60 minutes Pilates Mat Magic Circle Workout

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  • Опубліковано 29 сер 2024
  • This 60 minutes Pilates Mat Magic Circle Workout is an effective way to work the full body. The assist of the magic circle will deepen your connection to your core, arms, and legs. Mira also includes fun variations with the Magic Circle to challenge you. This class will leave you feeling spacious and core strong.
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    About BASI Pilates Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
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    About Mira Hassan: Mira is the owner and director of Aalaya Pilates, a BASI host studio in Jakarta, Indonesia. She has completed the BASI Legacy Program: Mentor, Master l, Master ll, and Honors. Flow with Mira UA-cam Channel bit.ly/FlowWit...

КОМЕНТАРІ • 67

  • @artbodysoul
    @artbodysoul 2 місяці тому +1

    Thank you, boomerang was perfect ending for this class! 😍❤️

  • @Violet-NYC
    @Violet-NYC 14 днів тому

    Thank you for the excellent class, Mira. Your dog (Bohi?) is a nice addition. 💙🙏

  • @minaretali1083
    @minaretali1083 9 днів тому

    Thnaks tou Mira ! I love your video and specially this one !! Thanks 😍

  • @hiburcu
    @hiburcu 4 місяці тому

    this class was best pilates class I've ever done. thank you.❤

  • @user-ml8mk5jz9m
    @user-ml8mk5jz9m 6 місяців тому

    Спасибо, Мира! Изумительная работа. Контроль, дыхание, вытяжение! Прекрассный класс.

  • @ameliamatteucci
    @ameliamatteucci Рік тому +1

    WoW Mira, what a beautiful lesson it has been!!! Thanks a lot, and thanks to Boogie too... see you sonn, have a beautiful day!

  • @margienegri1210
    @margienegri1210 2 роки тому +1

    Love this one! I come back here often. I wish it was on your membership website. Favorite prop!!!!

    • @basipilates
      @basipilates  2 роки тому +1

      Hi Margie, this is without a doubt a great workout, we are working on adding more variety to our membership site. Thanks for sharing!

  • @Soniapalecekfitness
    @Soniapalecekfitness Рік тому +1

    Love the Boomerang version!

  • @Memyriam78
    @Memyriam78 Рік тому +1

    thanks a lot !!!!! i love your video. I live m in France and also i am a pilates teacher. you are very inspiring me ! Thank you a lot 🙏

    • @basipilates
      @basipilates  Рік тому

      Glad you enjoyed the video so much! Feel free to check out some of our other stuff.

  • @claudiainnocenti8516
    @claudiainnocenti8516 2 роки тому +2

    Mira you are the best! Thanks from Italy 🙏♥️

  • @sarawim
    @sarawim 2 роки тому +2

    Nice class....the last exercices is a tricky one...

    • @basipilates
      @basipilates  2 роки тому

      we are happy you enjoyed the class. Mira is magic on the Mat and always delivers.

  • @lolapapa5297
    @lolapapa5297 2 роки тому +1

    Beautiful teacher and the best assistant

  • @elisabettafusari9061
    @elisabettafusari9061 2 роки тому +3

    Bravissima .
    Lezioni sempre illuminanti e di ispirazionene !!!

  • @niendyathiaraswari1314
    @niendyathiaraswari1314 2 роки тому +2

    Thanks Mira. Using this circle add more challenge to my routine...and the most challenging for me is boomerang section.

  • @nadege_diercks
    @nadege_diercks Рік тому +1

    One of my favorite class, thanks a lot!

    • @basipilates
      @basipilates  Рік тому

      You're welcome! Glad you like the class!

  • @colleenr2
    @colleenr2 2 роки тому +4

    This is a beautiful workout. It’s very calming, but also effective. I commend you for putting together an hour long magic circle routine for all of us. Thank you, Mira!

    • @basipilates
      @basipilates  2 роки тому

      Mira is spectacular. We are glad you enjoyed the video.

  • @debbiemasters4395
    @debbiemasters4395 2 роки тому +1

    Fantastic class, thank you Mira 😊😘

    • @basipilates
      @basipilates  2 роки тому

      So happy you enjoyed it, Mira is a very talented instructor.

  • @oliviavaughan2197
    @oliviavaughan2197 Рік тому +1

    Thank you Mire, that was just what I needed after being unwell for 2 weeks.

  • @aquialavuelta2288
    @aquialavuelta2288 10 місяців тому

    Mil GRACIAS ya hice todos los deberes me compre un magic circle (aro Magico) te segui en toda tu rutina me suscribi al canal y le di like a tu trabajo solo me falta mandarte muchos saludos desde Montevideo Uruguay, asi que quedo a la espera de tu proxima rutina, gracias por contribuir en mantenernos activos

  • @LTLTLTLTLTLT1
    @LTLTLTLTLTLT1 2 роки тому +1

    This class is excellent!

