Foods To Avoid For A Good Night Sleep | Rat Ko Yeh mat Khain | Foods You Should Not Eat At night

[@muzaffarshaikh2594]

اللّٰہ تعالیٰ آپ کو عزت سکون اطمینان خوشحالی اور ترقی برکتیں رحمتیں عنایتں رحمانی نورانی غیبی مدد نازل فرمائے آمین انشا اللّہ تعالیٰ آمین ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@s.agaming3885]

Bohat achhe maloomati batein batein aap ne jazakallah

[@safamarwa431]

جزاک اللہ خیرا کثیرا فی الدارین آمین ثم آمین یا رب العالمین

[@asifalasad143]

Well needed information Sir, jazak ALLAH o khaira

[@liaquatali1278]

ڈاکٹر صاحب بہت زبردست آپ کی انفارمیشن دینے بہت فائدہ ھوا ھے,,,میں تقریبا" آپ ان ساری باتوں پر بڑی حد عمل کرتا ھوں ,,آپ کا بہت بہت شکریہ

[@Treeeche]

ا ڈاکٹر صاحب میں تو سارا کچھ وہی صلاۃ رات کو کہا تھا اور صبح انتہائی تکلیف میں تھا اپ نے جس طرح رہنمائی کی اس کے لیے لاکھ لاکھ شکریہ بھی کم ہے🌹🌹🌹

[@ikramshah451]

Thank you doctor sahib for very informative video, May Allah bless you for ever Aameen Sumaameen 💓💕💖💞

[@khitabullah8878]

شکريه ! جناب ڈاکٹرصاحب !

[@karamatali2363]

You are great personality Dr sahib God bless you every woulk Regards

[@JaffarAli-p7u]

Increased my knowledge about nights foods to be taken

[@saltyandsweet-food]

Walaikum assala Masha Allah boht hi betareen batyn Apne batay hain dactar sab Allah Apko boht ajjar de Ameen

[@fahmidasamad8909]

Jazakallaha kherain Dr Ap ny bohut zadardast information dee.
Allah pak ap ko ajer e Azeem deen❤
Ameen

[@RanaAsim-mv9xi]

vc

[@RanaAsim-mv9xi]

cf

[@naseemimtiaz9662]

Well explained Dr sh.regards

[@subhooali4436]

Jazakallah bohat achhe knoleg dein aap ne very nice

[@Abdulqadir19492]

Masha Allah.Dr. Saheb aapki maloomati information se bahot se logonka fayeda hota hy Allah aapko iska ajar dega.

[@RanaAzharAslam]

❤ good informative video

[@bbysra1597]

جزاک اللہ

[@KetoDietKarachi]

VeryGood informative lecture

[@kareemsha5788]

Excellent suggestion about eating food timing and its advantages and disadvantages

[@saqiraja961]

MashaAllah you are good physician....

[@bawazirayesha1087]

Bikul sahi bolte hai ap Dr sahab 100% jazakAllah

[@nargislatif741]

Thank you and God bless you for Avery useful guidance

[@asmafaiz8912]

JAZAKHALAH KHAIR Allah bless you Sir. Beautiful information ❤

[@binterekanwal7801]

Very Informative

[@mohsiniqbal1326]

Worthy guide lines for all!
JazakAllah.

[@invinciblecrackers]

جی شکریہ ڈاکٹر صاحب

[@HamzaAhsan-fj1gk]

اللہ آپ کے علم میں اضافہ فرمائے

[@furqannasreen9197]

Very good information 👍
Yr every video is very beneficial
For us . Thank you

[@nahidquraishi243]

Very informative video, never discussed before

[@afzalwalitaj2339]

Very Useful Information

[@yasminaadil4410]

All your videos are very informative and useful.

[@abdulwaheedchughtai5970]

Thanks valuable information zarin

[@muhammadkausar3487]

Sir.... Excellent n fluent style of explanation for the peoples welfare n their health n good sleep in the night.. JazakAllah. Allah putter devey...

[@naveedarshad9797]

Bohat achi videos hoti hen ap ki Dr sahib very informative but ap se ek request he k raat ko jagne wale logon keliye bhi koi video bnaey I mean jo log musalsal night duties krte hen or din ko sote hen or apna kam change nhi kr sakte to un keliye koi dait plan ya phir koi splimint waghera use krne k bare men.....

[@lifeissorrow5672]

jazak ALLAH sir jiiii....

[@AbdulRasheed-ef1wf]

Dr.sahib No doubt you are a great professional/ human who is delivering best to a common man free of cost.God bless you.Tributes.

[@FazalRahim453]

Ma Sha Allah ❤

[@arshadmahmood631]

Thanks 🙏
More informative vilog

[@user-qu9wf1dx3h]

درست کہ رہے ہیں❤

[@user-iu3gc8zx7v]

❤❤❤achhi baat 🎉🎉🎉

[@alishbahashmi1335]

Good information JazakAllah

[@mohammadaslam5588]

Thank u Doctor Saheb for ur kind valuable information regarding food intake at night.

[@worldofinformation5427]

Walakum asalaam nice

[@hiddentruth8817]

MASHAA ALLAH. ❤

[@javednehal6071]

جزاک اللہ تعالی !!!

[@chahatali9842]

Sir boht acha mashra diya thanks

[@qaiserfarooq2867]

JazakAllah khair

[@anumareena5502]

Agr aap thoda meat, seafood and chicken waghera k baare me b bta dete to acha hota.

