1. Stomach acid breaks down the food into molecules 2.kills bacteria / parasites from food. 3. Gas /bloat up / burp after meals even after 2-3hrs 4. Food allergy /intolerance - wheat & lactose - due to low stomach acid---> leaky gut ->Auto immune conditions Gut health is very important 11:30 constant constipation /diarraheo / dry skin /alopecia Cause for low stomach acid : (1) Chronic Stress - avoid stress and don't have food (2) Overeating - previous meal should be digested first (3) Not chewing food (4) stomach surgeries (5) medication /treamtne t (6)too nuch Sugar / junk (7) low Zinc and vitamin B complex Slow start with Fermented food, soluble and insoluble fibre Apple cider vinegar - stimulate the production of stomach acid-table spoon /teaspoon 30 min before meals , Lemon Little Ginger before food Lifestyle and balanced diet, Prebiotic and probiotics
Really Really Grateful To You Luke Brother!❤️ My Mother Is Suffering From This From Last 12½ Yrs But I Think Your Advice Will Solve Her Problem. Thank You Luke Sir 🙏🙏❤️
Thank you for this wonderful video. For the quick digestive after meal mix - can this be taken with a little water and suitable for everyone? Are any of the ingredients soaked and dried first? Thank you
Thank you Luke, For last 6-7 months I was having all those symptoms you spoke about and I was thinking I have High acid bit looks like I have less acid . Good thing is I don’t take antacid s . I have noticed Curd helps a lot.
Great video,i was suffering from low stomach acid for 3 months,didn,t know what was going on,really bad reflux and bad chest pain,thought it was heart related,tested positive for,h,pylorori,first course of antibiotics never worked,or so i thought,turned out my wife was positive for h,pylori also,so i got reinfected,the thing is the ppis they give you along with antibiotics also lower your stomach acid aswell as the h,pylori,so 3 weeks after finishing antibiotics and ppis my stomach acid seems to be getting back to where it should be,best ive felt in months
I read a western nautropath doctor book. This is the same concept,looking for any Indian to assist this concept and like sir did. Great, life saviour💪 Fit India
Hii luke! I would like to ask you if the stomach acid and gases could directly affect our head in terms of head ache, head heaviness? Could you please provide information on it?
So all this time I had low stomach acid since I always have stomach issues or infection and also psoriasis and acne. I kept on consuming alkaline foods thinking I had high stomach acid. Thank you so much for this knowledge, now I know how to cure myself 🙏🏼
I was waiting for this video from you as most people are taking this issue otherwise, was waiting for some tips to check it, can you plz suggest methods to check acid levels in stomach.
@@Deepika-zv3nq thanks , I did that but it was not so conclusive as with baking soda solution its hard to drink without burping, so I am not able to conclude.
Hi Luke! I had a pristine stomach, but accidentally took a large dose of anti-inflammatories and developed severe reactive gastritis. I was put on strong acid blockers for about 6 weeks. My gastritis has completely healed up, but now I've been diagnosed with slow gastric emptying (gastroparesis). I've been told there is no cure. I'm so stressed and worried about it! It's horrible, I have bloating, constipation and reflux. Do you think it could just be low acid? I can't live like this forever
taking supplements to increase stomach acid cured my joint pain and anxiety and skin issues i now get hungry in the mornings i didnt before losing my gut too
1. Stomach acid breaks down the food into molecules
2.kills bacteria / parasites from food.
3. Gas /bloat up / burp after meals even after 2-3hrs
4. Food allergy /intolerance - wheat & lactose - due to low stomach acid---> leaky gut
->Auto immune conditions
Gut health is very important
11:30 constant constipation /diarraheo / dry skin /alopecia
Cause for low stomach acid :
(1) Chronic Stress - avoid stress and don't have food
(2) Overeating - previous meal should be digested first
(3) Not chewing food
(4) stomach surgeries
(5) medication /treamtne t
(6)too nuch Sugar / junk
(7) low Zinc and vitamin B complex
Slow start with Fermented food, soluble and insoluble fibre
Apple cider vinegar - stimulate the production of stomach acid-table spoon /teaspoon 30 min before meals , Lemon
Little Ginger before food
Lifestyle and balanced diet, Prebiotic and probiotics
This guy and doctor Eric Berg should do a duo big time! He nails everything just like doctor Berg but a bit more hardcore which is awesome!
