50 Pull Ups and 100 Mike Tyson Push Ups in 5 Minutes Challenge - Yahsir | That's Good Money
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- Опубліковано 23 кві 2024
- Yahsir does the 50 pull ups and 100 Mike Tyson push ups in 5 minutes challenge. Subscribe to Yahsir's UA-cam channel
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My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
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Awesome 👏🏻…I believe this should be a six minute challenge
Keep the great content coming bro
Great motivation
KING IS BACK!
G.Y.M TIME 💪🏾⏰‼️
Good work 👍💪
That's great, Maaan👍.
Get yo money
respect 🔥🔥🔥
That was Good work! 7:29 Good Money you said it..Gotta make that a 6 mins challenge 😅
Looks Tough 😢
Yah yuh tufff🔥🔥🔥🫡
I would love to see Eric Rivera, aka Fitness Phenom, attempt this challenge in 5 minutes. He does clean reps and has a good chance of completing the challenge in time. 💪💯👊
Great suggestion!
@thatsgoodmoney Someone has to reach out to him and get him to give this challenge a shot!
The Mike tyson pushups would have to be completed in under 3.30 min with a time allotment of 1.30 min for 50 pull ups. He won't make it.
Great job💪💪30 pullups in 38 seconds
That's Good Money, I have a question: Are half reps on the pull-ups and partials (not full bends) on the push-ups the standard(s) for this challenge?
Thank you for the effort you put into giving us content on the regular, Good Money. I've been subscribed to you now for 2 years. Keep going, man. 💪❤️👍
Thank you for subscribing i appreciate your support. And no half reps and partials are not the standard for this challenge.
@@thatsgoodmoney Thanks for the reply. I appreciate your time as always. 🙏🙏
@77chaotik Here's some information on full range of motion pull ups versus chin to bar or not fully extending at the bottom. (Same applies to other exercises by the way) Your full range of motion approach to pull-ups, including full elbow bend at the top and full arm extension at the bottom is a great way to train if your goal is to increase strength and muscle hypertrophy, however there are several reasons why some people do not use the full range of motion when performing pull-ups, especially when doing pull-ups at speed or in competition:
1) Avoid joint strain: full elbow extension can increase the risk of injury, especially at faster tempos and higher volume reps as it places more stress on the joints and connective tissues.
2) Prevent overtraining: not fully bending your elbows at the top helps maintain tension in your muscles and prevents unnecessary stress on your joints, which can be helpful in preventing over training.
3) High intensity performance: when doing speed pull-ups with a moderate to partial range of motion, athletes often perform more reps in less time which can be valuable in competition setting
4) Different types of pull-ups: there are different types of pullups each of which has its own characteristics and is used depending on the purpose of the workout. Some types focus on endurance, others on developing strength or muscle mass.
The key is that you approach training based on your goals and needs. If you feel that full movement is good for you and does not lead to injury, this is a completely valid technique, but if your goal is to improve your performance in speed or competition pullups you may need to adapt your techniques to increase the number of repetitions.
@calisthenicsbuilder I respect your taking the time to reply with such a detailed response. I truly appreciate that, first and foremost. I'm that way myself. Most people would not have been as thorough. I appreciate you.
Now, I'm well aware of the different kinds of pull-ups that exist. Wide grip, medium grip, close grip, neutral, and supinated grips (chins). And I also well aware of joint issues, particularly elbow strain, that some fitness enthusiasts experience. I, myself, have experienced this. I made adjustments and no longer have elbow pain, continuing on with full repetitions. So, although I appreciate your detailed reply, I am just as knowledgeable as you are about the subject at hand.
Now, the point of these challenges is to execute the exercises as they were designed to be performed -- full range of motion. In this instance, FULL pull-ups and fully bended, or at least breaking parallel, knee bends when doing the Mike Tyson push-ups. This is the way it is supposed to be, by design. Did you read Good Money's reply to my initial comment on this video? Half reps are NOT the standard for the pull-ups and push-ups. And if you have been a long-term subscriber of this channel... like myself... you would have seen/heard Good Money telling challenge participants to "come down more on those pull-ups, or get that chin over the bar (which some fail to do consistently), or come up more on those push-ups." Ask him yourself or revisit his older push-up and pull-up videos for reference purposes. The proof is in the pudding, my guy.
Again, thank you for your detailed reply. You are knowledgeable with the given subject matter, but so am I. Although you made good points about pull-ups in general and potential joint issues associated with them, your points should be more accurately applied to the context of regular training protocols; not to timed feats of physical fitness. Do things the way they are designed to be done. Otherwise, what's the point? Enjoy your day, brother. Let's all keep up with the channel and try to stay fit. 💪✌️🤝
@@77chaotik Many people mistake half repping or partial reps with not a complete range of motion on the pull ups for example the head and chin not going over the bar in its entirety and/or the arms not extending all the way at the bottom, and that is what I was referring to. Same thing with the pushups (chest doesn't necessarily need to touch the ground, but anterior delts should at least pass the elbow level. It is seen very often on this channel the chin just skimming the top of bar and arms not locking down below and that is acceptable, but yes they should come down to a good level on the pull ups (just not locking which isn't necessary) and when faced with timed challenges like these on the channel then that is what athletes must do in order to make time and avoid such injuries as I had mentioned. You can not consistently work that hard and lock out on all reps with the pressure of timed challenges. Let's keep working. Wishing you a good day too brother, Thank you.
💪🏾G•¥•M Time⏰‼️
Way hard to do! Dude is STRONG! To save time, maybe Gotta do all 50 pullups at once... Maybe Shredda can do it in under 5.
I would definitely like to see Shredda give this routine/challenge a shot.
🥊💪🏾💯
U gotta do at least 25 pull-ups straight than do 25 to finish then do 10 sets of 10 MT push-ups with a 5 second rest in between🗣🗣🗣💯
Respekt from germany 💪💪💪. Sorry my Englisch is very Bad 🫣
Shout out to 🇩🇪
🫡GYM TYME‼️‼️‼️
Those push ups were QUESTIONABLE after 30. JUSTMYOPINION
Show people how you'd do it
Those pushups are good! They're not perfect form and they don't need to be. The important thing is for the anterior delts to go pass the elbow level, and they are. This is a very hard "Timed" Challenge. That's a lot of reps for everyone to keep perfect form and only few may be able to, but most can't and therefore they need to use their own technique in order to complete the rep to the best of their ability.
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TGM🫡
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Top of the top...🌞🫡💪
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Official 🫡