqon and it was mindblowing. Nice to relive some of the moments in this vlog. All the best :)
Sooo the next time we see you drink that shake before going to a festival we know what you're up to! :D
Will i see you this year on defqon one 😁 greetings from Sweden
Nice haircut man, what do you ask for on the sides?
Dream festival holy shit!
Nice candles bro haha
Damn, Ik was daar ook , jammer dat ik je niet tegen gekomen ben :( nice video!
Hardstyleeee
I used the "eating protein before the festival" tip on my last festival and I instantly threw up, when I drank the first bit of alcohol. Probably bc it was cheap wodka. So use better quality alcohol if you use this tip.
Fuark!
Whattttt u went to defqon I didn't know it would be awesome to meet you there
What’s the song of his intro? just freaking love it
what type of gold bracelet is that? Really looks good
Deze vlog was weer super gaaf, wel jammer dat je niet naar andere stages bent gegaan dan de RED en de BLUE (of je hebt ze niet gefilmd), Dat is ook heel gaaf namelijk!
GewoonEenUA-camKijker Hij vind hardcore en raw niks dus hij zou dan wss alleen bij de UV geweest zijn aangezien ie meer van Euphoric houdt.
Goud, Roze, Zilver, UV zijn er idd dan nog :)
GewoonEenUA-camKijker True, al is houdt Merijn het denk ik eerder bij de commercie van de Red😜
Ghb werkt ook wel goed, maakt spier groeihormonen aan. Alleen je moet veel water drinken want het droogt je uit. En je hebt het alchol gevoel maar dan zonder calorieën + extra spiergroeihormonen
Hi Merijn. have a small question about training/diet/gym - did you ever tested your hormones or maybe you are doing it frequently every 1/3/6 months ?
BROODJE BEENHAM hahahah
I don't like drugs, in fact I've never even tried them. Beer or flüggel and festivals on the other hand... XD Anyway, I loved how you talked about all of them fit-diet related.
Keep it up! 💪🏼
how do you know you dont like them if you've never tried them?
You gonna be at The Qontinent, Q-Base or Qlimax this year bro? Missed Defqon :(
actually Doener was invented in germany
Haha nice ,didn't know!
when u go to defqon 1 and u dance to ur songs woow
What do you use for your hair bro? My hair is crazy thin I can’t keep it back lol
Got a nice festival coming next friday.. planning to take mdma. I have been sober for 16 months but now I’m going to enjoy that night and not worry about my gains 24/7. But I still dont want to lose any of my gains.. any tips how to make the rolling safer for my gains :) hydration is obliviously important factor
You're not gonna lose any gains bro. Its not alcohol lol
Well, when i take mdma or ex, i always loose weight and lil bit strenght, since i cant eat the next day. But you can help a lot if you buy some Advil ( good quality painkiller ) and maybe smoke some weed. It blows away the hungover and also you are able to eat. Atleast this is my experience
I dont have the problem with eating.. I'm also on low dose of ped's if that will help maintaining the muscle...
And yes I'm also going to smoke a fat blunt and eat a shit ton of food at night :D
Don't use mdma is the right advice here ;-). Of course, if you feel like using harddrugs and you want to, there's no-one holding you back. Just do what feels fine for you! However, we all know drugs are bad. Cannabis fucks up your productivity, generally speaking.
XTC (MDMA) fucks up your hormone balance and raises your cortisol which is extremely bad. Cocaine MAKES you feel great, it does not make you great. GHB brings you in a deep sleep so that would be your best bet because your growth hormone will increase.
That being said, it's all terrible as shit for your body so I'd just not do it if you're serious about your health and your gains.
Broodje beenham😂❤
couple months ago I drank a shake before hitting a festival. I became nauseous on the way and had to throw up in the car :(
Headhunterz😬
Badass
would you rather prefer alcohol&party or cheat day for your sacrificial calories
Lahmacuuun!
💪
Where did you find that t-shirt that you’re wearing at 15:50?
Headhunterz was soo fucking lit live
Oh sheet, Heady's gf actually has a face after all haha :D
OMG I was so close to you and I didnt even see you #feelsbad
festivals in the US, drinks arent premixed! thats crazy
Good on you guys! :D
Merijn gaan we je zien op Dreamfields? Laatst langs je heen gelopen maar stonden al aantal mensen bij je.
Other tips to help avoid bloating?
Lahmacun dutch stuff HAHAHA MERIJN OP HOUDE NU
How is Veronicas Dutch coming along? Or is she not trying to learn it at all?
Impressed by how quickly she's picking it up actually!
Merijn Thanks for the reply! Would love to see/hear it in a video if she's comfortable with it.
Merijn let her sing bassie en adriaan
Are you coming to ultra europe ?
Merijn , are u going to Woo Ha Festival?
Where's mah DefQoncrew at?!
"But drugs, on the other hand, are 0 calories" - Merijn, 2018
kinobody is just a good "salesman" (towards those that are just getting in to fitness). makes his stuff seem more legit than others, when in reality it's pretty standard stuff.
Stuff that he's essentially just parroting on from leangains, where he likely learned it himself.....appart from im pretty sure he removed the deadlift and squat element for some stupid reason.
what is worse for your gains (not health) alcohol or mdma? hopefully the answer will be alcohol because i fucking love mdma
Why do i get tipsy after one beer, im not even fit, i lift everyday and im active in the gym, and im dieting and all, but im not fit
Song at 2:30??
whatsup Merijn
What's the name of this theme song?
Merijn when will you restock the krystal caps?? Peace
RockBottom2k17 most of our items are limited and will not be re-stocked! You have to be quick when we launch 😁✌🏼
Merijn just ordered the kaki velvet 😃
or just forget and enjoy for 2 days ;)
Merijn - Greg collab?
If you like festivals, you should go to CREAMFIELDS in the UK, been twice and going for a third this year, best festival there is!
What's the song used throughout the video?
Thanks
Daan Van Wijnen rescue me - headhunterz !!!!