Paano mapagaling ang Trigger Finger? Gawin ang 3 Best Exercises.

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 438

  • @ramonaryan2402
    @ramonaryan2402 12 днів тому +1

    Good evening from Australia Doc TYSM sa mga videos lalo na yong handstand fingers therapy boil ginger and epsom salt and I’m taking fish oil and curcumin turmeric daily Hindi ko ma igalaw ang hands and fingers ko noon now wala nang pamamanhid at nakaka pag trabaho na ako ng mabuti sa daily activities ko lalo na sa aking maluwag na garden naway marami pa kayong matulungan God Bless you and your family 🙏🇦🇺🇵🇭

  • @dickguerreroescarcha-orens335
    @dickguerreroescarcha-orens335 3 роки тому +2

    Very helpful doc. Thank you. God bless you always

  • @vergiepequero5164
    @vergiepequero5164 Рік тому +1

    THANK YOU DOC FOR SHARING THE IDEA

  • @victoriadano7781
    @victoriadano7781 3 роки тому +1

    I like the heal trigger fingers with 3 easy exercises. Its simpoe & eady. More piwer to you doc jun reyes.

  • @mariept318
    @mariept318 Рік тому

    thank you Doc Jun👍

  • @rosannaestanislao9670
    @rosannaestanislao9670 3 роки тому +2

    Thank you Doc 5 days ko pa lang ginagawa yung exercises na itinuro nyo may pagbabago na. Mahigit 1 year na ito, sumasakit at mahirap ibaluktot, naiiwan pero ngayon sumasabay na rin uli sa iba kong daliri. Gagawin ko ito hanggang gumaling. Hindi na rin matambok yung buto sa palad ko. God bless at maraming salamat po!

  • @pacitacustodio1748
    @pacitacustodio1748 3 роки тому

    Thank you ,Dr. Jun Reyes!!

  • @aileenpatricio9655
    @aileenpatricio9655 Рік тому

    Thank you po Doc. Jun. GOD bless you

  • @medyramirez1023
    @medyramirez1023 2 роки тому

    Thank u Dr Jun,GOD bless u more n always.

  • @maggieeugenio9848
    @maggieeugenio9848 3 роки тому +1

    Maraming salamat Dr. Jun Reyes I have just discovered your channel. Sinubukan ko Po itong exercise Ng mga daliri na ipinakita niyo dito at may naramdaman kong pagbabago, it's easing the pain I'm feeling every night after work minsan nga naiiyak nalang Ako because I'm not feeling my arm anymore. Katunayan nga my middle finger ay hindi na diretso at namamaga Ang mid joint section niya. Salamat Po . I'm an OFW working in Cyprus.🙏💙 More power to your channel.

  • @deliatibayan510
    @deliatibayan510 Рік тому

    Thank you for sharing this Doc Jun Reyes ❤❤

  • @pilarmendoza5311
    @pilarmendoza5311 Рік тому

    Thank you Dr. Jun Reyes ❤❤❤

  • @nelidacayas4854
    @nelidacayas4854 3 роки тому +4

    thank you doc jun. you are really the kind of doctor that we seniors want... God bless.

  • @imeldatolosaquizon597
    @imeldatolosaquizon597 Рік тому

    Thank you Dr. Reyes. God bless🙏♥️

  • @almaprieto5921
    @almaprieto5921 3 роки тому +1

    Thank you dok gumaling yong frozen shoulder nong sinunod ko yong mga exercises napakalaking tulong ang pag share mo sa iyong kaalaman .GOD BLESS YOU DOC JUN

  • @elvirarosel5883
    @elvirarosel5883 Рік тому

    Thank you Doc. Jun for sharing your technique Clear ang video easy to follow. God 🙌 bless.

  • @carlitoragojo8063
    @carlitoragojo8063 10 місяців тому

    Thanks Doc jun reyes for the informative tips..God bless 🙏❤

  • @violetamahillo9192
    @violetamahillo9192 3 роки тому

    Thank you Dr Reyes wacthing from Paris god bless

  • @cee_jay1119
    @cee_jay1119 Рік тому +1

    Salamat po sa pagshare ng itong knowledge Doc Jun nakafollow po ako sa FB nyo. Sakto po itong video nyo sa aking pinagdadaanan kirot at sakit kapag naglolock Ang akin middle finger. Malaking tulong po ito sa akin sa panoniod ko sa inyong video. Mabuhay po kayo! God bless you po!💞💞💞

  • @vyannigomez2198
    @vyannigomez2198 3 роки тому +2

    At long wait thanks doc jun for your unending wisdom and knowledge you've shared the world thank you very much lots of love and truly loved your channel pls continue to inspire educate more for the world stay safe more to come godbless..........

