You offer such good videos and ideas! Abandoning all social media (with the exception of YT) was a noticeable help in clearing my tendency to ruminate upon a seemingly endless loop of frustrating thoughts. Making efforts to be mindful of "the present," along with deep breathing has assisted when I needed to shift my focus and adjust my attitude. I know a few people who attest to the benefits of binural beats. And your video has prompted me to give them another listen. . . and this time with headphones. 😺
Aww Jean, thank you again for your kind message and insight. I’m glad you enjoy my videos! Yes, binaural beats can work wonders! And I also do deep breathing too like you. 😊
Yes, I totally agree decluttering your mind gives you peace and clarity.I abandon Facebook long time ago 7 years and counting 😊I find it annoying when people advertise themselves like a product 😅I love gardening the best way to let yourself go when your frustrated I bury it deep into dirt.Dahlias and Daisy's are among my best friend.They allow me to talk and they pretty much listen to me when ever I visited my garden 😊Thanks for sharing your ideas.I love your videos ❤❤❤Stay awesome!
Thank you for your kind message! I love gardening too, i had a nice vegetable garden when I rented a house in LA, and a cute balcony garden when i lived in Ventura. I haven’t figured that out yet where I live now in the AZ desert. 😝 I’m glad you enjoy my videos. 😊
Joan, i assume u seems the right person taught in school text book. A lot could follow up them while very few practise them in daily grind as u does even in line with ur feeling. Such far long in distance between brain and feet...thanks good advice.
You offer such good videos and ideas! Abandoning all social media (with the exception of YT) was a noticeable help in clearing my tendency to ruminate upon a seemingly endless loop of frustrating thoughts. Making efforts to be mindful of "the present," along with deep breathing has assisted when I needed to shift my focus and adjust my attitude. I know a few people who attest to the benefits of binural beats. And your video has prompted me to give them another listen. . . and this time with headphones. 😺
Aww Jean, thank you again for your kind message and insight. I’m glad you enjoy my videos! Yes, binaural beats can work wonders! And I also do deep breathing too like you. 😊
Awesome video. Good idea about Instagram
Thank you, I’m glad you liked it!
Yes, I totally agree decluttering your mind gives you peace and clarity.I abandon Facebook long time ago 7 years and counting 😊I find it annoying when people advertise themselves like a product 😅I love gardening the best way to let yourself go when your frustrated I bury it deep into dirt.Dahlias and Daisy's are among my best friend.They allow me to talk and they pretty much listen to me when ever I visited my garden 😊Thanks for sharing your ideas.I love your videos ❤❤❤Stay awesome!
Thank you for your kind message! I love gardening too, i had a nice vegetable garden when I rented a house in LA, and a cute balcony garden when i lived in Ventura. I haven’t figured that out yet where I live now in the AZ desert. 😝 I’m glad you enjoy my videos. 😊
@@JoanQuinto you are gorgeous and very inspiring ❤ rare beauty is a gem!
@beck_realtruth aww thank you 😊
Hello friend. This came in time. Thanks for the great video ❤
I’m glad it helps. Thank you for watching 😊
this video’s take really clicks with some of the things I've been reading in the book Magnetic Aura from Talesio
Joan, i assume u seems the right person taught in school text book. A lot could follow up them while very few practise them in daily grind as u does even in line with ur feeling. Such far long in distance between brain and feet...thanks good advice.
Thank you for your message!