What is EMDR? | Your Best Brain, Your Best Options

So what is EMDR? EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a groundbreaking therapy process used to treat people who suffer from past traumas. This video outlines what the process is like, and what types of people may find it useful to overcome past traumatic events or fears.
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[@sherryann744]

Loved the video, , very informative and can't wait to show others.~ Definitely going to have to add it as a tool to my professional credentials, ,

[@dismaseddie2522]

Thanks Deb This was a very well made video

[@deemanatowa4612]

Is it therapeutic for intergenerational trauma?

[@highoctanelife.11]

Is this helpful for c-ptsd as it is for standard ptsd?

[@racheljimenez231]

Yes! It's helpful to work with a therapist familiar with treating c-ptsd to make sure they provide a safe environment so I wouldn't work with just anyone who says they do EMDR but very helpful for c-ptsd.