Hi Mary, I 'm glad I came upon one of my sister's channel. Moving to Panama is in my plan for this year. I had no clues where I would be able to do my hair. I will probably be able to find someone to maintain my locks. I will definitely join on Facebook. Thank you.
@@Marysseasonedexpatlife I started Oct 19, 2022 after seeing my GP and finding out my cholesterol was out of control and my A1C (pre-diabetes) was creeping up. I am post menopausal and post COVID. So that was my last resort. I have lost 40 lbs (90 days) and feel amazing. I will recheck the labs when I get to Panama...arriving next week.
I've tried some of these but thanks for new places to try
Thank you so much for this video. I have been searching endlessly for tips on places to eat as I plan this trip and this helped A LOT. Blessings
Glad it was helpful!
Thank you for making this blog. These look like they are all winners! Saving this for my next visit🤤
Yes they are very good options
Hi Mary, I have been enjoying your channel. I am totally blind & I like how well you describe everything & not just show pics.
Hey Julie, thank you so much for listening I will be live tomorrow at noon in Panama!
Hi Mary, I 'm glad I came upon one of my sister's channel. Moving to Panama is in my plan for this year. I had no clues where I would be able to do my hair. I will probably be able to find someone to maintain my locks. I will definitely join on Facebook. Thank you.
Yes, there are several girls that have their locs maintained very nicely here
Everything looks yummy 😋
❤❤❤
Thank you for making this video. You've given me several places to try.
Glad I could help! Enjoy!
Thank you for sharing.
My pleasure!
thank you so much, I saw a lot of dishes I would love to try !
My pleasure 😊
Great video!
Glad you enjoyed it thanks
Hi Mary, I can't wait to visit Panama again and check out some of these restaurants, thanks for your review!!
Any time!
Hoping one day you invite me to eat out in one of those 16 places. LOL.
Thanks Mary, I was furiously taking notes...although I have embraced a whole food plant-based lifestyle, I am excited to try some of those gems.
You are so welcome! How long have you been plant based, I am leaning to eating more fish and definitely more greens and veggies
@@Marysseasonedexpatlife I started Oct 19, 2022 after seeing my GP and finding out my cholesterol was out of control and my A1C (pre-diabetes) was creeping up. I am post menopausal and post COVID. So that was my last resort. I have lost 40 lbs (90 days) and feel amazing. I will recheck the labs when I get to Panama...arriving next week.
Exquisite... I can almost smell the aromas and taste the divinely prepared dishes.
Diamond Yvonne
Great video! I am a foodie!
Me too!!
🎉
Thank you
You're welcome
0:11
Any feedback or comments on prices
Did you read the description the range is mentioned, thanks for watching
Waygu beef is the farthest thing from "LEAN"
And?
0:53