How to CONTROL Your MIND | Stoicism

Master Your Mind: Unleashing the Power of Stoicism
Welcome to today's transformative journey! 🌟 In this video, we explore the timeless wisdom of Stoicism and how it can help you master your mind in an increasingly chaotic world.
📜 Quotes & Insights:
"You have power over your mind, not outside events. Realize this, and you will find strength." - Marcus Aurelius
"It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own." - Marcus Aurelius
"A gem cannot be polished without friction, nor a man perfected without trials." - Seneca
"Men are not disturbed by things, but the view they take of things." - Epictetus
Timestamp
00:00 Intro
00:42 Lesson 1 - Release Concerns About Others Opinions
03:16 Lesson 2 - Foster Emotional Resilience
05:54 Lesson 3 - Harness The Power of Perception
08:20 Lesson 4 - Align with Nature's Course
09:55 Lesson 5 - Cultivate Self Discipline
11:56 Lesson 6 - Fully Embrace the Present Moment
14:07 Lesson 7 - Create or Join a Community
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Thank you for joining us on this journey. Your engagement shows a strong commitment to self-improvement. Let's build a mind we're proud of, together. 💪