UA-cam top tip...never apologise for waffling...I never thought you were, you're giving out great information, especially with the gun heads. Well done mate.
Dawn has a Shatki mat and loves it, especially on her back. Thanks for the tips on which heads to use on the massage gun as we tend to stick to the flat one. Now we know to use the other ones. Cheers! 👍
I have used them a couple of times and I really like them! My coach has a pair and let me borrow them, if they were so expensive I would certainly use them!
@@ColeRunning I gotcha, yea I saw some on sale and thought about getting them but they are very pricey and did not know if they would have a big affect or not
UA-cam top tip...never apologise for waffling...I never thought you were, you're giving out great information, especially with the gun heads. Well done mate.
Haha thanks Kiki
@@ColeRunning yeah it was helpful and definitely not to long
Thanks for the info on the attachments
No problem 👍
Dawn has a Shatki mat and loves it, especially on her back.
Thanks for the tips on which heads to use on the massage gun as we tend to stick to the flat one. Now we know to use the other ones. Cheers! 👍
No worries buddy, I really like the shakti Mat because I can use it whilst editing videos 🤩
@@ColeRunning Now there's a thought. Spike up the content.
@@tworunningbrooms keeps me thinking sharp ;)
Great video COLE!! I use them alot but I am thinking about the nortec recovery legs. have you used them?
I have used them a couple of times and I really like them! My coach has a pair and let me borrow them, if they were so expensive I would certainly use them!
@@ColeRunning I gotcha, yea I saw some on sale and thought about getting them but they are very pricey and did not know if they would have a big affect or not
@@sldorse42 they are good! I made a video on them a while back
Great tips 👍, it all helps. How long would you recommend on the Shakti mat?
I tend to stay on there about 30 mins per set of muscles if you have the time. So 30 mins on the calf, 30 mins hamstrings etc
Have you ever used Rixo recovery sleeves?
No sir