10 Late Night Snacks Options in India Ranked from Worst to Best
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- Опубліковано 21 чер 2018
- Are you a late night snacker? If yes then you much know the Best Late Night Snacks for Muscle Building and Fat Loss? 10 Late Night Snacks in India Ranked from Worst to Best.
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Late night snacks should be chosen very carefully else it can sabotage your weight loss effort and instantly put you off the fitness track. So what are healthiest snacks to munch on late at night?
In this video I have identified the foods most commonly consumed by us late at night and have ranked them from worst to best. After taking into consideration various factors like how fast they get digested by the body, macro nutrients etc I have categorized them into two categories. The Worst and the Best.
00:50 - CATEGORY #1 - The Worst Late night snacks. The are either high in sugar or sodium. Consuming them may cause gain in unhealthy weight, bloating and other health problems.
01:47 - CATEGORY #2 - The best late night snack options. These are neither high in sugar nor sodium. These are under 200 calories which is important late at night.
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Fit Tuber - Навчання та стиль
Hello Friends! I apologize for the poor sound quality of this video. This video has English subtitles, if that may help. I am working on fixing this issue so that it never gets repeated.
Thank you for all the love and support.
Fit Tuber
Fit Tuber , it's ok ,no poor sound
Ya bro it's ok we got it
Fit Tuber Good work
Koi sound 🔊 problem nahi hai
Yeah bro .we hv been facing dat problem wid. Mike
Politicians from worst to best 😜🤣🤣
Lol
Worst=all of them
Mamata Banerjee entered the chat
In India,all are worst
@@sdutta9545 Modi: Iam I a joke to you?
Anyone here who doesn’t eat any late night snacks but is still watching the video ?? Only me??
same,
yeah 😄
Yeah me too 🤪
Me
Same
Watching this while eating a bag of kurkure 😂. But noted! Thank you Vivek. It’s very helpful.
Lier
@@akshat5339 may be
@@kamalesh7685 damn your maybe did help us reach a conclusion
@@akshat5339 yo lol 😂😂😂
@@kamalesh7685 fuck u
Regarding puffed rice I want to say that most of the packaged puffed rice contain urea..Because the makers are using this chemical to look the puffed rice very fluffy, crunchy and whitish...So before buying puffed rice we should opt for which look a bit reddish or brown and less fluffy. I am from West Bengal and I buy puffed rice from some village people monthly basis who produce that at home and completely urea free..I never buy any industrial puffed rice..So we should be careful. It is an amazing video thank you fit tuber.
Good job .by this you are also helping the poor village People financially.
Yeah I make it at home but I didn't knew why the become soft after a few days.
Muri
Bengali's favvy Snack MURI 😁😁
Thanks for sharing
Sandeep maheswari mind fit rakhta hai & you the body.
yashpal singh Tomar true bro.. I inspire him too
Also visit mensutra and men ki baat
Aur kapil sharma logonko hasakar overall health achhi rakhta hai.
@@nilimabhalerao6316 Kapil Sharma log ko c**** banata Hain. For eg- You
@@poojadhaka7017 admire hota hai bhen
Makhane is really good. I'm not a fitness freak, I love the ones stir fried to a crisp in ghee n lightly salted. Also puffed rice is unbeatable.. it's a try it any way u like snack 😄
Thank God this time the ones I usually eat are actually on the "best" list :')
Thank you Vivek bhaiya. I am a student and my studies demand me to be awaken at night. So, basically this was much needed. Thank you ❤️
1:19 He Eat Only A Small Bite 😂😂
Please make video on full day eating no cooking.
Yes please
Yes! For hostel guys
Yes plz make a video on it
Yes bro..
I voting for dis option only..
May be not full day bt atleast half day..
Plz
Yes please
Buddy, I must say this, you have really hit on the things a person goes through out of nowhere which leads to unhealthy eating. Thanks for understanding n putting out the solutions to our regular unhealthy eating habits
Really appreciative is the fact that you tend to bring out the best videos only upon proper research... Good work from your end which has opened the eyes of many
Lol that was a kachori.. all the while i thot its besan laddo or something unless u had a bite 😂 now i can die in peace
oml same!!!!😂😂
@@Maithrypappu the o
Same man..... 😅
It's been two years after Tejal Desai's death ceremony😔😔
@@pradhanan9413 is it true?
