Hi akka.already ok sari message chesanu akka .now nenu 52 kgs vunanu 49 kga ki ravali.two delivery s .3 time stiches fell ayendhi.nenu normal ga reach ayanu .but na stamock matharam normal ga avatledhu.pappa tho kastamga vundhi akka .babu ni marchipoleka .akka plz stamock ke ok three kgs thagali anukuntuna plz sajition akka
Akka neynu stomach tagginchukovali ,body mottham normal ganey vundali but stomach tagginchali, delivery tarvatha stomach baga vachhinde ,migatha body mottham correct ganey vunde yeme cheyali akka? Diet or excercise oka video cheyandi akka .
Swathi garu meeru cheppina diet ni oka chart la prepare chesi pettandi. Plz . It will be very easy to follow kadandi plz share cheyyandi
Thyroid vunavallu e diet cheyocha Madam
Hi,sis.naku tea habbit undi.sugar place lo bellam tisukovacha plz tel me sis
Daily Anni almonds pbm kadha...andariki amount vundali kadha mam
Hii Swati garu meru ots yevi use chestunnaru andi
Swathi garu...miru juice tisina juicer gurinchi cheppandi
Hi akka nenu 1 week nunchi intermittent dite chesthunna miru chupinchina breakfast recipe night dinner ga thisukovaccha
70 unna 65 ki ravali
Nenu 61unna na target 55 akka
Meetu use chesina lemon grass ekkada konnaru swathi
66kgs to 58.5kg vachchaa, ippudu 58.5kg to 55kg journey start chesthunna.
Thyroid vallaku diet plan chepandi madam plzzzz
Sister plz do a vdo on low budget grocery list for weight loss 🙏
Hi andi Swathi Garu na Wight 83 unanu na age 35 nenu 50 ki ravali 15 days lki 5kg thagali
Hi Swathi garu nenu 68kgs vunnanu60ki ravali please cheppara
Hi swati
Thyroid unavallu green tea tisukovacha
Chia seeds we should take only one spoon?!!
Nyt time kuda tisukovaccha chai seed pudding
Hi aka Naku c section ayendi 1 year ipudu babu 70 kgs una but inwnat to go for 60
Hi sister...
14-5-24..start chesthunna
Now am 78...
After 15 days I will msg to u ..
Tq soo much for giving simple diet plan...
Thursday tempel ki raleda meru
Im 68 now. 57 ki ravali
68.70 kgs to 60 kgs
Chala bagaa chepparu swathigaru.nenu wait lass video chustunna bt nenu cheyyanu.nice video tq Swathi garu ❤
Hi akka.already ok sari message chesanu akka .now nenu 52 kgs vunanu 49 kga ki ravali.two delivery s .3 time stiches fell ayendhi.nenu normal ga reach ayanu .but na stamock matharam normal ga avatledhu.pappa tho kastamga vundhi akka .babu ni marchipoleka .akka plz stamock ke ok three kgs thagali anukuntuna plz sajition akka
I'm 89 I want to change 65
Hi sister nenu 61 unna 55 ki ravali pls diet cheppagalara and skin glowing ki kuda
Hi swathigaru nenu 73 unanu 45 ki ravali Naku diet chepagalara
Hi Swati Garu,
Mee pet dog cost entha.ekkada theesukunnaru
Akka thyroid unte raagi pinditho chesinavi thinocha ledha plzz cheppandi
Hi..nenu 85 unaa 65 ki ravali anukuntunaa
Video is very helpful ga undi Swathi...
67 unnanu 50 ki raavali
Wait gain vedios kuda cheyandi Swathi garu
Working women dinner options cheppandi
Akka intermittent fasting time lo green tea with lemon tagavacha
Agaro beetroot juice chesina link isthara
ash gaurd juice kidney stones ki problem antunaru nijameyna sister
Quantity grams lo cheppandi madam
Ragi java savoury ga ela cheyali?
Hii akka weight gain ki tips cheppandi
73 unnanu mam, 60 ki ravali
Juicer link cost please
Manchi gummadikaya leka budidha gummadikay juice aha sis
Budidha gummadikaya
Present weight 71 kgs 60 kgs avali
My age is 32 my weight is 59 i want my weight is 53
Honey ekkada konnaru chappandi akka memu honey teesukunnam quality leduuu
ae gummadilkaya akka budidha gummadikaya manchi gummadikaya cheppandi
Akka ots super market lo dirikevi avina teesukovaccha plz cheppandi
Hi akka 71 una 60 ki ravali naku diet plan pampagalara
Akka anee almonds thiskovacha
Swati garu 3 days same food tinnara
Thanks for your information 🤠
Ash gourd thagithe blottings vasthunai andi
Bellam ki kuda weight gain avtara sister
Meru y dates use chesaru aka
Herbal powder ela order pettukovali we are in rajahmundey
Super Mam Your Explanation is very Nice and Clear 👌👌👌👌🤝
Hellow swati garu nenu 60 unnanu 55 ki ravali
74 unanu 60 ki ravali mam
67 unna 59 ki rqvalanukuntunnq possible qvuthadantara na age 27
Hai mam chapping plate link pettandi
Chia pudding video link share cheyandi
నేను 10 కేజీలు తగ్గాలి అనుకుంటున్నాను
స్వాతి❤
74 unnanu mam, 65 ki ravali
Sis ots which company
Daliy video post chayadi
51unna 46ki ravali😢
Juicer link ivandi
79 ఉన్నాను sis 60 వరకు
Dates brand chebutara
65 unnanu 50 ravali akka
Present nenu 85 unaanu 65 ki raavali naa hight 5 andi ella
Kadai link evara plz
Madam iam padma my wegt70kg unanu nanu 15 day s 5kg thagali madam
81 unna 65 ravali
Nenu 76 unanu 60ki ravali
Hi akka nenu 60 una 40ki ravali please ala thagal lo chepandhi
Nanu 10 kgs thagali swathi garu
Hi swati garu
Excisea amiena chesthunra sister
i am 96 and want to reduce to total 60
63kg vunanu 50kg ki ravali nenu
Curd thesukokudada
Hi akka 73 unaa 60 ki ravali
I'm 64 kg 50avali
76 unnanu 60 avvali
Me kosam chala wait chesa
64 kgs to 60kgs
70 unnanu 60
57 vunna 50 ravali
68unnanu 50varaku ravali 😔😔
Hi 95 to 65
79 unnanu 60ki raavali
70 unna 60 ki ravali
86 kgs 75 Ki ravali
Green tea link pettandi plzzzz
Hi andi
Hi nenu 74 nenu 67 ki ravali anukuntuna