  • @susancanete6533
    @susancanete6533 Рік тому

    I was watching all the tips therapy for trigger finger and this is the best 👌

  • @imeldabasco1751
    @imeldabasco1751 Рік тому +2

    GOOD EVENING, DOC. JUN.

  • @pilarstarosa9714
    @pilarstarosa9714 3 роки тому +14

    Hello, Dr. Jun, thank you so much, for having a heart of gold, always willing to offer and share your awesome knowledge to help and make us feel better. God bless you more♥️

  • @heartlytaupsarail1984
    @heartlytaupsarail1984 3 роки тому

    Good morning too Doc Jun Reyes thank you so much God bless you ❤️

  • @MaLouh143
    @MaLouh143 3 роки тому +5

    Thank you Doc Jun.. timely for my triggered finger.. I'm doing the exercise now and I find it very effective.. GOD bless you so much!

  • @lourdesguevarra6959
    @lourdesguevarra6959 2 роки тому +1

    thank you doc. Jun, yan po kci ang problema ko

  • @susangatdula6610
    @susangatdula6610 Рік тому

    thank you po Doc Jun.God bless

  • @elmernicdao4104
    @elmernicdao4104 Рік тому

    Doc thanks. Truly helpful. Appreciate a lot.

  • @antoninatiangco3764
    @antoninatiangco3764 9 місяців тому

    Thank you Doc Reyes
    Very effective po ang trigger
    Exercse

  • @caressabustamante2591
    @caressabustamante2591 3 роки тому +1

    thank you Dr.June for those videos..very helpful to my trigger finger..dati hnd ko pa napapanuod video mo kaya twice na ako na injectionan dahil sa trigger finger ko..pero wala pa din pagbabago..and now ginagawa ko exercises sa video mo and its really good to my hand..watching from USA..thank you again..God bless ❤️

  • @mariloupascual4463
    @mariloupascual4463 Рік тому

    thank u po sa lhat ng tinuturo nyo mga helpful exercises
    malking bagay po ito at talagang nkkatulong

  • @iluminadacayari1967
    @iluminadacayari1967 Рік тому

    Thanks doctor you are an angel😊❤❤❤

  • @lourdesmagat3211
    @lourdesmagat3211 3 роки тому +1

    Thank you so much Doc. Yan ang inaabangan ko. Nararamdam ko kasi ngayon yan. Ang sakit talaga. God bless you po.

  • @ronaldtobias9962
    @ronaldtobias9962 Рік тому

    Thank you Dok Jun Reyes

  • @lynejoyvlog1149
    @lynejoyvlog1149 3 роки тому

    Good evening DocJunReyes follow ko po kayo...
    ..

  • @nenenpacam0598
    @nenenpacam0598 3 роки тому

    Thanks doc yes very effective, doc sana may facial paralysis exercise (bells palsy )very happy and glad to watch God Bless

  • @ledisaarambala2038
    @ledisaarambala2038 3 роки тому

    Thanks for sharing Dr Jun Ray, great help for me, watching here fr Pagadian City Zamboanga Peninsula, Phils

  • @margaritasaquing1208
    @margaritasaquing1208 3 роки тому +1

    Thank you doc Jun Reyes very effective after doing the exercise theres no more clicking on my ring finger God bless you for sharing us the knowledge💖🙏

  • @georgenmorales8185
    @georgenmorales8185 2 роки тому

    Thanks doc june i have trigger finger right now doing this right away.

  • @jingjwan8659
    @jingjwan8659 3 роки тому +1

    Thank you doc, very helpful talaga ang tinuturo mo. God bless po. 🙏💖

  • @honeyj7691
    @honeyj7691 Рік тому

    Thank you thank you Doc Jun reyes ang tagal ko nang hinHansp ang solution na triggered fingers I came across your channel and subscribe. God bless you always....