As always, a great informational video, Luke! Keep up the good work, keep helping people, and keep growing!
Thank you Luke!! Great information as usual.👌
Really Really Grateful To You Luke Brother!❤️
My Mother Is Suffering From This From Last 12½ Yrs But I Think Your Advice Will Solve Her Problem. Thank You Luke Sir 🙏🙏❤️
Thank you so much Luke..great information 👍🏻👍🏻👍🏻
Thank you for such valuable information!
One of the smartest wisest guy I know 😘😘😘😘
Hi Luke! How can we get in touch with a Nutritionist from your team?
blessed to have you with us
Amazingly simplified
Thanks for informative Video
Thank you for this wonderful video. For the quick digestive after meal mix - can this be taken with a little water and suitable for everyone? Are any of the ingredients soaked and dried first? Thank you
Thank you so much for this information 🙏
Thank you Luke, For last 6-7 months I was having all those symptoms you spoke about and I was thinking I have High acid bit looks like I have less acid . Good thing is I don’t take antacid s . I have noticed Curd helps a lot.
Always wait for ur videos Luke...🌸 💛💛💛from USA!
Great video,i was suffering from low stomach acid for 3 months,didn,t know what was going on,really bad reflux and bad chest pain,thought it was heart related,tested positive for,h,pylorori,first course of antibiotics never worked,or so i thought,turned out my wife was positive for h,pylori also,so i got reinfected,the thing is the ppis they give you along with antibiotics also lower your stomach acid aswell as the h,pylori,so 3 weeks after finishing antibiotics and ppis my stomach acid seems to be getting back to where it should be,best ive felt in months
Once you cut out the things that cause low stomach acid, what do you do to heal leaky gut?
Luke you r doing grt job
Great knowledge but what about the other side of this case? What of someone has higher acidic secretions?
I read a western nautropath doctor book. This is the same concept,looking for any Indian to assist this concept and like sir did. Great, life saviour💪 Fit India
valuable information
The amount of water we drink today also helps to break down and digest the food we will eat tomorrow.
U r so real sir great work done by u God bless u
Sir you words are really true
👌very informative vidio
Thank you for the knowledge. Can you help me.
Make a video on Keto Hairloss please
hi luke , stopped drinking milk nd wheat and i am feeling so good now
i think my gut has healed now after i stopped taking milk and wheat
Love this
Hii luke! I would like to ask you if the stomach acid and gases could directly affect our head in terms of head ache, head heaviness? Could you please provide information on it?
Yes gut and brain interlinked
So all this time I had low stomach acid since I always have stomach issues or infection and also psoriasis and acne. I kept on consuming alkaline foods thinking I had high stomach acid.
Thank you so much for this knowledge, now I know how to cure myself 🙏🏼
I was waiting for this video from you as most people are taking this issue otherwise, was waiting for some tips to check it, can you plz suggest methods to check acid levels in stomach.
Baking soda test.
@@Deepika-zv3nq thanks , I did that but it was not so conclusive as with baking soda solution its hard to drink without burping, so I am not able to conclude.
Hi Luke! I had a pristine stomach, but accidentally took a large dose of anti-inflammatories and developed severe reactive gastritis. I was put on strong acid blockers for about 6 weeks. My gastritis has completely healed up, but now I've been diagnosed with slow gastric emptying (gastroparesis). I've been told there is no cure. I'm so stressed and worried about it! It's horrible, I have bloating, constipation and reflux. Do you think it could just be low acid? I can't live like this forever
Now how are you feeling right now??i have had the same problem for the last 2 years and I m not getting rid of these symptoms.
@@greatemperor8840 my symptoms have mostly gone, I still get a bit of indigestion occasionally.
What about having too much stomach acid ?
Are you from Goa
I need tht doctor to talk to me I hv bad stomach problems
❤
I liked all comments here 😊
Root cause is something most doctors don't learn about or try to find. Sad.
Hi
hi
taking supplements to increase stomach acid cured my joint pain and anxiety and skin issues i now get hungry in the mornings i didnt before losing my gut too
No as our doctors just prescribe omoprazole without checking on our stomach acid level.
i feel gassy and there is chest burn too after eatng is it of low stomach acid?
Sure yes..
Take a shot every time luke says " stomach acid " I bet you will generate more acid than chemist 😂
This video is educative but not helpful - how do we SOLVE low stomach acid?????!!!!
Dear Luke how can I communicate with you?
Keep it up