10 Daily Habits for a Healthy Singing Voice
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- Опубліковано 15 чер 2024
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#HowToSingBetter #FreyaCasey #SingingTips
1- drink enough water
2- take care of your gut, throat and mouth
3- proper warm-up
4-fix your speaking voice
5- have a good posture
6- meditate and be at peace with where you are; assess what you need to work on
7- deep breathing
8- physical exercize
9- sip warm ginger tea
10- sing through your entire range at least once a day
Thank you Freya for Bringing this to my Mind.
Currently I'm so way down with my voice cause it failed me while I was singing on Stage today, that alone made my day went bad with sadness 😔. Would try putting all this tips in my daily days practice. Thank you Freya!
I've been doing number 10 accidentally for a while 😅
Helpful thank you ❤❤
"Be thankful for what you have and build on the gifts you were givin..." Brought tears to my eyes. Very beautifully put. Thank you.
Going to start doing this. I love singing. Can't sing though. But hey, if Ed Sheeren can do it, so can I. (For anyone wondering, the guy used to sound like 2 cats were going at it whilst also dying. Now look at him)
Here is an app to monitor your vocal pitch in realtime. You're welcome. play.google.com/store/apps/details?id=com.reallyouttaworld.vocalpitchmonitor
I sing daily lmaoo
Who's ed sheeran ?
@@MichalLucidK do you really dont know?
@@jaanvi5998 it was a joke
Yes...you are so right be grateful what we got from God our voice. I loved your comments about singing. I learn a lot from you.
I am really scared that I might not find the voice, but your advice on positive mindset, really hit home. Will work on it slowly but surely.
Thanks Freya.
How are you doing now?
I have band practices everyday...and EVERYDAY i keep watching at least one of you video for motivation and tips...WORKS WONDERS!!! LOVE YA FREYA!!!!!!!!!!!!!
You forgot to add sleeping .. as resting your body and mind is so important too
Yes I don’t get much sleep because I sleep in the afternoon then I’m up all night
And omg!!! that head voice was 0___0 WHOA
I work nights and the money I need but my voice has been damaged due to smoking so I'm on a weight loss fitness and stopping smoking regime. Also I don't get alot of very good sleep as my situation is so sad and hard right now. Hope I can beat this and be with my children again soon as possible. I sing so much better with them around
Freya, what an awesome video!
Just like you believe, being grateful to God every moment is the basic principle of my life.
Taking care of one’s health, as you have so adequately stated,
is part of the devotion to God. After all He is the one who created our body!
Because of your ideas, and your
talent of course, I have great respect and love for you!
God Bless You!
Whewww you can really sing!!!! I really enjoyed this video, it has truly helped me tremendously!
I am so grateful for my voice and all the opportunities I’ve been given even though my voice is not where I’d like it to be I’m so happy I can practice everyday and be able to improve myself.
That's the spirit 🙂
Also cool username
thank you😘
thank you very much for the tips
God Bless you! I love your positivity. I love you.
And the deep breaths. VERY helpful when your stressed! Problem is remembering to do this "in the moments". 😒
I love your positive attitude. I'm learning how to speak correctly, cause it does tear my voice down.
Great video, thanks 😊
Appreciate you a lot. Your awarness is inspiring and contagious. Thank you, im gonna check out more of your videos.
Excited to see where i can take my vocals
This was a wonderful video. Thank you for making this content.
Love this video❤❤❤
Freya are you my vocal coach from UA-cam
... and congratulations on 100,000 subs!!!
Thank you for the tips Freya! Great ones!
🙏👌 God Bless you Freya more and more
We should all be thankful at what God has given us
thank you so much! this was very helpful :)
This is very encouraging advice thank you :) A lot of yr tips actually are also gonna improve my life anyway so i will do my best haha
Great video, Freya! Just watched it 6 months later. I'll hang onto it for awhile and make notes!
Thank you freya❤️
Finally finished watching this with note- taking! Thanks again!