  • @lailagante9179
    @lailagante9179 Рік тому

    Thank you DOC Reyes s turo mo naiibsan Po ung sakit Ng kamay at daliri dahil s sobrang trabaho oo.

  • @lizaantonio7735
    @lizaantonio7735 3 роки тому

    Hello Dr..Reyes,new subsciber po.doc willy Ong brought me here..nakatulong po un exercises n inishare nuo pra sa me vertigo like me..God bless you po..para ms madami p po keo matulungan☺️☺️☺️

  • @Marcela-ro9su
    @Marcela-ro9su 6 місяців тому

    Thank you so much Doc. God bless u always ❤

  • @elizabethalfonso6008
    @elizabethalfonso6008 Рік тому

    Thank you Doc. Jun…i need this exercise for my triggers fingers…

  • @angelesmela6006
    @angelesmela6006 3 роки тому +1

    Hello Doc Jun Reyes puro masakit mga fingers ko at tumutunog
    Maraming Salamat po Doc!❤❤ Ikaw palagi tinitingnan ko para gayahin ang mga massage mo.. God bless you🙏

  • @angelesderooy7433
    @angelesderooy7433 3 роки тому

    Salamat doc this is what i have now on my finger hndi ko ma close...kya nag follow ako ng mga demonstration mo..i will do it...more vlog please

  • @doloresbelleza9107
    @doloresbelleza9107 2 роки тому

    Thank you Doc Jun nagsabay po ako sayo ngayng gabi, God bless po.

  • @dulcesasaki5253
    @dulcesasaki5253 3 роки тому

    Good Evening po.Dr. Jun Reyes.thank you so much for another hands therapy free treatment..trigger finger. Keep safe and healthy always. God Bless you more. ❤️❤️

  • @rexmanansala9698
    @rexmanansala9698 Рік тому

    Thank you po Doc ,salute po

  • @tia8076
    @tia8076 Рік тому +1

    Thank you Doc.

  • @mariettapalma7414
    @mariettapalma7414 Рік тому +1

    Dr. Junn Reyes marami pong Salamat SA ka gandahang Puso, at inyong isine share ang inyong kaalaman na maging much more better po kami. God Bless you always. Merry Christmas SA Inyo at ganon din SA inyong Pamilya.

  • @carmelitacoronel2538
    @carmelitacoronel2538 10 місяців тому

    Thank you so much, Doc Jun. i have tried this exercise & it is effective.

  • @daphnerodriguez9980
    @daphnerodriguez9980 Рік тому

    THANKS YOU GOODNESS 🌟 GREAT VIDEO DAPHNE COTTON ALWAYS 💜

  • @colombinabongon9735
    @colombinabongon9735 Рік тому

    Hi Doc thanks for sharing the best excercise help a lot specially to us senior.God bless you more po

  • @kheyty3970
    @kheyty3970 2 роки тому

    Thank you po doc jun reyes nabawasan po ang sakit ng balikat at kamay ko sa mga tinuro mong exercises.

  • @mariaimeldanunez
    @mariaimeldanunez Рік тому

    Maraming salamat Po dr.jun samahan ka nawa ng Panginoon.

  • @FilipinosaAmericavlog
    @FilipinosaAmericavlog 3 роки тому

    Dr.Jun salamat. Share ko. Pasyente ninyo ako. Ads ko kayo. From Texas

  • @emilyoptina634
    @emilyoptina634 3 роки тому

    Thank u so much Dr,Ive applied it

  • @jasmineairamedijo4455
    @jasmineairamedijo4455 2 роки тому +1

    Thank you doc. .alam ko na dapat kong gawin 😊

  • @myrajoy1437
    @myrajoy1437 Рік тому

    Marami salamat sa inyong pag-share ng napagkaganda exercises sa mga daliri ng kamay

  • @jocelynkondorajian9629
    @jocelynkondorajian9629 3 роки тому

    Thanks po doctor god bless you more

  • @conchitacastillejos4163
    @conchitacastillejos4163 3 роки тому

    Thank you Dr, Jun 👍

  • @yenzhu5928
    @yenzhu5928 3 роки тому

    Thnk you Doc.Jun..god bless

  • @marifeajero293
    @marifeajero293 Рік тому

    Wow, maraming salamat po DOC...sa kà eeskrol ko dto sa utube nakità ko po vdio..nàngyayari po sa kamay ko ang mga turo nyo po.masakit po at lumalagatok ang daliri .masàkit po pag ginagalaw.close,open..lalo pó saumagà pag gising ko..salamat po ggawin ko po turo nyo❤️💖💝🙏🙏🙏

  • @corazoneustaquio5793
    @corazoneustaquio5793 3 роки тому

    Thank you Dr.Jun Reyes, it works for me. Godbless you more

  • @marlynosmillo2775
    @marlynosmillo2775 3 роки тому

    Thank you Doc Jun Reyes.God bless you more.

