One of your best yet - FOR ME! Arvid listener and doing this work. Your delivery, mixed in with scientific research, your vulnerability with your personal real life stories and tears….. has a way of showing me what all this really looks like and to know, it’s never going to stop! But it’s more about recognizing and giving ourselves grace and understanding without judgement as being the goal. Thank you so much ! Love your delivery and cursing! That is relatable!!… that is how I express my passion too! ❤️
Sabrina you are just magnificent. When you talk I often find myself in disbelief at how alike we are and your childhood OMG I think we shared a dad and siblings 😂. On a serious note your vulnerability and authenticity crack open my heart so often and the tears just keep coming. Thank you for all that you are and for all that you bring to my life.
Been obsessed with the podcast recently ! thanks for being vulnerable :D i really felt that overthinking part and the anxiety that no one is coming here to save you but yourself. Keep doing what you do :) the podcasts always helps me try to slowly change my way of thinking instead of just spiralling for hours
This topic came out at the perfect time 👍🏽 I’ve listened to a lot of podcasts that aren’t as straight forward or are just one sided and don’t make you consider both sides of the story. Thanks Sabrina we need more people like you 😎
I fucking love you and little Sab! ❤ You've helped me work on/with my inner child, and since I've been listening to you sharing your knowledge, my relationships have been thriving. Thank you
This hits close to home! I’m at the point too where I haven’t had a vacation since before Covid and I’m finally taking the time!!! With my current partner too!!!!
Yoo Sabrina,I now understand what they mean when they say one has to do an inner work.Its painful,it’s nasty but the best way to heal is to go through it.people who lost their parents at an earlier age like me (when I was 8)Have it rough when it comes to date because no one affirmed us.
Thank you for this episode I really needed it. The moment he doesn't get in touch as usual, my anxiety kicks in and think the worst. I was in a narcissistic relationship before and due to that trauma I start shivering in my sleep. I started to listen to you when I woke up and it relaxed me if his communication is not ok for me and I would like more from him how do I communicate it without freaking him out?
What if I overthink which leads to me becoming overwhelmed and then taking these feelings and dumping it onto my partner which makes him feel overwhelmed and he start to feel that everything is about me and im being self centered because i disregard or don’t consider how he feels about the problems we had and i repeat those problems and make it all about me even though i don’t mean to but just don’t know how to communicate healthy….pleass help
Open Dialogue: Have a calm, honest conversation with your partner about how you're feeling. Let him know that you’re aware of the pattern and want to work together on improving communication. Seek Understanding: Ask for his perspective on how he feels and listen actively. This can help you understand his emotions and needs better. Develop Coping Strategies: Work on strategies to manage overthinking and overwhelming feelings. This might include mindfulness practices, journaling, or speaking with a therapist to gain tools for healthier communication. Set Aside Time for Yourself: Find ways to deal with stress or anxiety on your own so it doesn’t all get directed at your partner. This could be through hobbies, exercise, or relaxation techniques. Mutual Support: Encourage your partner to share his thoughts and feelings too, so that the relationship remains balanced and both of your needs are considered.
The amount of time I stopped what I was doing and nodded with an impressed look on my face listening to this episode👌🏽 Thank you!
One of your best yet - FOR ME! Arvid listener and doing this work. Your delivery, mixed in with scientific research, your vulnerability with your personal real life stories and tears….. has a way of showing me what all this really looks like and to know, it’s never going to stop! But it’s more about recognizing and giving ourselves grace and understanding without judgement as being the goal. Thank you so much ! Love your delivery and cursing! That is relatable!!… that is how I express my passion too! ❤️
Sabrina you are just magnificent. When you talk I often find myself in disbelief at how alike we are and your childhood OMG I think we shared a dad and siblings 😂. On a serious note your vulnerability and authenticity crack open my heart so often and the tears just keep coming. Thank you for all that you are and for all that you bring to my life.
Been obsessed with the podcast recently ! thanks for being vulnerable :D i really felt that overthinking part and the anxiety that no one is coming here to save you but yourself. Keep doing what you do :) the podcasts always helps me try to slowly change my way of thinking instead of just spiralling for hours
Love having you baby, you got this!!!
