The Ultimate Guide to Mountain Climbers (how to)

The Ultimate Guide to Mountain Climbers (how to)
Welcome to Josh McGee sr channel, where we focus on General Physical Preparedness (GPP) and Strength Training to help you get fit for life, not just the gym! Whether you're a runner looking to enhance your performance, a beginner starting your fitness journey, or someone who prefers working out at home with no equipment, we've got you covered. Our content includes the best GPP exercises, strength training routines, and tips for effective workouts that you can do anywhere. Join us as we explore various training methods to build strength, endurance, and overall fitness. Subscribe now and hit the notification bell to stay updated on our latest videos! 💪🏋️‍♂️