What MILK IS BEST for TODDLERS? (I'm Reviewing PLANT BASED Milks and COW'S MILK)

What milk is best for toddlers? Go to the grocery store and you’ll find cow’s milk and SO many milk alternatives at the market -cashew milk, oat milk, pea protein milk, almond milk, and more!!
How do you make the best choice for your toddler?
In this video, I’m going to take you through the milk alternatives like almond milk, soy milk, nut milk, oat milk, hemp milk and flax milk to help you identify plant milk nutrition trends in the plant based milk world, especially as it pertains to young children under age 5.
Because toddlers have higher nutrition needs per pound of body weight and they’re still growing…NOT AT ALL like adults or what they need.
I’ll also talk about cow’s milk and the milk nutrition offered there, including calcium and vitamin D.
Finally, I want you to know about toddler nutrition and what young kids need to grow well and develop, so you can make an informed decision about what milk is best for toddlers.
For more information about milk for toddlers, you can read my articles and book here:
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The Calcium Handbook: thenourishedch...
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Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.