Does Intermittent Fasting Work? | Dr. William Li

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  • Опубліковано 2 тра 2022
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КОМЕНТАРІ • 53

  • @ballen772
    @ballen772 2 роки тому +12

    I've learned so much from Dr Fung! I've lost 55 lbs so far and still continuing to improve my health! ❤️

  • @mrjamilidlbi
    @mrjamilidlbi 2 роки тому +11

    my favorite 2 doctors having a talk :D

  • @imperfectvegan5724
    @imperfectvegan5724 2 роки тому +18

    Dr. Li, thank you for this excellent interview! You and Dr. Fung are both gifted communicators who are able to explain things in a down to earth manner that everyone can understand! Much appreciated!

    • @user-fr2lf8we8i
      @user-fr2lf8we8i 11 місяців тому

      Hi Dr W Li, just wanted to let you know I purchased the best book today! Eat to beat your diet. On its way, so excited. Love your work and very thankful to be surrounded by your knowledge and yourself. 😊😊😊

  • @NannyOggins
    @NannyOggins Рік тому +4

    Oh boy, I’m a major fan of you both. How delightful to have you on here together. I love how easy it is to absorb the advice you have given us. Thank you for your wisdom, empathy and compassion for us struggling sufferers. Bless you.

  • @alexanderlacdo-o2951
    @alexanderlacdo-o2951 2 роки тому +9

    Watching now and thank you for this interesting topic; a huge realization of the importance of fasting to prevent diseases esp. cancer and type 2 diabetes. Will be watching for more inputs from you. Thank you!!!

  • @leowvm6215
    @leowvm6215 2 роки тому +4

    Yes.👍👍👍. Thank you Dr Li and Dr Fung.

  • @izzywizzy2361
    @izzywizzy2361 2 роки тому +3

    Very clear, and thankfully not hysterical or presented in a ‘motivational speaking’ style which invariably puts me off, so I could listen to this and see how I might apply it to my own life. Thankyou.

  • @NannyOggins
    @NannyOggins Рік тому +2

    I’m just about to break a 24hr fast after drinking my apple cider vinegar, the marvellous advice in The Obesity code along with two other books has helped me to find the courage to fast despite very negative reactions from neighbours, friends and relatives!

  • @alexi2460
    @alexi2460 2 роки тому +6

    The hippies were fasting in the 70s since they thought it would rise their consciousness, not too many people believe us but at the age of 74, Im med free, I do take aspirin sometimes. Two medical professionals who are flipping off pharma and saving lives.

  • @isobel8788
    @isobel8788 2 роки тому +1

    Thanks for yet another fab video !!!! What do U think of vegetable and fruit purifiers. The things u put in water with them to rid of chemicals etc ? Thank you x

  • @bluebutterflywellness2273
    @bluebutterflywellness2273 2 роки тому +2

    Dr. Fung is THE BEST!!

  • @thespartanphysique
    @thespartanphysique 2 роки тому +7

    Dr Li and Dr. Fung..Thanks a lot for your teachings and making our health better!!

    • @DrWilliamLi
      @DrWilliamLi  2 роки тому +1

      Thank you for watching! Stay safe and healthy!

  • @motivationconnection0726
    @motivationconnection0726 2 роки тому +3

    Thank you Dr. Li and Dr. Fung. I will share this great video to my friends. God bless you more!

  • @MiraMate
    @MiraMate 2 роки тому +3

    that is very informative

  • @isabellopez9633
    @isabellopez9633 2 роки тому +7

    I’ve learned so much from Dr. Fung and Dr. William Li I think your information is great thank you for all this information I always look forward when there a new video both are the best

  • @lvzhyt
    @lvzhyt Рік тому

    I love this video with super guest Jason Fung. What a duo!!!!...Dr Li could you consider having a video with Dr Michael Greger? I think that would be another amazing video. Thanks

  • @alexanderlacdo-o2951
    @alexanderlacdo-o2951 2 роки тому +2

    hello good morning dr Li, thats so interesting topic regarding how fasting works in human body.

  • @dhoril
    @dhoril Рік тому

    Thanks a lot Dr Li and Dr Fung for the info. I am going through cancer treatment now. I wonder during chemotherapy and immunotherapy would intermittent fasting help? Or it's not recommended? Thank you very much again

  • @jessie9653
    @jessie9653 2 роки тому +4

    Yayyyy, I love Jason Fung 🤗 he has changed my life

  • @ruthbanon6049
    @ruthbanon6049 10 місяців тому

    Dr. Fung is a brilliant speaker. I find his explanations on health the best I have ever heard.