I m a student and my studies demand me to stay awake at night. This video was much required. Thank you Sir. Please make videos on homemade chocolate recipe. 💞
Link towards the end of the video.
It's truely visible that your putting so much of efforts to catagorise wonderfully jjob man
Hey, I love your video!! Especially the fact that you also gives us the carbohydrates! As a diabetic, I'm always counting carbs and you have helped me a ton!! Thanks again, keep up the good work,
:)
Zomato's fast food ad on health Channel 😂
😂🤣
Why the hell he gave u heart.
Zomato serve what you order...if you order salad zomato will give you salad
@@vaibhav3946 but there's no need to order salad from Zomato who does that
I loved the chocolate milk late night snack.... The best.... I really love your videos..... Keep making such videos and keep giving us such extremely useful information.... Thank you so much Sir! 👍🏻🇮🇳
Late night snacks
Home made pop corn
Makhane
Puffed rice
Dry roasted peanuts
Chocolate milk
Oatmeal
Peanut butter roti
Or a glass of water
@@utkarshagosavi7871 it's not a snack stupid.....!!
Or shit
@@ayushraj444 when you don't have anything to make your snack then the only snack you can call is water😂(i guess that's why he wrote it)
@@Kxt11 yes shit is the greatest snacks
Your channel is one of the most helpful channels I've ever come across
Your work is amazing
And the way you present it is just perfect!
pls continue this series forever.
finally puffed rice u talked abt.. m glad.. or els everything abt oats u talked abt.. makhana n puffed rice 90 % Indian healthy options u gave !! unbelievable
Thankyou you sir for this video 😋
I earlier watch this video but forget what we eat at night and again watching this video because I started late night study for my board exam☺️☺️
2:53 jhaal murii...😋...one of my favourite snacks😃
Bro it is humble request, would u like to make a comparison video on natural dye/colour available in market plz
I was waiting for this video. Thank you bro. :)
I am all in for puffed rice.. this is my everytime snack
Are you from odisha?
@@rahulrosan8761 y es
This was so helpful! Thank you so much.
R.I.P sound quality
Yes. I am extremely sorry for the inconvenience. I will make sure that this kind of production glitch doesn't happen again. By the way, I am using Rode Video Mic Pro which I believe is a good mic. I need to work on this.
Also avoid 4:07 to 4:59 since it is paid.
@@th529 If you find the product natural and healthy you've nothing to do with is he getting paid or not
One of the best youtubers in India.
I would recommend you mention the sponsors in the videos. It helps the viewers decide for themselves whether to buy or not.
This is something I was looking for from so long !!!! Can't believe m this late ! U are great ! New subscriber 👍👍👍
My favourite fitness channel ❤❤
Keep up with the good content, vivek
Brother.. You're awesome! You have opened my mind to a whole new world!! Now.. Thanks to you I use a good soap, shampoo, paste, deodrant. I eat healthy food.. I work out 2hrs a day and I'm very happy and feeling more confident.
Thank you for the all videos and which was very helpful for me
Thank you for India specific content!
Kudos to this to the point and useful video! 👍
100% roasted peanut butter with whole-wheat roti is my favourite snack 😋😋😋
Bro garmi ti nahi karta ??
@@turtlepedia5149 why?
Thanks for making this , it's so helpful
Thanks so much for making this wonderful video... Really really helpful...
I am very underweight..gonna binge on my kurkure and lays :P
Lucky you 😕
Same lmao
It can help i gained +8 kgs i used to eat lays everyday 1-2 packets
@@liakim9411 😮😮😮😮😮 srsly???
@@anikasharma6891 yes i ate 1-2 packets everyday for 4 and half month
If you will make about youtube channel from worst ti best your channel will be at 1st❤
Vivek,
Your videos are so simple to follow nothing nothing complicated just enough really appreciate your time and effort thank you.
The video I needed the most.
Thanks a ton bro🖤🖤
Please make a video on mobile addiction 😭😭😭😭😭
i left it days ago nd trust me i feel times better than before (:
Use Playstation
I pod
Radio
Tablet
Laptop
Sleep mask for sleep
It is due to dopamine. The more you do it, the more you get addicted. Search for 'dopamine' on UA-cam
@@shravanikumari6907 it's nearly the same thing XD
Plzzz bro can u make a video abt ghee brands best to worst....my humble request
Really nice infomation man
Loved the content 😊 I try never to miss any of your videos :) thanks
5:21 gotchaa.. Beer mug 😂😂😂😂😂😂
Pls make a video on best organic honey
Sir we have puffed rice selling business in our family.....😁😁😁...you gave a great opportunity to save for buying extra foods from outside for my night study.....thank you sir
Thank you so much for the useful video.