Great advice!!
Your videos have helped me a lot! Love this video, congrats from Brazil!🖤
Love these tips- thank you kindly!
very helpful thank you :)
This video was extremely helpful! Thank you so much!
This was super helpful thank you
Hi Freya! Thank you for your great tips! I got work injuries when I was only 23 years old & because of those, Chronic pain (nerve pain) in my neck, shoulders, lower back etc & my muscles around my wounds are always tense. I’ve been singing solo since I was 2 years old,but because I got injured I lost my chance to follow my dream to become a professional singer. I was ready to go to the Music University but had to call & tell them I couldn’t come. I use many of your suggestions, & warming up my hurting body is the most important one for me. Pain killers & pain shots just isn’t enough so I do what my body allows me to do that day. I recently lost my voice for almost 7 weeks when they injured my vocal chords during an operation! I was so scared! Thank God I got it back! Keep up the good work & thank you again for your videos etc 🙏🏼❣️God Bless you 😇❣️, Lena from Sweden
(btw,my American fiancé lived in Germany for many years & he says you cannot drink tap water in Germany? Only bottled water)? Maybe it depends on where in Germany you live? Just curious 😊. In Sweden we have good water 👍🏼🙂. I follow a very experienced Nutritionist here on UA-cam (Dr. Berg) & he says that you shouldn’t drink if you’re not thirsty & also not eat if you’re not hungry 😊‼️ I highly recommend him for any health issue(s) you might have 👍🏼‼️ He’s helped hundreds of thousands how & what to eat to get healthy etc & he’s helped (helps) me a lot 🙏🏼❣️ I’m sorry Freya, but I just had to recommend him! Even if people think they’re eating healthy - just search for Dr. Berg’s Healthy Keto (it’s different from “normal” keto)! If you need to lose weight - his Healthy keto is the answer & you won’t get the kilos back if you stick to this keto plan 👍🏼! I’ve always been skinny but with muscles,but got hormonal, Thyroid problems, + more, & gained 26 kilos in a year! I’m only 148 cm tall! My doctor couldn’t/wouldn’t help me?! I found Dr. Berg & after 2,5 months I’ve lost 20 kilos! If I could exercise more I would’ve lost it all already! I’m so grateful 🙏🏼❣️
Yes I have some speaking habits I think need to change. Thank you for the tips!
God bless you
You are a gem....this helped alot really...been trying to control my air and keep it consistent. You do the Skype lessons yes?
you are amazing. thank you SO much for this light today. I really needed this.
I really needed to hear all of this today. I’ve been very discouraged because I’ve been a little I’ll. Very good advice thank you!
Your voice is so beautiful and soft. Thank you for the suggestions!
Thank you Freya! I started doing daily vocal warmups recently and couldn't figure out why I sounded worse after a few weeks. Now I know! I'll definitely be starting out quietly and building strength from now on.
Danke Shön ❤️
Thank you 😄
Awesome to learn by doing
Some nice wisdom here.
That's an interesting one. Thanks so dearly
Very good.
I ADORE this video, its wonderful to see a someone not only tell you facts but sing and prove they work. The proof is right there and I just feel I can trust every word she says. What a brilliant video on vocal health. Thank-you for making this.
Thanks for the tips I Put them in life useful. ☝️👍😊
Thanks because I have a very nice voice and I want keep it that way
Thank you for this,God bless you ma.
Thank you ❤❤
I mean I use the tips you given to in my own life everyday you have such a beautiful singing voice like a angle in heaven and you are so pretty I love your make up too 👍❤️😊🤗
Warming up by hearing with less dialogue is learning by doing and educates the ear. Thank you.
The video was very helpful..could you pls guide through warm up
*Freya, i love your channel SO much 💫💙
I wanted to ask you if you could, please, make a video talking about the ego, the competition and the jealousy in the singing world, specially when there's so, so many ways to upload our voice to social media this days. How can we stop comparing ourselves and focus only on our career and our voices. And i would love to hear about your stories and experiences dealing with the hard part of the singing industry* Thank you, from Chile.