  • @edensmith552
    @edensmith552 Рік тому +1

    "Intermittent Fasting" works 💯 and whilst you fast, your stored fat is melting away.
    It's so easy to do. After a few days of doing intermittent fasting, you just don't feel hungry anymore.😊
    It's the best thing ever.
    I never felt better in my life.

  • @edensmith552
    @edensmith552 Рік тому

    Two of my favourite Doctors ❤️❤️
    Watching from Australia 🇦🇺

  • @Leovinus76
    @Leovinus76 Рік тому

    Thank you for your video- I have been trying to locate the siencepapers on the topic (Google scholar), But i can't find any. Could you please post link to them?

  • @Aprilisnoisy
    @Aprilisnoisy 2 роки тому

    I have imagined how it is when Dr Li meets Dr Fung and boom here you go! Thank u docs!!!!!

  • @DeborahCaldwell77
    @DeborahCaldwell77 2 роки тому +2

    Yes.
    Very real.

  • @HuongVo-uo8rg
    @HuongVo-uo8rg Місяць тому

    Thank you

  • @ronj5714
    @ronj5714 2 роки тому +1

    I was just listening to you speak on health & food on youtube speaking with another Dr. Listening to it got me thinking & wondering if I should be changing my own diet for health. I am sub'in & am here to learn. Thank you for teaching us how to eat right.

  • @rafael02130
    @rafael02130 Рік тому

    Dr li, can you make a video on how to reverse fatty liver and thyroid nodules

  • @mswnderwman
    @mswnderwman 2 роки тому +2

    There seemed to be a lot of audio issues with this video. Dr Fung’s audio wasn’t in sync with the video. At other times the audio cut out completely. Interesting topic though.

  • @massagetech2982
    @massagetech2982 Рік тому

    So much wisdom in just 2 people

  • @audapstar1567
    @audapstar1567 2 роки тому +6

    How long is the fasting and what are the foods we should eat during the fasting...please give us a list if possible.thanks.

    • @suzanne202
      @suzanne202 2 роки тому +1

      I try to do 16 hr fasts. So finish eating in the pm..skip breakfast (I still have a coffee though), then have a later lunch (many times a smoothie with banana, blueberries, protein powder, seeds..like chia or flax etc couple tsp and some type of milk soy or cow milk), then I have a regular dinner and usually some type of healthy snack. I try to limit breads, sugars pastas, etc. but not totally. I am 58 years old, 5 foot 3 inches and weigh 107 lbs now. It works. But I would check with your doctor. I don't fast every day. Probably about 4 times a week.

    • @nesciusplayground
      @nesciusplayground 2 роки тому +2

      You don't eat anything during the fast, that is kind of the point of it.

  • @alicijose2
    @alicijose2 2 роки тому

    Necesita un canal en español para los que no hablamos inglés que somos bastantes es muy interesante pero traducido tendrá más vistas!! Gracias!

  • @ednacasalmir1831
    @ednacasalmir1831 Рік тому

    Doc what can you about taking oral Stem cell as supplement?

  • @goddessandcuchi
    @goddessandcuchi 2 роки тому +1

    If Schedule was?

  • @avlasting3507
    @avlasting3507 Рік тому

    🙏🙏🙏

  • @angellady7773
    @angellady7773 Рік тому

    When I do FASTING can I still drink liquids

  • @MsBeeacction
    @MsBeeacction 2 роки тому +1

    I’m suffering with silent reflux and I found that fasting won’t agree with it at all. Fasting escalate my reflux at night time and I’m having sore throat every day. Any advise Dr?

  • @jaiganapatibapa1134
    @jaiganapatibapa1134 Рік тому

    Audio is little not upto the mark 😢

  • @goddessandcuchi
    @goddessandcuchi 2 роки тому +1

    What did they eat to reverse diabetes,

    • @bernardwong913
      @bernardwong913 Рік тому

      It’s not what did they eat, it’s how long they don’t eat

  • @halfwaykim7457
    @halfwaykim7457 Рік тому

    Qulity of UA-cam is vey bad

  • @MsBeeacction
    @MsBeeacction 2 роки тому +1

    I’m suffering with silent reflux and I found that fasting won’t agree with it at all. Fasting escalate my reflux at night time and I’m having sore throat every day. Any advise Dr?

    • @79semperfra
      @79semperfra 2 роки тому +2

      ask your doctor about Aloe vera for reflux.

    • @angellady7773
      @angellady7773 Рік тому

      Same here. I also have Asthma, Copd, Rare Lung Cancer had both Lungs cut partially 2 years apart, Diverticulosis, Acid Reflux! On 15 different Meds and 3 Inhalers.
      Please Help! What should I do?