[@waseemriaz8984]

Thank you so much for sharing ❤️🙏

[@shakeelarazzaq9867]

اسلام وعلیکم جزاک اللہ خیر

[@bestek-nx7iq]

Informative

[@NaseemAkhtar-gp5bw]

Jazak Allah

[@truthlover5189]

Dr sahib jazaakallah

[@uroospunyali8861]

Oranges are my favorite fruit which I have been eating while watching tv at night.

[@mansoormansoor6759]

جزاك الله خيراً

[@rafiabbasi1]

Very informative video, Gr8 work Dr Sahb.

[@GAMERGENTYT]

Very good information

[@umariqb5249]

Absolutely right
said sir

[@JaffarAli-p7u]

Doctor you great giving us diets and foods to eat at day nights excellent briefing Ma Shah Allahv

[@user-bw8us1dc2z]

Bahut achi tarah se aapne samjhaya sir very very shukria

[@user-po1bd2fv8n]

The best man doctor sahib

[@dr.muhammadhasnainnaqvi8439]

ڈاکٹر صاحب اللہ تعالیٰ آپ کو سلامت رکھے آمین
آپ نے غالبًا بتایا ھے پیاز کھانے سے(% 50) شوگر ختم ھو جاتی ھے ۔
پلیز بتائیں کہ پیاز کس طرح کھائیں کچے یا پکا کر ???

[@khalidaparveen4442]

Thank you doctor sahib for a million dollars wirth information. I have been eating all the wrong foods in the evening and been always very sick.

[@aminbajwa6199]

V nice info thnx alot doc

[@pakBIGLULIGAMING-ok7yt]

Ap ki vaja sa moja kafi kosh jana ko mila h thenk u ap ka ❤❤❤

[@farhatrasheed136]

Dr sahib i follow u reguler please tell me is there any home remedy which is substitude of Zupent or Risek 20. Thanku

[@shamsunnisadossal4392]

Good Informative Video Thanks

[@anitaamin8680]

Very nice video!

[@nazneenshaikh3698]

Mashaallah❤

[@MuhammadRamzan-iz1sl]

Thanks

[@safamarwa431]

جزاک اللہ خیرا کثیرا فی الدارین آمین ثم آمین یا رب العالمین یا ذالجلال والإكرام
ڈاکٹر صاحب کے مطابق یہ نہیں کھانی
1.ہرے پتوں والی سبزیاں، ساگ، آلو میتھی، پالک. سلاد، کچی سبزیاں،.
انکی بجائے سوپ پی لیں.
2.سپراؤٹ نہیں کھانے رات کو.
3.دہی نہیں کھانا
4.رات کو اکثر پھل نہیں کھانے. کیلا، امرود،
گرم پھل کھا سکتے ہیں تھوڑی مقدار میں.
5.سفید چنے، کالے چنے، قابلی چنے..
روٹی اور چاول اکٹھے نہ کھائیں.
دال اور پنیر نہیں کھانے ھوتے

[@mrskhan317]

Good information ❤

[@akramkhan-qp5tp]

Masha Allah very good

[@MisalKhan-d4l]

Salute Dr sahib

[@noyanahmedvlogs1349]

Bilkul sahi .

[@mohammadosman128]

Jazakallahu khairan

[@shairkhan567]

Bohat shukriya🎉

[@user-rg3nx4ll5y]

Brother good vdeo

[@banubankar8359]

👍👍masha Allah

[@munawarabbas3961]

Thanks Doctor Sahib❤❤❤

[@francisrehmat3208]

Thanks Dr God bless you

[@sumeraqadri6590]

Dr Sahib, can you make a video of what to eat at night please

[@mohdmaroof-ow4vj]

Very nice

[@SahilMalik-em2nb]

Thanku so much sir

[@babararif3513]

Bohut bohut shukria sir hum bahir k mulk mea reh rahy hin or bahir rehty hwy diet k issue bohut rehty hin sare zindagi mjhy stomach ka kubi koi issue nahi hwa likin jub sy bahr aya hun mjhy stomach issue hin....
Ap ny bohut achy sy btaya likin mjhy ap sy janna ha k Rat ko chahy pina kisa ha or kon sa khana khana chahiya rat ko juice agar lyn tu milk shaqe ly saqty hin kia rat ko

[@SafiaKhan-t8s]

Thanks for your vlog.. very informative as usual 🙏🙏

[@user-gy9qb8os1b]

God bless you

[@shahidakamal3951]

Great video , very informative

[@sanawaseem4241]

Gajer ki taseer to hmasha suna hy k thandi hoti h😮

[@rashidapatel9436]

Thanks Dr sheen nice information

[@GhazalaMustafa-xw5dk]

Thank you so much can you please tall us which three front for make battar for health which one for morning and evenings and for night thank again

[@kingkhan-tl9zv]

👌👌👌👌👌👌👌

[@foodwalay8492]

Thanks for sharing

[@maqsoodullahkhan6871]

May Allah reward u

[@zikarrehman8403]

Excellent views from Islamabad

[@ahsantoor7754]

Allah Pak aap ko sahat o tandrusti da

[@Zeb786]

Very helpful info

[@shafqatparveen8313]

Good information

[@donniebrasco5417]

Allah ap ko khush rakhay

[@shahidakamal3951]

Thanks.for informations