10-Minute Bangin' Booty Workout
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- Опубліковано 4 жов 2024
- Ladies!!! Let's get that booty right & tight! This beginner/intermediate workout begins with a glute-focused dance warmup, followed by exercises on the mat, fully targeting that bootay! As always, make sure you challenge yourself, but have fun with it!!!
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I can feel the burn by just watching it lol. I'm going to try this soon!! :)
Seriously!
My first time and I could feel my hips, legs and hands on fire. This isn't as easy as it looks OOOO
I love you.. thanks popsugar for getting me here. I love you I love you so so so much thanks a lot much love 😙😙😙😙
I love it..she's very passionate!!
I love black women
I love all your workouts ❤
She makes it so fun
Love love LOVE your workouts with music!! Just found them today- thank you!!!
Yay! So happy!!! JJ I love so much your workout!
Props!! I’m a woman in construction and I have pretty good abs and arms but my legs are so weak! If I really pushed myself I would only be able to do this workout without breaks for maybe two minutes and then I’d fall behind and need to stop. These girls are impressive!! Loved the routine!
That is so humbling! hahaha
jzouzie1 right! I totally agree! I thought I was athletic until I tried this 😂😂
@@CandyCaneLane5678 right
Thats the dance where i hv been searching for many times ..yeah i got it ..nice video luv it 😍
First time seeing this and instantly I have to say... DAMNNNNN AMY!!! girl u a phreak!!! Spelt with a PH because that's a good kind of kinky freak 😂😂😂😂 she into it... way to go!!!
What happened to JJ, she has not posted any videos in the past 2 years. Love this girl, love her energy.
Oh 🧜♀️👮🏻♂️🧜♀️
Just twisted my ankle when I was turning around to twick at the end of the video😂😂
I like the
this was amazing!!!
My buns burn and im sweating lol thankyou
omg it burns.. but 40lbs down. 10 more to go.
D awesome! good luck:)
aliza thank you. =)
Did you lose those 40 doing these videos?
Wow! That’s amazing!!
This looks so fun! So glad I found your channel!
I love everything about this !! Thanks for sharing - I’ll comment after I finish this workout routine ! 💕Hype. Lol @ “Jesus Christ !” In the background @8:20 😂❤️
AWESOME :)
I love 🤩😍
How much has everyone lost doing these at home? And eating the same way they did before but eating snacks in moderation ofcourse? ☺️ I’d love to know
Them you was going the dance you was going to fast my daughter can't keep up but your video is great 😉🌸
Omg I am so loving this!!!!!!!! I do this every day☁️⛅⛈🌤🌥🌦🌧🌨🌩🌪🌫🌜🌞
Luv luv luv it,thank you girl,my butt cheeks are on fire
Ammmyyy💀😂💀😂
Thanks
Did anyone else have one side burn more than the other?
I love amy
6:46
It would be better if they were on best with the background music....just saying
Mira
I don't even need music just her talking hhaha
do you like girls
You remind me Nicky Minaj, from face lol
Yess jj!!!