6AM MORNING ROUTINE: how I'm training for a HALF MARATHON!
Вставка
- Опубліковано 25 сер 2024
- rehydrating properly and replenishing your electrolytes after a long workout/run is key! so thank you Electrolit for sponsoring today's video!
check out: electrolit.com to order your electrolytes!! (socials down below)
- Instagram: @electrolit
- TikTok: @electrolitusa
- UA-cam: @ElectrolitUSA
if you don't know already... I'm training for a half marathon!! its been a long, hard process that's taken lots of discipline. here's a look into my pre and post run routine (and just all about how I'm doing it!)
SUBSCRIBE to stay notified for all the summer content!! (I will be posting 2+ times a week!)
FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! (plus it help me a lot!!)
Instagram: @ameliedesai
fitness Instagram: @fitwamelie
tiktok: @amelie.desai
Pinterest: @ameliedesai
business inquiries: ameliedesai@select.co
USE CODE 15AMELIED for 15% off CASETiFY!!
#running #halfmarathon #training #morning #routines #fitness #summer #lifestyle #food #contentcreator #runner #runningmotivation #howto #trainingday #longrun #electrolytes #information #important #tiktok #viral #tips #nutrition #recipe #mealinspo
I cannot describe how much you motivate me! You have always been & will remain my favorite youtuber 🥹 Amelie’s videos = A great source of inspiration, encouragement, productivity, good mood, everything!
Amelie! Popping on here to say that I went from barely able to run a mile without stopping to recently being able to run 5k without stopping! Your tips in your last running video helped tremendously and as always, you're such an inspiration ❤
Amelie, I found your channel a few months ago, I believe early June, and you got me into running! I went from having trouble running for only 3 minutes to be able to run 60min, 5miles, without stopping as of today!
Thank you for being an inspiration
I recommend getting a running belt for your phone. You'll barely notice it. It'll also help you feel lighter, faster, and balanced as you won't have to hold a weight in your hand!
alright i just recently found ur channel and i’m obsessed. so inspirational for me when i’m now taking my fitness journey seriously
You are the person I watch everyday. You are the person that made me want to run a lot so know I do cross country and track at my school. Love you so much !!❤❤
When you say you watch a UA-cam to motivate you, I do that with your videos lmao ❤️
awww🥰
So thankful for you Amelie! Stay safe with the incoming bad weather over California! 💛
Girl, how you are „just“ 17..? You have so many wise things to tell 🙏🏻
awwww thank you!
WAIT IS THIS YOUR FIRST SPONSOR??? IM SO PROUD OF YOU (even if its not the first ofc haha)
its not but thank you!!
was literally waiting for a new vid for school
Good morning Amelie happy Friday morning and I loved your workout routine vlogs and this was amazing video I enjoy your channel because you are amazing
Interesting point you made about running fasted as I'm the complete opposite. On my long runs I make sure to run slow enough to burn fat instead of carbs, so I prefer to do those fasted, feeling like it helps to prime my body for it. I actually ran my first half marathon fasted and it went ok (2h ish), although it could make a difference that I've been doing intermittent fasting for years. On my interval and threshold runs I make sure to have some quick energy available to make the most of the higher effort runs. Also, I saw that you prefer to run before your strength workouts, something that absolutely kills my strength, I guess we're all different, hey? Good luck with your 13.1, it's quite the experience, enjoy it!
Get yourself a pair of "Nike Alphafly 2" they will make your half mara feel like a breeze.. worth every cent!!
I don’t think I said that enough times but I really love your channel 🥹 I’ve always wondered for your age how are you so mature and smart ❤! When it comes to your videos or listening to those small speeches and advices that you give through the video .. u probably think we don’t think about it that much but those words are a motivation them self 😂 i really enjoy your channel whether I’m walking & eating & getting ready or even chilling alone ❤!
awww im so glad you value them!!
@@ameliedesai I really do 🥹🌟🌟
Oh man…a 10 min mile
would be awesome…I’m only at 14-15 min mile pace…I can run about 5 easy right now… but I’m slow. Loving running. Will be watching for more inspi!!!!
omgosh you inspire me so much i love your vids!!! i have the exact same shoes also i love them so much lol
I'm training for a 10k and live in Arkansas where the temperature will be about 104. It's 5:34 a.m. and I'm putting shoes on for a tempo run.
proud of you girl!
Always appreciate seeing the notification that you posted! 🩷
I luv ur videos, ur so inspiring and now thanks to you I wake up at 5:30am😆😂😜🤗.
PROUD OF YOU
Fr me too 🙌🙌
I think I just saw you on a flight from NY ! Was that you? If so, this is so conformational !!!! You’re an inspiration!
haha I wasn't in NY but heyyy maybe you saw my lookalike!
You should get a spi belt for you phone! They’re only like 20 bucks and don’t bounce when you run
Thank you so much for posting, you are very motivating. l u ❤
Thank you for this video, loved it
Your my current favorite
🥰🥰🥰
How do you get your ponytails so perfect 😅? You’re so pretty ❤
haha thank you i have tutorial posted on more recent videos!
woah the subscribe button lights up for me when u said to like and subscribe in the beginning... did u set that up?
wowwww no i didn’t haha
Where is the top from? They look so comfy! I’m also hoping to run longer distances,scouring for kit
Lululemon!
Hi Amelie, love your video’s!! What UA-camr were you watching during your stretching?
I just started working out and eating better you are so motivating! I just got back from vacation I tried to eat fruit and stuff instead of the snacks my family was eating but it’s hard to eat what my family eats because it’s usually not healthy and stuff any tips ?
since you watch kylie ross’s videos, have you tried her pre workout?
girl wear sunscreen when you go on a run ,you are young and i promise you'll thank me later❤
also do you use anything for chafing?
How do you keep track of how much you've run while you're running?
Hey! I want to train for a half-marathon, but her training plan is blurry, can anyone make it out for me to train with?
What kind of running socks do you have?
where did you get your shorts from they are so cute!
Gilly hicks!!
The picture is all blurry :(
Wow!! She pretty 😍 as hell aint she?
Was that a tortilla with ketchup?
no haha strawberry jam!
@@ameliedesai enjoyed your video!
Good stuff. I am in week 2 of 12 of my half marathon training.