Yes, that would be a great idea. I think alot of us can relate to that.
Thanks a lot Freya! this is such so great tips! I am going to do this everyday at least for few minutes..in regular basis...Love yah....Mwaahhhh...what are the best foods to eat to maintain healthy and powerful voice...just to confess, i really love drinking coffee..Does it matter? Hoping for your guidance...more video tips!!!
I can sing pretty well but I always get this feeling like my throat needs to be cleared. Any tips?
Thank you for this wonderful video! 💛 I love the “stay positive” and “breathe deep” talk points. Also I didn’t think about the stamina you get from fitness can positively affect your vocal chords. This video has so much great information! 😊✨
I agree. Plus I feel so good learning how to treat my voice well and take care of it :)
I have sang in a choir in and off throughout my life but stopped about 8 years ago, I have started back singing in my church choir now 70 yrs, but my voice needs some desperate training, love your videos and advice, thankyou
My voice doesn't feel healthy at the moment. That's why I was so happy when I came across your video. I'm currently practicing to get into music college and my voice just feels weak. I can't tell whether I don't have enough breath support or I am straining my voice too much
I had no idea you had another channel until about a minute ago. LOL. I discovered you like in 2014.
13:32 Snow white, is that you?
Tku Freya! Am suffering MTD post a Car Accident. Not the best at my voice. Will get back some day.
1. Drink enough water. I recommend warm water infused with honey & lemon in the morning, as it helps warm the throat (especially in winter) before even starting warm-ups.
2. Keep your gut healthy. Eat well and avoid stress. Good nutrition will improve muscle health. Protein aids muscle repair, which will be helpful after vocal injury (or even after a tough day of rehearsal).
3. Warm-up correctly. Sing through your entire range and progressively grow your power as you get through it. Get in about 10-15mins of warm-up in before singing.
4. Speak on the right pitch. Don't speak too high or too low, or too rough or too breathily. Soft head-voice is ideal.
5. Fix your posture. This may even give you better range!
6. Keep a positive mindset. Be objective and don't get hung up on perfection. Improve a little each day, and take rests when necessary. Meditation may be helpful, especially meditating on where you've improved today, or even celebrate if your voice stayed the same.
7. Practice deep breathing. It will keep you calm, reducing cortisol, loosening your muscles (including your vocal muscles).
8. Get enough physical exercise. Cardio can help to expand your lungs to improve breath capacity, and strong abs will help you with belting!
9. Warm Ginger Tea, like warm water, will definitely help your vocal health.
10. Sing through your ENTIRE RANGE (chest and head-voice) at least once a day. Practice good larynx posture.
This is very interesting 🤔
I like this 👌
How did you manager your voice while you were sick? How do you care for a sore throat and cough. Any remedies?
9) made me wince as i was sipping my ginger tea 😂😂
Good and consistent sleep;)….
Hi Freya! Loved your singing tips. With respect to head voice, what exercises can I do to improve my head voice. I have a very difficult time knowing when I’m in my head voice or if I’m in head voice at all! I’m really struggling with this. Can you advise?
So basically, be healthy. and also practice.
Physical Exercise really hits me😂😂 and I really noticed it, I'm an obese person and everytime I'm tired from school then going home I noticed that I am able to reach some high notes when I get a good exercise and I was shocked.
I’m only 18 and don’t have a career and singing but I often find my self singing once everyone leaves the house for school and work, I often sing songs like defying gravity or the wizard and i and each time I’m done my voice always has this burning in my throat
Then you should try singing softer and try out another „key“.That happens to me when I push to hard and to loud on notes which are not the best in my vocal range.Maybe that helps.And drink enough water :)
Would it help me with actors/actresses getting healthy food❤and drinks
Freya how many languages besides English and German do you speak/understand?
