6 Habits That Make Depression Worse

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 24

  • @zimjun7
    @zimjun7 4 місяці тому +23

    Yes! Night time is the best time. I feel better. In the morning, I don't want to face the day....alone

    • @EricaChavira-on4oz
      @EricaChavira-on4oz 2 місяці тому

      I feel worse at night, at work and in the morning I’m ok, but as soon as I get in my car to drive home, I cry. It’s horrible.

  • @nataliemcgowan3425
    @nataliemcgowan3425 4 місяці тому +13

    Glad I'm not the only one finds solice at night time. I hate the Summer. Love cosy dark nights, Autumn 🍁 colours and foggy days in Winter.❤❤❤

  • @UncleVegetable
    @UncleVegetable 2 місяці тому +3

    Take medicine. Take medicine. Don’t forget to take your medicine. I took medicine and it made me worse than I could imagine.

    • @Sugar_Fatale
      @Sugar_Fatale Місяць тому

      I was looking for this comment. Thank you for sharing this. So many people have the same experience!!

  • @mikesmith6594
    @mikesmith6594 4 місяці тому +19

    Sucks having depression, anxiety, diabetes, dealing with gaslighting from narcissistic individuals who want to make your depression worse.

    • @Fegga1955
      @Fegga1955 4 місяці тому +1

      Toxics cause us depression and disappointment.We need new circle of people.Thx for sharing

  • @EdwardSidwell
    @EdwardSidwell 4 місяці тому +9

    Break yourself apart, fix the things you can fix, accept the things you can't about yourself. It ain't easy. Far from it, it's the hardest thing you will ever do, but you can do it. I don't do medication, never will. We ALL have it within ourselves to rewire our psychological wellbeing. You don't even have to be medically trained, just patient with yourself and work towards your equilibrium.

    • @jonathanlewis453
      @jonathanlewis453 4 місяці тому

      Dangerous self satisfied humbug. Probably from one of the 85% who think it’s acceptable to tell the 15% how to fix themselves. It is OK to crash a car, to knock a glass off the draining board to hit our fingers with a hammer because **** happens but mental Ill health is none but our own fault? I’m not buying this garbage. Prevention is better than cure. Of course we should know ourselves and our circumstances and take care but we should never say never to proper professional care and we should never hesitate to accept it before our health steps off a proverbial cliff.
      I have to recognise that individual outlook on these issues depends on local accessibility of proper professional care.

    • @klanderkal
      @klanderkal 4 місяці тому +1

      It really is difficult.! I can't do simple things.. I won't do medications!.. I suffer all day,.. I just don't know how to survive this

    • @Fegga1955
      @Fegga1955 4 місяці тому

      Great guidance,thanks

  • @diannegoode9010
    @diannegoode9010 4 місяці тому +15

    When l had depression l had a child to care for. No help from the family no friends l couldn't work as l could not afford child care. All l got was pills that made me want to sleep in the day. This was not good as l had to collect my son from school. So l stopped the pills. I received no help and l blame depression for destroying my relationship with my son. Not everyone has someone to take over when they have depression or money to get help.

    • @Fegga1955
      @Fegga1955 4 місяці тому

      I suggest you get out,I take walks talking to salespeople,try to join clubs or communities to meet positive people.We need motivation 🙏🙏

  • @wendysumner7296
    @wendysumner7296 4 місяці тому +2

    I've been labelled lazy😢this sucks!

  • @nataliemcgowan3425
    @nataliemcgowan3425 4 місяці тому +4

    I can only relax at night 🌉 hence why I sit up very late about 2am in North of Ireland 🌝🇨🇮. I lie in bed, meditate with salt lamp on. ❤

  • @klanderkal
    @klanderkal 4 місяці тому +8

    Had a great life, until i thought retirement would make it better.. i was wrong. I missed my job, and lost interest in my hobbies and activities. Feel into deep depression. Im unable to do anything anymore. Im a prisoner in my apt, with no desire or will to do anything. Having S.I. everyday,... it's so horrible and inhumane.

    • @rosieblack2076
      @rosieblack2076 4 місяці тому +3

      Same thing happened to me. I have applied for a part time job but not sure I will be able to do it as I have lost confidence and am on medication which isn't doing much.

    • @klanderkal
      @klanderkal 4 місяці тому +3

      @@rosieblack2076 Really..? I thought I was the only one. I have severe depression. Im so unable to do anything. It's like I've lost interest in everything! I just stay in the apt. Life is still going on, but without me. I just suffer.

    • @chrishilton1490
      @chrishilton1490 4 місяці тому +1

      Yeah I hate retirement.

    • @klanderkal
      @klanderkal 4 місяці тому

      @chrishilton1490 hi, you are the 1st I've heard that from. Do you you miss the job? And coworkers, social interactions, and... just the self confidence and purpose it provided?... I just need to know. I'm hurting so badly. I'm so unhappy, and... how does someone loose interests on the hobbies and activities you once loved?... all i know I was stressing too hard. I tried desperately to stop everything, and return to work,.. but my Stressed mental condition, and miss information... destroyed my chance to return.
      Now, I have very bad anxiety and severe depression... im so bumming with all of what happened to me. It's like I'm dieing., and I can't do anything about it...
      How are you...?

  • @sointroverted
    @sointroverted 4 місяці тому

    I have MDD. It sucks, my toxic parent says im lazy, nasty and dismisses my feelings.
    They feel i'll be better if i start a new job but honestly i know it won't.
    I withdrew into my mind a lot just to escape them.

  • @mathews2088
    @mathews2088 4 місяці тому +7

    First video I’ve seen pushing drugs for depression