Different Kinds of Seaweed for Cooking & Nutrition
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- Опубліковано 22 сер 2024
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I really can not live without seaweed, as I can eat it every day. I talk about 3 different kinds of seaweed -- Nori, Wakame and Kombu -- for your health, cooking and nutrition. #mooncho #yinandyangliving #yinyang #yinandyang #seaweed #seaweeds #healtyliving #healthyeating #nutrition #veganfood #vegan
Also Watch: SEAWEED SIDE DISH: bit.ly/1IMcL9G - Навчання та стиль
thankyou for someone finally defining the difference between these seaweeds...my alaska native in laws harvested many seaweeds that i helped with ..one was red seaweed which i think is dulse..and then it was dries on bedsheets sprinkles with sugar water..the black seaweed was roasted and called indian popcorn
you're welcome. Glad it helped
Why it's called indian popcorn ??
because it when it was roasted it was crunchy and dried into small balls like popcorn
That dried seaweed I remember eating that as a dried side dish in Korea. It’s always good and tasty
I love Kombu, we use it for broth all the time and made salad with the discarded pieces. Wakame is good and all but it’s definitely got the most “fishy” smell out of the three, that’s the hardest hurdle you have to jump in cooking with it.
Very informative, well presented. Thank you
You're welcome, Andrew!
The information you share about seaweed really helps. No wonder Koreans and Japanese live longer than any nationality. They are always in Guinness of World Record. Now I will make my menu differently. From now on I will include seaweeds in my recipes. I will make my lifestyle healthy by using seaweed, the secret of long life and high IQ. Thank you.
you're welcome
Yin & Yang Living I buy dry sea weed in Chinese store....it has white powder on, the description is in Chinese and I don’t know if it’s safe not to wash it off.....I like to grind seaweed into powder to add to my salad. Any advice?🙏❤️
Different Kinds of Seaweed for Cooking & Nutrition:
In this #video, I talk about 3 different kinds of #seaweeds & each of its purposes for #cooking... (These are the seaweeds that I love & eat most of the time!)
ua-cam.com/video/YB6dcWAH7vQ/v-deo.html
www.yingandyangliving.com/food/food-related-tips/kinds-seaweed-cooking-nutrition-2/
#seaweed #AsianFood #CookingTips #Nutrition #YingYangLiving
If I could only eat one food for the rest of my life, it would be seaweed.
Here's a seaweed recipe I love: ua-cam.com/video/YcoRbrqZsbg/v-deo.html
Really helpful video in trying to make sense of Korean ingredients & their uses in home cooking. Thank you!
Glad you liked it!! Here's my healthy recipe playlist: ua-cam.com/play/PLCC88EC02C56BEE5F.html
Hello, I'd like to know which one of these three seaweeds (nori, kombu, wakame) has more DHA
So upbeat!! Love it 😊
Our whole family like seaweed even the toddlers in the family.
No sugar! You want to keep it healthy!
I love your personality so much.
Love the short and sweet version. Just what I was looking for. Thank you.
You're welcome! Here's a seaweed recipe you might like:ua-cam.com/video/YcoRbrqZsbg/v-deo.html. Also, here's the playlist for other healthy vegan recipes: ua-cam.com/play/PLCC88EC02C56BEE5F.html
I love mixing Wakame in with my other green veg - broccoli, asparagus and beans - It's delicious and adds a wonderful extra flavour. Very informative video, thank you Moon!
you're so welcome! Here's a playlist with other healthy tips: ua-cam.com/play/PLap9F0DwKLdIMYvbLT52_M4mFp5KUwD29.html
I loved the video, your explanation was perfect ❤
you're sooo welcome. Here's a playlist with other healthy tips: ua-cam.com/play/PLap9F0DwKLdIMYvbLT52_M4mFp5KUwD29.html
Thank you for explaining the different types of Seaweed and its use...
you're welcome. Here's my healthy recipe playlist: ua-cam.com/play/PLCC88EC02C56BEE5F.html
girl… i bought the wrong seaweeeeeeed… thank you for this video, you’re a huge help 😅😊
You're so welcome! Here’s a playlist of many healthy recipes:
ua-cam.com/play/PLCC88EC02C56BEE5F.html
Very nice, only when you soak wakame in water, what temperature should the water be? Thanks
room temperature is fine. Here’s a playlist of many healthy recipes:
ua-cam.com/play/PLCC88EC02C56BEE5F.html
Awesome information. Your delivery is adorable too!