Plz make video on tea brands(chaypatti) in India .Worst to best!!👍
PLEASE USE A BETTER MIC .YOUR AUDIO HURTS MY EARS😢😢😢.But your content is very useful, keep up the good work.👍👍👍👍
Yes. I am extremely sorry for the inconvenience. I will make sure that this kind of production glitch doesn't happen again.
Great knowledge video sir please keep it up
Thanks man it really helpss....
You're doing great great. Job...
Please make video on powders like ponds dermicool navratna etc. And many more ranking fron wrost to best. It will be very much helpful.
A video on best butter available please!!
Clever UA-cam showing this to me at 10:21 pm 🤤
I love your healthy options.... I just eat late at night just to munch something... Very helpful video... I was eating namkeen, chocolates, Pepsi, maggi, bread jam, corn flakes with milk and ice cream
When will u start on cosmetics...?
Lipsticks.... Body lotions.... Aloevera gel... Face packs... Foundations....
Please explain the concepts of glycemic index(for describing quality of carbs) and dietary fibres, and their importance in diet
Thanks for this video bro. Much needed
You are doing great job keep it up
PLEASE DO 10 ICE CREAM RANKED WORST TO BEST
Now it's 1.30 "am" and just now i ate Horlicks as there isn't anything in my kitchen
anxiety wale person ke liye bhot achha hai thank you
Very helpful and good advice
I jst loveeeeeeeeeeeeeee Ur series. Its amazing.. luv u 💓💓
Meemansha Mahtoliya 😏
You are best and right
Deep Singh ua-cam.com/video/qO44-r6Ec3g/v-deo.html
Bhai aap hmari health ka kitna khyaal rakhte ho...thnx for this video 👍
I would like puffed rice..with onion, tomatoes and lemon juice..♥️...
Thanks...for sharing the information..👍😃
Aur sev ke sath
I love chatni - bhakri. Bhakri digest quickly.
Please make video on Best Hair Oils 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😊😊😊
I was thinking what to eat if i was hungry at late night. Thanks
Thanks a lot for making this video. It is really very helpful.
Please upload a video on healthiest soy milk(tetra pack) available in the market
I love puffed rice so much I cant even tell
I think one more option that we can think of is multi grain, non maida biscuits, for example nutri choice five grain biscuits from britannia, along with a cup of milk..
Yu are one of the best yu tube
Thanks sir a lot
Hi ur videos r really superb n informative. I hav a small suggestion pls do videos on baby products too. As a mom of a 11 months old baby i didnt knw which product to select for my baby kindly help me out n other mom's too.hope i l expect ur video soon.Thanks n keep goin :)
Hi Vivek
Can jaggery be a better choice instead of sugar in making some home making sweets
You have inspired me to eat healthy and exercise...thanks bro!😃
I am going to study and suddenly youtube recommend me and I start preparing for these meal
And I want about talcum powder which was daily useful
Legends mix dem all together
loved the puffed rice.Thanks a lot.
Amazing vedios watching frequently!
Please do a video on the best and worst chocolate powders for milk for kids like bournvita horlicks etc
Priya Sinha *_MILO_* is the best. but 😔 unfortunately discontinue in india.
Please make videos on safe HANDWASHES. I have seen many chemicals like Ammonium Lauryl Sulfate and Sodium Laureth Sulfate in the ingredients of the commercial handwash and I am not sure whether they are safe or not as they can b ingested by us.
Google it
Rohit Bal Why the hell dont you google the contents of this channel instead of watching it here?
Indeed thanks for suggesting the same.so Google it.
Loving your work! Please make a video on best honey in the market.
Filling tummy with happy mummy
Do make a video about the best millets consumed in India!
Puffed rice is the best option for low budget people
i was waiting for some indian to do these videos until i checked ur channel bro..
u r literally awesome😍😍😍😍😍😍
Please make a video on which hair serums are best in the market 😊....by the way you are doing great work...keep it up☺
finallyyy !!! was waiting for this for so longgg....awesome content
Best channel of fitness
Great video man.... Keep it up
Jajakallahu khairan brother💖
From Bangladesh 🇧🇩💖💖🇧🇩