How To Increase Your Vertical With Weightlifting

Subscribe if you want to see my journey windmilling and more tips on how you can jump higher for dunking and/or your sport!
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[@Bret_Frost]

Just subscribed. Keep it bro. What’s been your vert transformation so far?

[@AirJuanDunks]

About a 26 from when I first started a few years ago to about a 40

[@Bret_Frost]

@@AirJuanDunks that’s inspiring man

[@CookieBarns-dl3ly]

Under-rated. For God God loves the world that he gave his only sin that whoever believes in him will not parish but have ever
Asking life repent, turn away from you sin, co,e out of darkness and into the light. JESUS IS THAT LIGHT