  • @odettedoronio7459
    @odettedoronio7459 3 роки тому

    Watching from Cabanatuan city Philippines, thank you doc

  • @madelindcomplicated
    @madelindcomplicated 3 роки тому

    Thank you poh doc. Ean ean kamay ko ngayon for over 6mons already

  • @marilynela2133
    @marilynela2133 Рік тому

    Hello Po DrJun Reyes sa mga vedeo nyo about mga excersise sa sinior at Lalo n sa clicking Heal Trigger Fin

  • @roselynmappala2346
    @roselynmappala2346 3 роки тому +1

    Thanks Doc for sharing us your profession,, may the Almighty Father bless you and protect you always

  • @alona-jm5ym
    @alona-jm5ym Рік тому

    Gud pm Dok Jun now ko lang napanood video about exircise ng trigger finger..sinabayan ko kayo nagbago at umalwan ng iliko ..salamat po Dok Jun

  • @RicoVamos18
    @RicoVamos18 2 роки тому

    Thank you Doc nakita ko video mo ginawa ko now exercise gumagaan pamamahid ng finger ko. GBU po

  • @roseanddaveschannel641
    @roseanddaveschannel641 3 роки тому

    Maraming Salamat Doc Jun, ang sakit talaga ng mga kamay ko siguro sa pag eedit ng video.God Bless po

  • @alexong2455
    @alexong2455 Рік тому

    Thank you again, Doc Jun, long time no see!#

  • @bongbarizotv6873
    @bongbarizotv6873 3 роки тому

    Thanks Doc for sharing

  • @carmelitanavasca5710
    @carmelitanavasca5710 11 місяців тому

    Thanks 🙏 ❤️ GOD Bless you!

  • @jomacron1106
    @jomacron1106 Рік тому +10

    Hey Doc Jun, I had trigger finger on my left hand for two months and wasnt able to play my classical guitar at church. I tried applying all these exercises and some other exercises i found online. I even bought a finger injury splint kit to straighten it for 2 months , but it made only minor improvements coz my fingers keeps locking in their my joints every now and then. An elderly member of our choir then suggested taking a supplement called Glucosamine and chondroitin with Hyluronic acid. I got rid of the splint kit but continue some trigger finger execises and in less than a week, my finers went back to normal. I continue taking Glucosamine and chondroitin with Hyluronic acid every now and then like every other months until my supplements are gone. Its been 3 years now and i never had another episode.

    • @BreakingDadph
      @BreakingDadph 6 місяців тому +1

      over the counter po itong mga gamot?

    • @la196
      @la196 3 місяці тому

      @@BreakingDadph yes

    • @AndiLouise-c4h
      @AndiLouise-c4h 19 днів тому

      I am an ofw HK, i have thesame problem po, mag 1month na, palagitnaang kanang daliri, i went check up with chinese doc , and just suggest for exercise, napagod daw sa squeezing pag nag lalaba ako ng pamunas na towel. He suggest of surgery peru ayaw ko kasi nga me trabaho ako.
      Un ba mismo ung ginamit nyong gamot? Glucosamine?
      Thanks po, sana meron dito sa nga pharmacy.

  • @mayborja1853
    @mayborja1853 2 роки тому

    I subscribed to your channel coz of this video. I have thumb trigger finger in my right hand for 4 months now. I’ll try this exercise. Thank you for your generosity of sharing this. Thumbs up 👍

  • @JChan-x5r
    @JChan-x5r Рік тому

    Hello i subscribe ti this channel gumaling tlaga trigger finger ko. I saved this video while doing my finger exercise i watch this video. Memorize ko na. Thank you Doc jun reyes a very big help to all who experience this. God bless

    • @maricovaldez3578
      @maricovaldez3578 Рік тому

      Hello doc gumaling na ang trigger finger ko salamat sa video mo pinlalow ko lng

    • @tancioandrie6921
      @tancioandrie6921 3 місяці тому

      As in bumalik po sa normal kuya or pra sa pain lng po.