    • @basipilates
      @basipilates  2 роки тому

      Thank you, we are so glad you enjoyed it. Check out some of our other great mat work videos.

  • @amandasaxby8612
    @amandasaxby8612 2 роки тому +1

    Thank you very much Mira. Your class is lovely, I enjoy your way of teaching, clear, controlled and mindful.

    • @basipilates
      @basipilates  2 роки тому

      Mira is awesome! We love her and we are glad you do too.

  • @maria._.p
    @maria._.p 2 роки тому +1

    Thanks for this workout! Mira is a sweetheart ♥️

  • @kizomi98
    @kizomi98 Рік тому +1

    The exercise is so awsome. I really really like it 🥹🥹 love you from Vietnam 🇻🇳 🇻🇳🇻🇳

    • @basipilates
      @basipilates  Рік тому

      Thank you! We are so happy you liked the video.

  • @maurabayer6198
    @maurabayer6198 2 роки тому +2

    Perfection - Once again, Mira! Thank you!

  • @juttaebnother311
    @juttaebnother311 2 роки тому +3

    Great class! You have a lovely way of teaching! Very inspiring! Thank you Mira. Greetings from Germany.

    • @basipilates
      @basipilates  2 роки тому

      Mira is one of the best instructors out there and we value her so much.

  • @aylinylmaz3902
    @aylinylmaz3902 2 роки тому +1

    This is my favorite pilates routine ngl

  • @shaungoodrich2230
    @shaungoodrich2230 2 роки тому +1

    This was truly amazing. I love that it followed the basic pilates flow with the addition of the ring. Your directions were clear and precise. I will incorporate this workout into my weekly routines. Thank you.

    • @basipilates
      @basipilates  2 роки тому

      You're so welcome! Be sure to check out some of our other Pilates classes.

  • @danielamacquet5061
    @danielamacquet5061 2 роки тому +1

    Love your classes,energy and intention!!!!

    • @basipilates
      @basipilates  2 роки тому

      So happy to hear you enjoyed this video so much. Feel free to check out some of our others.

  • @lizcoaches
    @lizcoaches 2 роки тому +2

    This calls was magnificent and I loved the creative moves. Thank you!!!!

  • @karenlloyd2098
    @karenlloyd2098 2 роки тому +3

    Thanks Mira, an inspiration. Your assistant is lovely 😍

    • @FlowWithMira
      @FlowWithMira 2 роки тому

      Thank you for your kind words Karen 💖

  • @SharonMeredith
    @SharonMeredith Рік тому +1

    You're adorable and an excellent instructor. :)

  • @LinaPremaPol
    @LinaPremaPol 2 роки тому +2

    Thank you Mira, this is a very excellent new exercise to me.
    .Very well done

    • @FlowWithMira
      @FlowWithMira 2 роки тому

      Thank you for your kind words Perma!

  • @wlasnoreczni
    @wlasnoreczni 2 роки тому

    Lovely set with Circle. It's nice to start the day with you! Thanks and regards 😍

    • @basipilates
      @basipilates  2 роки тому

      Thank you so much for your kind words. We're so happy you enjoyed the video.

  • @chantalborel
    @chantalborel 2 роки тому +1

    Very interesting 👌 👍

  • @whynot293
    @whynot293 2 роки тому +1

    great class and cueing!

  • @mcfitness4354
    @mcfitness4354 2 роки тому +1

    Such a nice and strong exercices ! Thank you

  • @elincheverez1913
    @elincheverez1913 Рік тому +1

    Loved it! Well done

  • @allypullen7865
    @allypullen7865 2 роки тому +1

    🌟 💖 star teacher

  • @joesielskisr4911
    @joesielskisr4911 Рік тому +1

    I enjoy the ring still trying to get used to it

  • @mariacicarelli6238
    @mariacicarelli6238 2 роки тому +4

    have to get me the magic circle what other we can use in case not having the circle

    • @FlowWithMira
      @FlowWithMira 2 роки тому

      Unfortunately there is not a replacement Maria. Magic circle is easily accessible and good addition to pilates workout 💪🏽

    • @LinaPremaPol
      @LinaPremaPol 2 роки тому

      costa non più di 12 euro alla decathlon..credo sia abbordabile come costo..Buon lavoro

  • @alternateperspective5
    @alternateperspective5 2 роки тому +1

    Sayuri Minagawa!!

  • @cliomonioudi3705
    @cliomonioudi3705 3 місяці тому

    ❤❤

  • @pilatestime7225
    @pilatestime7225 2 роки тому +2

    😍🙏🏻💕