what i eat in a day to feel good | vegan + anti viral meals

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  • Опубліковано 30 бер 2024
  • Here is everything I ate today from delicious Ethiopian spiced black beans to a protein packed brownie batter to a detoxifying bitter green juice to deliciously sweet gluten free teff pancakes!
    Recipes for juices and herbal tea remedies in my ebooks:
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КОМЕНТАРІ • 12

  • @italeatsandtreats
    @italeatsandtreats  3 місяці тому +3

    Happy Sunday y’all! Which recipe was your favorite? The Ethiopian spiced black beans were absolutely off the chain and will definitely become a weekly recipe in my house 🥰

  • @itsjustamylee2387
    @itsjustamylee2387 3 місяці тому +2

    The best vegan inspiration ever !! Im currently working on the transition but you have made it look so great and flavorful. You have a new follower here and can’t wait to taste these recipes and make the full change. Keep up the amazing work

    • @italeatsandtreats
      @italeatsandtreats  3 місяці тому +1

      Ahhh thank you babes! Yes to fully transition to vegan it took me about 2 years because I went pescatarian for 1.5 years and vegetarian for 6 months. Take all the time you need and let me know which recipes you try!✨💖🌱

  • @WelcomeToTheRunaways
    @WelcomeToTheRunaways 3 місяці тому +1

    I feel so blessed to have found your channel! I made your Brownie Batter and it was sooo delicious, could you please share with us the recipe for your yummy Buddha Bowl with the Burro Bananas, I’d love to make it!
    Thank you ❤

    • @italeatsandtreats
      @italeatsandtreats  3 місяці тому +1

      Happy to have you here beloved! I can certainly update a recipe for that Buddha bowl soon! ✨

    • @WelcomeToTheRunaways
      @WelcomeToTheRunaways 2 місяці тому +1

      @@italeatsandtreatsThank you so much love, I also just recently got your book bundle, and oh my goodness it has been a life changer and lifesaver. I feel so much cleaner on the inside, and just overall healthier, so thank you 🙏

    • @italeatsandtreats
      @italeatsandtreats  2 місяці тому

      @@WelcomeToTheRunawaysomg I am SO happy to hear that the books have been helping your healing journey, more peace and power to you my dear!✨🤞🏿🌱

  • @honeysway
    @honeysway 3 місяці тому +1

    lol wait,, I've been watching your videos for awhile,,,have you always had an accent or is that new??

    • @italeatsandtreats
      @italeatsandtreats  2 місяці тому +1

      Hey love so I’ve been spending more time in Jamaica since I got my citizenship and my parents and I often speak patwa with each other so I like to let it slip in sometimes fi a likkle twist🤪🤣

    • @honeysway
      @honeysway 2 місяці тому

      @@italeatsandtreats I love it ! 🤣 embrace your heritage 💛❤️🩵✨

  • @ckbond41
    @ckbond41 3 місяці тому +1

    Tiffany, its nice to see you doing some more videos. But a word of warning, too much cook food is not good for you.