30 Minute Power Sculpt with Kaylie Daniels // Yoga Sculpt // Barre HIIT Cardio Class

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  • Опубліковано 2 жов 2024
  • This quick and fiery class will work 360 degrees of your core!
    Grab your mat, a yoga block, and a pair of weights.
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КОМЕНТАРІ • 56

  • @iamrandom2498
    @iamrandom2498 3 місяці тому

    I was finding some of the core section so hard 😂 my abs would just just do it. Definitely a toughy

  • @laraogel
    @laraogel 3 роки тому +2

    so happy to have found your channel Kaylie! thanks for these incredible, challenging workouts!

  • @abcapple1986
    @abcapple1986 3 роки тому +1

    I am so happy I found your channel. Thank you so much for your videos!!! Love Love Love them!!!

  • @sammifarrar_
    @sammifarrar_ 8 місяців тому

    A great core challenge! Thank you 🙏🏼

  • @rocamoons
    @rocamoons 3 роки тому +1

    loving your workouts !!!

    • @theglowmethod
      @theglowmethod  3 роки тому

      omg- I love YOUR workouts!! been following you here & on insta for a while, i'm so glad you've been enjoying them!

  • @lorrainelourens5265
    @lorrainelourens5265 Рік тому

    This was amazing!!! With love from 🇿🇦

  • @monicaguevara7692
    @monicaguevara7692 2 роки тому

    Thanks.
    Namasté 🌹

  • @rinaflorr
    @rinaflorr 3 роки тому +1

    New fave!! 🙌

  • @Crystal-wt2tf
    @Crystal-wt2tf 3 роки тому +1

    I love your workouts so much! THANK YOU!

    • @theglowmethod
      @theglowmethod  3 роки тому

      Yay yay that makes my day!! Thank youuuuu

  • @taylorlechner8111
    @taylorlechner8111 3 роки тому +6

    Me before doing this: "I'll do a quick, easier 30 min core workout"...me after: *heavy breathing and total body soreness*. Amazing short, sweet and dirty workout. Loved it!

  • @anamericanmuslim6399
    @anamericanmuslim6399 9 місяців тому +1

    O U C H! This is probably one of the most challenging sequences I've done--EVER! You really know how to deliver a sweat drenching burn in 30 minutes!

  • @asumanergun3419
    @asumanergun3419 2 роки тому

    Hello Kaylie i appreciate all workouts are amazing! you suggest 4 days workout but do we need any interval? one day empty and one day full is ok? or 4 days without resting?

  • @elizabethpusztay4149
    @elizabethpusztay4149 10 днів тому

    What weight dumbells are you using?

  • @bhagchandanichandni5374
    @bhagchandanichandni5374 2 роки тому

    Hi. Ma'am you're so sweet

  • @L2HH2C412
    @L2HH2C412 2 роки тому

    Ooohh i thought i could do this... it's so fast... hoping to build up to this. In the meantime, I'm going to search for a beginner version😱

    • @theglowmethod
      @theglowmethod  2 роки тому

      You got it!! Practice makes progress 🤍

  • @jonsimonson
    @jonsimonson Рік тому

    Hurts so good

  • @melaniemarshall6808
    @melaniemarshall6808 3 роки тому +2

    best yoga i have found on youtube by far wow, love every session i do!!

  • @rimastein8587
    @rimastein8587 3 роки тому +1

    I really enjoyed this in all 360 degrees of my body. Very challenging class encompassing many forms of exercise in a short space of time. Thanks Kaylie

  • @samiahabassi3498
    @samiahabassi3498 3 роки тому +1

    Vous êtes juste extraordinaire
    J adore 🥰

  • @SweetDulces
    @SweetDulces 4 роки тому +1

    Please add more beginner workouts. I love these but man they are intense. I definitely need to build up some muscle endurance.

  • @eshanikishore7362
    @eshanikishore7362 7 місяців тому

    Such a challenging workout. Loved it. Love from Texas

  • @pacificpeakainaworks1615
    @pacificpeakainaworks1615 4 роки тому +1

    This was such an epic workout! Quick, intense and diverse! Not a dull moment ! I feel great !

  • @nampraditsup3413
    @nampraditsup3413 2 роки тому

    Love you so hard! Thank you for burning the glutes and core. See you on next vdo❤️

  • @dawnlamothe3455
    @dawnlamothe3455 2 роки тому

    Wow, an oldie, but a goodie for sure!! Found it 2 years later.
    I've done many of your classes and some how missed this one. And I was even looking for a core class. I'll definitely be repeating this one!

  • @bethstern6889
    @bethstern6889 2 роки тому

    Wow...this is amazing..changed my whole day! Thank you!

  • @lauragarrido2320
    @lauragarrido2320 3 роки тому +1

    Very very nice!! Thanks so much!!

  • @arushikataria234
    @arushikataria234 3 роки тому +1

    Amazingggg! Lying down in my pool of sweat!!

  • @tsmooVe2831
    @tsmooVe2831 6 місяців тому

    This is soooooo tough. 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🔥

  • @racheling84
    @racheling84 2 роки тому

    Holy core work!
    30 Apr 22 am

  • @fernandahuerta5096
    @fernandahuerta5096 2 роки тому

    i found your channel a week ago and I LOVE YOUR WORKOUTS 💗 i fell in love with yoga

  • @rabiahusman8122
    @rabiahusman8122 Рік тому

    Awesome Kaylie! You are brilliant,strong and beautiful ❤

  • @lizmurphy4616
    @lizmurphy4616 2 роки тому

    Thank you so so much!! My abs were on fire after the first few mins 😂 sending love and gratitude 🙏❤️

    • @theglowmethod
      @theglowmethod  2 роки тому

      Haha I feel that, mine were too!! 🤍

  • @evermachovec
    @evermachovec 2 роки тому

    Loved this core workout! I’m obsessed with your classes. Just discovered them last week. I did the 30 min leg one last time and had to do another.

    • @theglowmethod
      @theglowmethod  2 роки тому

      Awww that makes me sooo happy!!! 🙏🏼

  • @dientedelecheestudio2556
    @dientedelecheestudio2556 2 роки тому

    thank you!

  • @andreaboerding9074
    @andreaboerding9074 4 роки тому +1

    Love your workouts!

  • @ritzi33
    @ritzi33 Рік тому

    this was so great!!! thanks Kaylie x

  • @jillbremiller8426
    @jillbremiller8426 3 роки тому +1

    Love this class! My core is the weakest and I love that it hits every bit of it! Very rewarding!

    • @theglowmethod
      @theglowmethod  3 роки тому

      I’m so glad you enjoyed it! I love the core burn too!