  • @ernestodejesus5741
    @ernestodejesus5741 Рік тому

    Salamat Doc Jun Reyes

  • @marileeamador74
    @marileeamador74 2 роки тому

    Thank you so much Dr Jun, this week lng ang middle finger ko nag lock, ang thumb ko di ko na ma strech 58 years old po ako. Salamat sa video mo try ko po, ayaw ko po ng injection or surgery. God bless you specially good health, Money can buy medicine but not health.

  • @rafaeljuangco9616
    @rafaeljuangco9616 3 роки тому

    Doc thank you po , gobless and stay safe💖

  • @myfurbabies-chaseshadowsha5263
    @myfurbabies-chaseshadowsha5263 3 роки тому

    Thanks Doc, very useful.itong video mo

  • @luviepakingan9256
    @luviepakingan9256 3 роки тому

    Hi ' Dr Jun maraming salamat po

  • @franzxhavierm.peralta6247
    @franzxhavierm.peralta6247 3 роки тому

    Thank you Dr. Jun, tamang tama pinoproblima ko talaga ang med. Finger ko churo epikto din cguro ito sa kahahawak ko ng TABLET kc mas mahaba ang oras ko sa gabi manood sa youTube at games din 62 y.o na ako cguro mag 8 mo. na ito sumasakit na salamat at napanood kita ngayon

  • @anitayee2429
    @anitayee2429 2 роки тому

    Thank you so.much doc....the therapy costs a lot......I did recieved another video from Facebook just today n il follow it as you said it's helps your patients 90%...thank you again....you are Gid sent.

  • @wilmasinaguinan1056
    @wilmasinaguinan1056 3 роки тому

    hello po doc jun ang laking tulong po lhat ng video mo.. pashout out po doc jun..from quezon city phil..

  • @carmendullentelovino4719
    @carmendullentelovino4719 3 роки тому

    good morning doc..from pilipinas..nanonood ako lagi salamat maganda ang resulta .

  • @aidapilapil1273
    @aidapilapil1273 3 роки тому

    God bless you dr Jun Reyes💕

  • @Ka-TapicChannel
    @Ka-TapicChannel Рік тому

    Doc😊😊mga ilang buwan na po itong trigger finger ko,ngsearch ako dito sa yt nkita ko vedio mo.thanks to you natry ko ngayun ang mga tinuro mo exercises,nawala agad ang sobrang sakit😍😍

  • @farmercsir8806
    @farmercsir8806 3 роки тому

    Eto ang matagal ko ng hinintay. Problema ko talaga itong mga dalari ko na nglalock. Salamat po doc. God bless po!

  • @maryfecruto772
    @maryfecruto772 3 роки тому

    Thank you doc.😍Godbless

  • @MarilouAgustin-kl6oi
    @MarilouAgustin-kl6oi Рік тому +1

    Thank you Dr. Jun for the tips nakakatulong po talaga. I wish sana next time magbigay ka naman ng tips about Restless Legs Syndrome kung pano ang tamang exercise na hindi na kailangan ng gamot, salamat 😊

  • @allanandalio2057
    @allanandalio2057 3 роки тому

    slamat doc jun.sa video mo ginagawa ko po yan pagmasakit ang aking. mga daliri at kamay.ingat po.

  • @maninangrowena513
    @maninangrowena513 3 роки тому

    GOD BLESS doc reyes..salamat po😄

  • @cheflizavlog1369
    @cheflizavlog1369 3 роки тому

    Thank you Dr. Jun reyes for sharing this, ito yong problima ko talaga

  • @jnethmrnda
    @jnethmrnda Рік тому +1

    thank you Doc🥰 , yan po ang problem ko ngayon 😇

  • @joseceasar3784
    @joseceasar3784 2 роки тому

    Salamat Doctor Jun watching your videos from RIYADH SAUDI Arabia 🇸🇦✌️❤️

  • @randylazo5703
    @randylazo5703 3 роки тому

    Thank you doc from 🇨🇦 canada