Hook training, would be best if you could make an training program for hookers, as you did with top rollers. Thanks for making us arm wrestlers happy with these videos ! ;)
@@voiceofarmwrestlingshould i do it at the stretched position or would that weaken the muscle, i struggle when my bicep and brachioradialis are stretched or at the kings move
Great video again! Ummm I have weaker hand so I'd say any tutorial that gives us the idea on how to make our wrist and hand stronger along with strengthening roll or hook! 😅 Thanks :)
man, this is best chanel for beginers, im just a gym bro, i look good but i never train for power, so many smaller friends pined me, i was half surprised and half pissed :))) with your help i train until i pin everybody i know :)))
Can you make videos how to train with equipment only in a typical box gym? Such as an LA fitness here in the US? There are no arm wrestling specific gyms here.
Hey man, can u pls tell me where I can get this strap u used at the very beginning of the vid? I need a wide one like that. And also that piece of gear at 6:00 ? All my equipment is from 15-20 yrs ago. I need to upgrade ha! Thanks bro🖒
Not sure where this guy is getting his equipment. Look at www.armassassinstrengthshop.com/ for some good products. They are Canada based. I cannot find anything that comprehensive in the states yet. FYI, for straps, use regular fabric belts or backpack straps/dog collar straps. Super simple and extremely effective. If you watch Devon Larratt, he carries around a really shitty looking self made bands/belts/towel tool. I'd like something fancier but until something like that is available going the DIY way works just fine.
Congrats man. I love what you guys are doing for the sport.
Thank You!
Hook training, would be best if you could make an training program for hookers, as you did with top rollers. Thanks for making us arm wrestlers happy with these videos ! ;)
Hook, and Top roll.
Noted!
I am a naturally better at toproll. Have trouble holding a book. Anything to increase my hook power and tricep press power !! 😎👊💪
Quality content Ray, thank you 👍
Glad you enjoyed it
@@voiceofarmwrestlingshould i do it at the stretched position or would that weaken the muscle, i struggle when my bicep and brachioradialis are stretched or at the kings move
Amazing tutorial
Thanks brother!
Side Pressure, general exercises, Side Pressure applicable on top roll & hook exercises
Very informative coach
Great video again! Ummm I have weaker hand so I'd say any tutorial that gives us the idea on how to make our wrist and hand stronger along with strengthening roll or hook! 😅
Thanks :)
Will make it happen!
Hook and top roll please!
OK!
More hook training videos please!
I would love to see more flop wrist, exercises and technique videos
man, this is best chanel for beginers, im just a gym bro, i look good but i never train for power, so many smaller friends pined me, i was half surprised and half pissed :))) with your help i train until i pin everybody i know :)))
I would love to see more press. Very little info on that
Just press stuff around the house. But be careful some things hurt when pressed
@@shawnlewis4279Dosent matter. I quit.
@@chrisrose323 why? Lol
Great information 🙌🏻🔥🔥
Awesome exercises, will definitely try some of these out. Some more videos about toproll would be fantastic
Thank you man, made a note about toproll!
Love the hook. Where can I get a strap like you were using in the first exercises.
great stuff!
Glad you enjoyed it
Can you make videos how to train with equipment only in a typical box gym? Such as an LA fitness here in the US?
There are no arm wrestling specific gyms here.
Thank you very much for the video, Im from Mexico, Subscribed.
Awesome! :)
Hook training
Hey Coach, can you please clarify what's the wrist watch model in this video?
Could you done one for at home? Unfortunately gyms are still closed in germany
Great video. Please make more about triceps press because there are alot video about hook and toproll on yt but not much about triceps✌
Forearm training please I would love to watch. Thanks
top channel mint instruction any sledge hammer training related to armwrestling would be appreciated
great video
Thanks man!
Does 5x5 work for arm wrestling strength training???
make video on how to reduce side pressure pain, i cant even armwrestle anymore cause my brachi is killing me. Im new to armwrestling training tho
Try this:
ua-cam.com/video/qZGsHG0-i38/v-deo.html&t
How to make the hand grip bigger...??
Hey man, can u pls tell me where I can get this strap u used at the very beginning of the vid? I need a wide one like that. And also that piece of gear at 6:00 ? All my equipment is from 15-20 yrs ago. I need to upgrade ha! Thanks bro🖒
Not sure where this guy is getting his equipment. Look at www.armassassinstrengthshop.com/ for some good products. They are Canada based. I cannot find anything that comprehensive in the states yet. FYI, for straps, use regular fabric belts or backpack straps/dog collar straps. Super simple and extremely effective. If you watch Devon Larratt, he carries around a really shitty looking self made bands/belts/towel tool. I'd like something fancier but until something like that is available going the DIY way works just fine.
Top roll training please
more toproooollll!!!))) great work by the way
Thank You!
Amazing
:)
Grip & Armwrestling Training by Ray - 💪👈☺️
Can you make more hook training videos😎😎👍💪
Top Roll training !
Noted!
Yes! Will make it!
🔥🔥
Where can I order a strap like one your using? Thanks!
armfight.eu/en us code Liepins for discount if you need it.
Make some more Hook videos.
some advice to highhookers :)
Good, something new!
Fells like i am training with u
Triceps press training
toproll
Noted!
But Vlad gets hurt at hooking
What do you mean by that?
@@voiceofarmwrestling in other videos I see him get hurt while hooking so
Great video