Green Smoothie That's Better Than AG1

In this video we're breaking down why green smoothies are superior to buzzworthy green powders such as Athletic Greens (AG1). If you've been curious about the hype around green powders and whether they're as good as they claim to be, watch the full video as we review our top 4 tips on how to determine what makes a quality green powder and share our favorite green smoothie recipe that's better than AG1.
Let us know in the comments what you think!
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Timestamps:
00:00 - Intro
00:38 - Watch out for buzz words
02:42 - Quality probiotic strains
03:35 - Gut disturbing ingredients
02:15 - Making Super Greens Cube
04:12 - Buy locally
04:56 - Green Smoothie Recipe Better Than AG1
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INGREDIENTS:
1 super greens cube (or 2-3 cups of leafy greens)
½ cup coconut milk
½ cup water
1 tsp maca
1 tsp bee pollen
1 tsp Noble Origin Organ Complex
½ frozen banana
1 Tbsp almond butter
1 Tbsp ground flaxseed
1 Tbsp chia seeds
1 capsule Restore Baseline Probiotic
1 scoop Grassfed Whey protein powder
1 scoop Pure Collagen
DIRECTIONS:
Blend all of the ingredients except the whey protein powder and collagen powder. Add in the grassfed whey and pure collagen and blend for 10 seconds to incorporate.
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Products Mentioned:
Restore Baseline Probiotic
alimillerrd.com/products/rest...
Grassfed Whey Protein Powder
alimillerrd.com/products/gras...
Pure Collagen
alimillerrd.com/products/pure...
Noble Origin Organ Complex (SAVE 15% with code ALIMILLERRD)
www.nobleorigins.com/discount...
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Videos Mentioned:
How to Make Super Greens Cube
• How to Make Super Gree...
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About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.

[@cassier7479]

I appreciate this video and all the information shared, especially the breakdown of the ingredient list. Very educational. 💕

[@naturallynourishedRD]

Glad it was helpful!

[@marier402]

Thanks for this video. It’s always helpful to have reasons behind avoiding certain products and ingredients that don’t support health (especially those falsely claiming to!). I’ve been looking into Noble (thanks to your previous videos/podcasts). I like the idea of adding it to my smoothie. Easy. ❤

[@naturallynourishedRD]

Glad it was helpful!

[@kayleighellinwood9155]

I’ve been waiting for this video. I can’t lie, I’m a sucker for the marketing on all of the wellness products out! I thought AG1 could be a good multi but after this video I’ll stick with the daily green smoothie!!
Can you do a video on the Seed probiotic next? I think these videos will be very helpful!!

[@naturallynourishedRD]

We do have one called are you wasting your money on probiotics check it out

[@jallard8324]

And the brand Alani, it is marketed for women.

[@hookem7030]

Thanks for your video! Speaking of worth or saving $$, what do you think of Balance of Nature?

[@naturallynourishedRD]

Ok we can take that on next I’m not super familiar