One of the most powerful ways to release your belly button!

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 40

  • @annettefielmich111
    @annettefielmich111 Рік тому +18

    Thank you, I have diastasis recti and bursitis in my right hip, so I tried this manoeuvre and it released my hip…I felt it let go! 👏🏻Thank you 🙏🏻

  • @bogifabian1
    @bogifabian1 Рік тому +13

    4 minutes of release 😮 I did it on myself and it was amazing! The maneuver left 22 lines ⚡️☀️ THANK YOU ♾

    • @chochooshoe
      @chochooshoe Рік тому +5

      what does "releasing a belly button" even mean?

    • @beloved6003
      @beloved6003 8 місяців тому +2

      @@chochooshoe it’s the fascial tension in the belly button will release tension. Aka blood flow and energy

  • @Martina-wi8jj
    @Martina-wi8jj Рік тому +8

    Thank you 🙏🏼 this is what my body additionally needed on day 2 from the 7-day program

  • @CDMuffy
    @CDMuffy 4 місяці тому +3

    no but why have i been doing this instinctively for the past 25 years. I have SOOO much extreme debilitating pain exactly there and I constantly have to physically unscrew myself. And when I've tried explaining it to spine doctors and neurologists they take all these fancy expensive x rays mris cat scans and other imaging and go "its not real. it's just pain. here's lethal pain medication and muscle relaxers. good luck not getting addicted."

  • @flicchick10
    @flicchick10 16 днів тому +1

    Is this safe to do if you have c-section adhesions, I am trying to release adhesions. Thank-you :)

  • @Takinghealthybackwithmaria
    @Takinghealthybackwithmaria Місяць тому +1

    I had a tummy tuck and they made a new belly button. Will this work for me?

  • @paulaarroyo9382
    @paulaarroyo9382 7 місяців тому +2

    Omg thats soo powerfull! First time i did i felt my calfs and feet really lighter and my years also started to tingle a little. Its painful but it will soon go away

    • @MB-nq6ew
      @MB-nq6ew 2 місяці тому

      Do you start with the left or right hand? Does it matter?

    • @JackieRudd2688
      @JackieRudd2688 Місяць тому +1

      ​@@MB-nq6ewI can't say 100%, I'm not familiar enough with it, but from the videos I've watched I think it does matter... It seems that there is a natural flow of how the muscles work so it's working with them to release them... He is using his right hand at his belly button ☺️

  • @aej_lmt
    @aej_lmt Рік тому +5

    The umbilicus is an extremely uncomfortable area. Great work 👍

  • @samanthabarnard7801
    @samanthabarnard7801 8 місяців тому +3

    Which hand is he using please? Are we mirroring or is that his right hand at his belly button?

    • @JackieRudd2688
      @JackieRudd2688 Місяць тому

      @@samanthabarnard7801 Yes honey that's his right hand

  • @Izz740
    @Izz740 4 дні тому

    Could it be reheated to hemorrhoids?

  • @margaritavileno-sosa9854
    @margaritavileno-sosa9854 Рік тому

    Thank you❤

  • @lilithhutchinson7540
    @lilithhutchinson7540 5 місяців тому

    So powerful
    How do we clean it
    What oils are good to ❤ healing
    I have liver Mets and bone due to bread lobular CA

  • @freespiritwithnature4384
    @freespiritwithnature4384 3 місяці тому +1

    What if you have hernia, hiatal hernia, and gastritis.Severe abuse as a kid. But with everything going on physically is it safe? I can barely touch my stomach

    • @repairthebreach477
      @repairthebreach477 2 місяці тому

      I wanted to know if this could be done with a hernia as well

  • @elisabethwyndaele5912
    @elisabethwyndaele5912 20 днів тому +1

    Cannot do It myself because my hands are mistreated😢

  • @miekel8663
    @miekel8663 Рік тому +5

    My husband does this all of the time and he definitely has trauma to release.
    I do too.
    You have nice feet. 😊

  • @rocioanavegabariani
    @rocioanavegabariani Рік тому

    😍 gracias

  • @genevievequinonez4740
    @genevievequinonez4740 4 дні тому

    Does this help to raise white cells. Desperate looking for a way to raise white cells and better immune system?

  • @stephanieelm
    @stephanieelm Рік тому +1

    Do you mean to turn the opposite direction on the back from the direction you are turning on the back?

  • @short-stayaccommodationnew9909
    @short-stayaccommodationnew9909 2 місяці тому

    is this in hanmer springs nz? the venue

  • @luxxebarbie
    @luxxebarbie Рік тому +3

    this is painful, very painful

  • @hanhdoan9101
    @hanhdoan9101 Рік тому +1

    Are we pinching the skin on our back?

  • @samhassan9448
    @samhassan9448 Рік тому

    Going to try all of these moves

  • @Lotuspriestess
    @Lotuspriestess 26 днів тому

    So in the navel you turn your hand anticlockwise? Opposite to how the digested food flows out through the colon

  • @TnSn5
    @TnSn5 9 місяців тому +1

    How does one save clips to playlist 🤔

    • @kaleighsue8463
      @kaleighsue8463 8 місяців тому +1

      Click the like button, then go to your Likes playlist and save that video to another playlist.

    • @YouButter
      @YouButter Місяць тому

      Clock the 3 dots to the right. A menu will pop up. You can select playlist. 😊

  • @beatsbyuche
    @beatsbyuche 3 місяці тому

    instead of using hands i use a lacrosse ball and twist the skin

  • @user-pd4yp4iv7w
    @user-pd4yp4iv7w Рік тому

    🔥 🔥 ❤

  • @catherinepowell353
    @catherinepowell353 Рік тому

    Can this be done with a belly button hernia and/or diastasis?

    • @housebee
      @housebee Рік тому

      Another commenter says yes

    • @M-i-k-a-e-l
      @M-i-k-a-e-l 5 місяців тому

      Did you have surgery? I wonder if all this deep fascia work can heal various hernias? I have inguinal herina.