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Dance Toning with Sarah Placencia - (Obliques, Shoulders and Legs) 'Conga'
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- Опубліковано 15 сер 2024
- I HAVE AN APP!!! Would you like ALL ACCESS to ALL of my LIVE gym classes (plus recorded classes of DYSO, BARRE BEAST & HIIT THE FLOOR)!?!?!!
CLICK HERE: sarahplacencia...
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NUTRITION/SUPPLEMENTS: forms.gle/RbU8...
Want to catch a LIVE class sometime? / sweatybestie
XOXO,
Your sweaty bestie,
Sarah
Another Sarah gem that I will be using starting THIS WEEK!!!
SHWEET!! Thanks Jess!!
love it!
Hi lorraine! Thanks for the compliments!! Its from Zumba ZIN vol. 35 :)
thanks so much!! Im located in Lancaster, PA at SuperFly Fitness :)
Hi Sarah, which version of Conga is this please? Love your routines, you make them look so easy!! So pleased I found you on the Zumba Toning Facebook page!! :) xx
So glad I found your Channel! You have great routines Sarah! Where do you teach?
What modification do you give for the people who use weights instead of toning sticks? A bicep curl?
Love this choreo (along with everything else you do)! Would really like to use it!
for the walk side to side that you open the video with. Sorry, should have been more specific
How did I miss this one? Which version of the song is this? I have the original Conga.
great choreo as always! could you please send me this song!!! I don't have zin 32. I became a member by zin 39, so I guess I missed this one. I love this version of Conga. Much appreciated! I'll PMsg. you my email!!! thanks!