Insane bro, can you do tutorial on advanced statics movement like good exercices to get the front lever or the planche ? I actually train for the front lever but even with exercices like tuck front etc it's hard and I don't really see progress. Thanks for the discipline keeper :)
advice from me...use as much as u can resistance bands cuse they are gonna help your peripheric nervous system learn to stay in the positions of planche or lever as well as help you maintain balance hope you will succeed one day brotha 🙏😁👊
Ask you’re questions bro took me more then a year to learn the fl almost have 10full sec clean and training for touch and pull ups ass well rn so if I can help would love to
always motivating me more and more 🇧🇷
Your videos are always so amazing! Thanks for all you do! 🔥🙏
so glad you're baccc, again, insane video
Thanks broo, i still have some issues with YT, but hopefully it will be sorted out during the next month
Wow bro this is super insane , there never stop of train Street Workout.
Amazing content as always brother... Much love from Brazil 🇧🇷
Always 🔥 always when ima get a work in 👍👍👍👍
Insane bro, can you do tutorial on advanced statics movement like good exercices to get the front lever or the planche ? I actually train for the front lever but even with exercices like tuck front etc it's hard and I don't really see progress. Thanks for the discipline keeper :)
advice from me...use as much as u can resistance bands cuse they are gonna help your peripheric nervous system learn to stay in the positions of planche or lever as well as help you maintain balance hope you will succeed one day brotha 🙏😁👊
Ask you’re questions bro took me more then a year to learn the fl almost have 10full sec clean and training for touch and pull ups ass well rn so if I can help would love to
put an elastic band under your but and lower back and do 5-10 second FL holds. That's all there is to it.
Back 😍😍
0:10 M4rianito???
🔥🔥🔥🔥
2:12 I think he left his phone in his pants 💀
awesome vid bro.
just wondering:
is front touch raise harder than front pull up?
I saw a lot of wide front to SAT.
but very few SAT raise.
Just touch itself is harder than front pull up.
😍😍
Got damm