I have sour throat infection and my nose is close from 3 months
Bcz of this i upset bcz i can't sing 😢
Holy shit, I understand now. Learning to sing is reaching peak consciousness. It incorporates every aspect of a happy and healthy life. This is why artists are the translators for life, helping people cope and understand the deeper meanings. No wonder my spiritual path has led me here. Every step I take perfectly connects at this point
My voice is too low and I want to sing not too low , what should I do Pls help me, 😶. What should I drink or do anything to achieve it
I have anxiety and I find that the more anxiety I have the more acid reflux I have and it makes feel sick sometimes especially now that I've been a stressful situation
I had a cold last week and couldn't pratice anything even if try and now it hard for to even do warm up or I'm singing anything i was feeling pain in my throat and my confidence has drop i felt a my mind tense and confuse in my body .i don't have any vocal teacher to help
I drink Licorice Cinnamon Tea before singing...should I switch to ginger tea?
Speaking habits I just scream all the time..I might be hitting higher notes while screaming than actually singing 😂😂😂 (but I'll try not from now on)
is her name freya after the norse goddess?
My strenght in voice goes on decreasing as i sing. I can sing a lot high at first. Can u suggest anything
I have heard about green tea being drying to the throat, is it true?
Yes it’s true because it has caffeine
My voice breaks while singing
What should I do .....to sing correct notes
Not sure
Hey freya ive been singing for a long time and for a couple of months now when i start to sing the back of my throat starts to feel like its burning or just a very uncomfortable feeling. I even tried to work on my breathing technique with a proper posture and my throat still feels the same way. I tried to go to one of those mouth, nose, and throat specialist to check my vocal chords but they said everything is fine and I'm worried that i will never get my back or better to where i know it can be. Please if you have any suggestions help me!!
Have you tried any straw exercises? That could help you control the airflow that your expelling from your throat. You could be either using too much breath or about to strain. You can start with a straw to relieve the tension. It's a great warm up, generally. You can go to Katharina H, or seeing wise vocals. They have great videos explaining how to use the straw.
@@Rosannasfriend wow thank you very much i will definitely try that
Hey Freya. You are really a god gifted with beautiful and sweet vocal. Ofcourse i am aslo interested in singing but dont have any tips. After watching into your channel, i think its giving me courage to do so.
Drink Cool boiled water .... and stay away from alcohol at all costs
Question: how do you remember to do all these things on a daily basis PLUS work, daily house chores, etc... Will you give me an example of what a daily schedule looks like for you?
@@thefreyacaseymusic
Yes! I recognize that you have all of these things to do. Thats why i asked. Do you write it all down in on an hourly schedule calendar? I.e. 30 mintes at 10 a.m. you tube, class at 11 a.m., 15 minutes vocal warm up at 11:15, tea at 12, etc...how do you rememeber to rememeber to do it all? Lol
I think my voice is healthy, but I’m in Paris right now and the water here sucks. So I’m constantly thirsty!
Your right same here in London rubbish tap water
I’m studying latin & singing is journey not a destination ;;
I have a nice singing voice but I feel like there’s something missing sometimes
I’m not very active,
Comments for the algorithm
What food that good for voice?
Vegetables
Fruits
Water
Stay away from:
Caffeine
Sugar
Dairy
Fatty foods
@@radwanalqadi505 wokay, thanks you
1. Drink enough water. Don't have a sedentary lifestyle.
2. Take care of your gut. Minimise stress
3. Proper vocal warm up. Low to high intensity.
4. Mindful of your talking voice.
5. Be aware of your posture.
6. Positive mindset. Gratitude journal. Singing affirmations and/or hypnosis
7. Deep breathing. Take 5 deep breaths over 5 seconds.
8. Physical excersis- Fit and healthy body, translates into a fit and healthy voice.
9. Drink fresh ginger tea through the day.
10. Sing/and talk through your head and chest voice.