Here are a couple of seaweed recipes:
ua-cam.com/video/YcoRbrqZsbg/v-deo.html
ua-cam.com/video/FAbu5ZK86jE/v-deo.html
Thank you 😉
Thanks so much
you're welcome. Here's a seaweed recipe you might like:
ua-cam.com/video/YcoRbrqZsbg/v-deo.html
I'd really like it if you included information about iodine and how you need to be careful if your body isn't used to high doses of it. I like nori and I love wakame I could eat it every day and I am sure I'd get similarly addicted to all seaweed available. But as my body isn't used to food with high iodine content it could be harmful in the long run.
CologneCarter I didn't realize about this as I grew up eating so much seaweed, so thanks.
Love your energy! Thanks!
you're so welcome. Here are some seaweed recipes:
ua-cam.com/video/YcoRbrqZsbg/v-deo.html
ua-cam.com/video/M3e9QLo7MLo/v-deo.html
She eats seaweed. 😄
So lovely, thak you
you're welcome!
It would taste so delicious with miso kimchi soba or green tea noodles.. added with green onions & mushrooms.. I love seaweed it’s powerful superfood that suppressed the herpes virus knowing it has iodine in it which is antiviral, antibacterial including antimicrobial for applying topically on the area of the infected skin..
I agree! Here's my healthy recipe playlist: ua-cam.com/play/PLCC88EC02C56BEE5F.html
I need that iodine
The kombu I buy here has a warning about iodine overdosing if eating more than 2 - 3 grams per day. It states that it has to be soaked for 24 hours and removing the water and rinsing it, then cooked for 20 minutes and removing the water and rinsing again. Is this something that is relevant, or is it just being overly cautious?
I use it in miso soup. :)
Yes, there has been health effects from it but that is for people who are eating seaweed all the time, like every day. If you are eating it once in awhile, then it's overly cautious.
@@yinandyangliving Ah, okay! No need for me to worry then - I just love it, hehe...Thanks! :)
Beautiful video and information. Thank you🤍🌿
You're sooo welcome. Here are 2 videos with seaweed recipes:
ua-cam.com/video/YcoRbrqZsbg/v-deo.html
ua-cam.com/video/M3e9QLo7MLo/v-deo.html
Here's a recipe where I added seaweed and it enhanced the recipe: ua-cam.com/video/ENKWZr7iGDw/v-deo.html
thank you
+thejannellerj you're welcome! Here's my new intro video about why I created Ying & Yang Living --> ua-cam.com/video/kJNMJ9v-gH0/v-deo.html. If you like my channel, please subscribe!
Thx for this clip I've always wanted to know how to add seaweed in soup! Can you use either of the 3 for soups and where can I buy wakame seaweed strips online?
The rectangular shaped seaweed is only used to make broth -- it is too thick to eat. Wakame is what you need to make seaweed soup and you can get it on amazon.com.
@@yinandyangliving Kelp/Kombu can be eaten! After using it to cook the broth, slice it up into thin strips or bitedsize squares and add a simple dressing of soy sauce, vinegar and sesame oil, it's delish! The thick texture is also really good for chewing.
Can wakame be steamed, with other veggies, without soaking/reconstituting it first?
I would try it and see how it goes as I have never done that. Here are some recipes including seaweed you might like:
TURNIP WATERCRESS VEGAN SOUP: ua-cam.com/video/tNbhYmhtpJM/v-deo.html
SEAWEED SIDE DISH: ua-cam.com/video/YcoRbrqZsbg/v-deo.html
SEAWEED SOUP: ua-cam.com/users/shortsZIOFftn5VPg
Which brand of wakame is the best too but in US? Thanks
Wow, that is such a good question. I have used many brands and can't really say at the top of my head. If I see a brand that I really liked over others, I will let you know. Here's my healthy recipe playlist: ua-cam.com/play/PLCC88EC02C56BEE5F.html
Amazing, thanks!
you're welcome
I have one that is little in dark purple....
I’m trying to find the seaweed that’s bright green and in strips… every place I go (online) it’s labeled as wakame in the recipe list. Even the picture for the finished product is sometimes what I’m looking for. Tho, when I buy it and make it, it’s dark green in the shape of small squares… !?
I want my bright green strips of seaweed for my seaweed salad!!
Yes, different kinds. When you buy it, look for the light green kind in Asian market. If you can go to a JAapanese market, it's even better! Here's a seaweed recipe made with nori seaweed: ua-cam.com/video/YcoRbrqZsbg/v-deo.html
The info was awesome!
