7 Habits for Healing the Traumatized Inner Child: REFRAME the Present
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- Опубліковано 28 лип 2024
- Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
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#innerchild #habits #healing #trauma #ptsd #cptsd #health #selfhelp #cognitivebehavioraltherapy #tips #counseling #counselling
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
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CHAPTERS:
00:00 REFRAME 7 Daily Habits To Heal The Inner Child
00:30 REFRAME
👌More videos can be found on this topic at: ua-cam.com/play/PLcB3trehXswjSvwE8zV5YPISXOHgkH5I5.html&si=0YM6L9M7iZoG8d9K
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God grant me the serenity to accept the things I cannot change,courage to change the things that I can,and the wisdom to know the difference.
I love the serenity prayer :)
It helps me to realize that I must have a strong will to be surviving after all of the traumas I have endured in my life ...
Thank you for watching. I am sorry that you have endured traumas in your life
I’m a high school drop out and a self learner . I’m healing now , my very early childhood trauma . I’m extremely grateful for your passion and ability to express all the I information in this and all of your video classes !! Thank you, thank you , thank you Doc !!!! Much love from my heart to yours ❤
I love you've made it to a shorter video - love that you have a longer version.
Thank you for making these ✨
You’re most welcome. I appreciate you watching. Other videos that might help can be found at: ua-cam.com/users/DocSnipessearch?query=Releasing%20trauma
@@DocSnipes I've seen almost all of them - looking forward to next video - keep up the good work, it helps a lot
Re: audio. If you listen in only one earbud, the echo goes away.
Definitely helped
Thank you so much for watching
Thanks for the tip! It helped 👍
Absolutely lovely! So happy to see this video today. Added to my routine list to try to do these things. I hope this will make my head clearer throughout the day
I appreciate you watching. Other videos that might help can be found at: ua-cam.com/users/DocSnipessearch?query=anxiety
love love love the material. Thank toy DL!!
You’re most welcome! I appreciate you watching
Good morning and thank you Doc!
Good day, Tera! You’re most welcome. Other videos you might be interested in can be found at: ua-cam.com/users/DocSnipessearch?query=innerchild
I can hear two of you! I must be healing twice as fast ❤️🩹💨
😄 🤣 😂
I can't wait !
Thank you for watching
Thankyou Doc, these videos are really helpful!
You’re so welcome. Thank you for watching
Dr. Sipes you and your topic are just what I needed this morning.
I truly appreciate you watching. If you don’t mind me asking, how are you planning to start healing your inner child?
@@DocSnipes I am 76 and have spent about 1/2 that time in therapy and on meds. My parents are both deceased but I still tell them what was wrong. Daddy has visited me in dreams. His spirit or my brain I don't care. I know beyond doubt that I was loved by both which helps. I sleep with stuffed animals and talk to them and I'm into meditation. Daddy was either a narcissist or borderline personality. Mother, like me, was a people pleaser so didn't "see" any abuse. I went thru childhood at 35, 4 years after my first husband died. Since I've been 70 I've had flashes when meditating. I thought meditation was wrong for me when I had a dream about my best friend and me--I depended on her and her wonderful parents. The upshot was I felt these flashes were for guidance. My 42 year old says I'm at the end of adolescence. It it is feelings selling up from my toes. I am more like I'd like to be, what feels right for me. I'm seriously considering ketamine therapy and tossing the antianxiety/depression pills. There's more, but this is enough. Thank you for caring.
Great practical wisdom!
Thank you for watching
Brilliant ❤
I appreciate you watching the video. What did you find most useful from it?
Rest! It resets the possibility of decreasing momentum!
Thank you for watching and for sharing. Yes, rest is important. It helps our body heal and our it helps us be happier and healthier.
I just became a subscriber to your channel. Thanks for being a clear light in this dark world 🌎 (life)
Thank you so much for watching and for subscribing. I am so glad to have you here. What is your favorite tip from the video?
@@DocSnipes your welcome, m for mindfulness.
great video. helpful. thanks. the new mike is clearer, I think better than old although the old one was fine.
I appreciate you watching
Doc Snipes needs to do some trick to fix the echo, please. I hope it is fixed in the future videos.
This info is just too good to abandon it❣️
Thank you so much for watching.
What about the Freeze response?
Those whom get stuck in sadness or depressed.
Instead of just anxiety or anger.
Really liked the survivor, I heard it finally inside.
I appreciate you watching. Here’s a video on the four Fs of the stress response: ua-cam.com/video/nCQmGMsj71o/v-deo.html
Thanks Doc, you keep it simple. You should write a book.
You’re most welcome. I appreciate you watching. If you don’t mind me asking, what daily habit are you planning to use first to heal your inner child?
@@DocSnipes focus on progress. It’s easy for me to reflect on yesterday, then condemn myself for all the mistakes.
Good morning
Good day to you. Thank you for watching
I'm currently working on empowerment and no longer feeling like a victim in therapy. ..
I am glad to read that you are on the right path
Thanks so much for this video Dr Snipes :) just an FYI that the audio quality is echoing. I know others may have mentioned this but just wanted to let you know in case you didn’t see that comment already.
I appreciate you watching
Helpful talk.God bless you.Your contacts please.viewing from Kenya.
You’re so welcome. Thanks for watching! How will you start healthy the traumatized inner child? Other videos you might be interested in can be found at: ua-cam.com/users/DocSnipessearch?query=trauma
@@DocSnipes .Thank you slouch.But how can I contact you please.
Thank you so much but how can I contact you please
I'm still working on curbing all or nothing thinking and jumping to conclusions....
Try thinking about some alternative situations, when you catch yourself doing that.
Just saying hello Doc Snipes,lots of anxiety with chest pain I think it's caffeine related
Hello, Norman! Thanks for watching
hmmm
Thank you so much for watching, Marcel.
:)
I appreciate you watching. Other videos you might find interesting can be found at: ua-cam.com/users/DocSnipessearch?query=innerchild
Good morning
Thank you for watching