This topic came out at the perfect time 👍🏽 I’ve listened to a lot of podcasts that aren’t as straight forward or are just one sided and don’t make you consider both sides of the story. Thanks Sabrina we need more people like you 😎
So so happy to help ❤❤❤
Saved this and will listen to the multiple times!!! Such good content!!!! ❤❤❤
😘🫶🏼🫶🏼🫶🏼
Anxiety in inside out was SO well done, felt so seen!😂
I cried, I couldn’t help it!!!
This was so powerful ❤. Sending you hugs
Sabrina has helped me so much. I appreciate her work and always look forward to the next podcast. I relate so much.
Thanks so much Sabrina❤ you are amazing human
Your vulnerability is so refreshing. I can relate to you so much. Thank you for creating content for us.
Here for you guys 🫶🏼🫶🏼🫶🏼
I rarely watch but, I saw the title. Thank you!
when I say I rarely watch I mean... I usually listen. "apple pods"
Just started.. sorry you've been struggling 😕 rooting for you! 💜 thank you for keeping it real
Thank you babes, welcome to the family 🫶🏼🫶🏼
Wow, I love your podcasts. I am literally taking notes. I find you represent me so well in all your examples. By the way, I love the way you speak ♥
Sending you/little Sab lots of love! Thank you so much for your wisdom and help!!
Love you guys so much, thank you 🫶🏼🫶🏼
Amazing videos
I fucking love you and little Sab! ❤
You've helped me work on/with my inner child, and since I've been listening to you sharing your knowledge, my relationships have been thriving. Thank you
Back at you baby, so fucking proud of you!!!!
So glad I found you and your podcast! ❤
This hits close to home! I’m at the point too where I haven’t had a vacation since before Covid and I’m finally taking the time!!! With my current partner too!!!!
Proud of you ❤❤❤
I love this episode ❤
You are the best! Thank you very much!
I really needed this episode 😂❤
you are an inspiration for me! much love!
Here for you 🥹🫶🏼🫶🏼
Yoo Sabrina,I now understand what they mean when they say one has to do an inner work.Its painful,it’s nasty but the best way to heal is to go through it.people who lost their parents at an earlier age like me (when I was 8)Have it rough when it comes to date because no one affirmed us.
Amen!!! I totally feel you on this but wow what an amazing awareness, proud of you!!!
@@Sabrina_zohar Thank you Sabrina.Your content is great
Love this❤
Thank you for this episode I really needed it. The moment he doesn't get in touch as usual, my anxiety kicks in and think the worst. I was in a narcissistic relationship before and due to that trauma I start shivering in my sleep. I started to listen to you when I woke up and it relaxed me
if his communication is not ok for me and I would like more from him how do I communicate it without freaking him out?
This touched home... thank you yet again for your insight and knowledge ❤❤
What if I overthink which leads to me becoming overwhelmed and then taking these feelings and dumping it onto my partner which makes him feel overwhelmed and he start to feel that everything is about me and im being self centered because i disregard or don’t consider how he feels about the problems we had and i repeat those problems and make it all about me even though i don’t mean to but just don’t know how to communicate healthy….pleass help
Open Dialogue: Have a calm, honest conversation with your partner about how you're feeling. Let him know that you’re aware of the pattern and want to work together on improving communication.
Seek Understanding: Ask for his perspective on how he feels and listen actively. This can help you understand his emotions and needs better.
Develop Coping Strategies: Work on strategies to manage overthinking and overwhelming feelings. This might include mindfulness practices, journaling, or speaking with a therapist to gain tools for healthier communication.
Set Aside Time for Yourself: Find ways to deal with stress or anxiety on your own so it doesn’t all get directed at your partner. This could be through hobbies, exercise, or relaxation techniques.
Mutual Support: Encourage your partner to share his thoughts and feelings too, so that the relationship remains balanced and both of your needs are considered.
Exactly the topic I needed 🤌
🥳🥳🥳