Hell yeah 🤘🏾🤤
Glad it helped! Here's a playlist with other videos you might enjoy! ua-cam.com/play/PLap9F0DwKLdK-rsjildbuysZTFRJ7Tv_G.html
Can we just chop up the nori to make salad?
I'm suprised you don't get too much iodine from so much sea weed .great video !
thank you! Here's a playlist of healthy recipes: ua-cam.com/play/PLCC88EC02C56BEE5F.html
@@yinandyangliving thank u very much for all those amazing recipes !
Thanks a lot 👍
You are welcome
Lovely lady :) greetings from nuernberg
Greetings! Here's my playlist of healthy recipes: ua-cam.com/play/PLCC88EC02C56BEE5F.html
Nori toasted isn't it already dried and crunchy enough
Have you tried Vertebrata Lanosa? Seaweed truffles.
No, but it sounds wonderful
need to try kombu
Here's a seaweed recipe you might like: ua-cam.com/video/YcoRbrqZsbg/v-deo.html
is it possible to make miyeokgug from the seaweed sheets from the first clip? those are the only ones available in my area :(
No, you can not make seaweed soup with nori sheets. Here's my mom's recipe for seaweed soup and shows you what kind of seaweed you need: ua-cam.com/video/FAbu5ZK86jE/v-deo.html
I Have 100 M Ton Dry Seaweed sale Stock now
Do you use just regular raw kombu for the snack? I tried to cook it in oil it was just unchewable. What brand is that? Thanks.
I don't remember what brand this is. Make sure the kombu sheets are thin and that you are cooking at frying temperature. Otherwise, it won't taste good
Very informative. Today I wanted to know all about seaweed. I got toasted but, it has salt. I can’t have salt as I have a new kidney put in. Is the fresh one as salty? ❤️
When you say fresh, do you mean dry fresh because all the seaweed we get is dried? Perhaps you are talking about the dried nori seaweed sheets which they make sushi with where they do not add salt. Those nori sheets have natural salt from the sea.
@@yinandyangliving thank you so much! As less salt for me the better. ❣️
@@yinandyangliving I got it. Yey!! 😘
Do you have any demos on how to prepare Kombu? Thank you.
great idea, I will have to create a video on this. I use the kombu to make miso broth or like vegan broth for noodle soups, etc. For miso soup, you can place kimbu, onion and dried anchovy to make the broth, then scoop out the kombu, onion and dried anchovy and then add miso and tofu to make miso soup.
hi I live near the beach and my question is is all seaweed edible? there seems to be 2types of seaweed here and I have not got a clue what they re called. if you can use all seaweed then can you fry all of them? I love fried seaweed from the chinnese restaurant but I would like to have a go at making it myself, thankyou shaz
yes, you can.
thankyou for your prompt reply. I have just been looing at another video and he said some sea weed is poisonous especially when it washes up on shore is this true? do I wash the sea weed first? or do I leave the salt water on it?thankyou
I would believe that because the waters are polluted, so why don't you just get it online or from Asian market
water is not polluted. Please can you tell me if I can fry seaweed from fresh? or do I have to dry it first? ps why buy it when I have it on my doorstep thank you shaz
dry, just to be sure that you are getting seaweed that's edible if you are nervous about the seaweed.
What company is best to buy seaweed from. I heard shirakiku is poison. Too much arsenic and you don’t want to consume this one. I just checked Amazon and they do offer wakame seaweed from shirakiku company. . No good!!
I want to by kelp for iodine, should i cook it or eat raw, does it loosing iodine by heating it?
people do both. They make seaweed salad, make soups, use it as nori for sushi.
@@yinandyangliving Thanks!
Thank you for sharing! Eating seaweed always makes me h0rny, must be the iodine, the American diet of Corn-mixed-with-Everything isnt very conducive to a healthy labido
you're welcome Leah!
Leah Selman Leah hmu when you feeling like that again ;)
Leah Selman corn and soy mixed into everything. Not just corn.
Wheat sweetened with corn, enriched with soy, doused in milk.
If you turned the music down, I might be able to hear what you are saying.
thanks for your feedback about music.
