Folate vs Folic Acid ( What you need to know) | Folic Acid Pregnancy

Folate or folic acid? If you've ever wondered about the difference between these two forms of vitamin B9, we've got you covered!
In this video, we explore the distinctions between folate and folic acid, their sources, and their roles in the body. Whether you're curious about natural food sources or the benefits of supplementation, this video will provide you with the knowledge you need.
Watch now and unlock the secrets of folate and folic acid!
Dr. Alice Morgan, a registered acupuncturist, who loves everything Chinese Medicine has to offer.
Dr. Morgan works at Qi Medicine Acupuncture clinic in Moonee Ponds, Melbourne, Vic.
In our latest blog post, Dr. Morgan discusses the best folate acid, what is folate acid, why you need folate acid, and where to get folate acid.
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