Perfect English
thank you
Hi I have a question. Can I use seaweed for jalapenos poppers? I usally use bacone when I make them and when I cooke the jalapenos poppers its in the oven. thanks for your time
Seaweed does not taste anything like peppers but try it and see if you like it 😃
+Yin & Yang Living how would I cooke the seaweed then? would it be the same way I normally cooke them cause what I do is wrap the bacon around the jalapeno and since I'm replacing the bacon with seaweed not sure if it would cooke the same
+Chris Gomez cut the seaweed into strips with scissors and wrap it around the jalapeno
+Chris Gomez I love this idea of wrapping seaweed around veggies so I am going to twist my veggies and wrap seaweed and if it tastes good I will show this recipe on video!! Thanks so much for the inspiration and I will credit you on video!!! 😊💖😊
+Yin & Yang Living cool I have a teacher that's vegetarian and the only veggie I could think of was seaweed. So the way you make the jalapeno poppers is with jalapenos cream cheese and bacon but instead of bacon use seaweed and I usually oven it at 350 for an hour and half maybe less depending on the seaweed
Can I give Nori seaweed to a one year old baby?
Yes, my mother used to place it in soups for as young kids. Just make sure it's soft and slice into small pieces so baby can easily swallow. Here's a seaweed with nori recipe: ua-cam.com/video/YcoRbrqZsbg/v-deo.html
all seaweeds can be eaten? like all of them? we have seaweeds in our place but im afraid to eat them. coz yknow? poison perhaps? just asking.
that is a great question, to which I do not know cause there are many many seaweeds outside of what I mentioned and have not tried all of them, so I can not say because I have never bought seaweed outside of Asian supermarket seaweeds.
its okay though... its better safe than sorry i always say... thank you.
How can you be sure that there is no radiation in it?
How can you be sure with salad plants, herbs, vegetables or mushrooms? Those are magnets when it comes to getting loaded with radiation.
I'd rather eat seaweed than any of the above if I didn't have to be concerned about a real health issue, which is iodine.
+CologneCarter +couchpoet1 The only way to be sure? Get a Geiger Counter?! As I understand it pollution is intensified up the food chain so fish would be more at risk than seaweed. Re. Iodine: According to examine.com nori poses no risk, wakame does not pose a risk at moderate consumption but only over 15g per day. Kombu, though it says does pose a risk if not prepared correctly.
can i use nori for making seaweed soup???
I wouldnt recommend it it’ll be goopy and weird
No, use konbu, bonito flakes or even shrimp scales or fish
what kind of seaweed used in kimbap??
nori. The thin seaweed sheets.
Loved this video it was fun and she is very colorful although I judged her looks before I listened ops:( but judgement on looks was over turned once she started speaking lol :P hahah There is controversy about consuming seaweed so who knows truly who knows I don't know
seaweed has iodine and too much of it is not good, like anything else, over doing something is not good. We have to find balance in everything
@@yinandyangliving You're a colorful individual keep shining. Hope you know Jesus as your Lord and Savoir I like that shirt the one that states, " LOVE HEALS" nice.
Will you share recipes of seaweed and how to cook them. Thank you.
I found your websites and like your seaweed salad. Share more recipes about seaweed. Thanks.
will keep this in mind
Here are 2 seaweed recipes I make (try to use gluten free soy sauce, I don't mention that in these videos):
ua-cam.com/video/YcoRbrqZsbg/v-deo.html
ua-cam.com/video/FAbu5ZK86jE/v-deo.html
I think you're fantastic.😘😘
thank you! Here are some recipes with seaweed:
ua-cam.com/video/YcoRbrqZsbg/v-deo.html
ua-cam.com/video/ENKWZr7iGDw/v-deo.html
Sounds healthy indeed. But isn't it packed with unhealthy sodium?
If you soak in water, sodium comes out.
Sodium is healthy for you. It’s a myth that it causes high blood pressure.
High blood pressure comes from sugar and refined carbs which cause insulin spikes, which inhibit the kidneys ability to excrete excess sodium in urine.
Remove refined carbs and sugar completely and eat as much salt as you like. Your kidney will get rid of the excess.
Don’t ever go on low sodium diet. It’s extremely dangerous to your health.
I'm trying seaweed for the first time on Wednesday ...q.jb
I love you girl
thank you
Thank you for the information, but the purpose of video is so you can show us how to use the seaweed. I wasn't raised with seaweed so just telling me about it isn't helpful.
Great info but the mispronunciation is beyond cringe-y
😂😂🤣
Here's a super simple seaweed recipe you might like: ua-cam.com/video/YcoRbrqZsbg/v-deo.html
@@yinandyangliving I dig it
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