Making Seitan from wheat flour at home and 3 different ways to prepare Seitan - easy and delicious

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 593

  • @minervaelias988
    @minervaelias988 3 роки тому +170

    i never heard about how you can use the starch to make crepes!! i loved the video! Hopefully you come up with more ideas like that!

    • @timmanning5206
      @timmanning5206 3 роки тому +15

      You can add seasonings and make a very good fake bacon from it.

    • @tinybee4864
      @tinybee4864 3 роки тому +3

      @@timmanning5206 any idea what kind of seasonings could use?

    • @timmanning5206
      @timmanning5206 3 роки тому +12

      @@tinybee4864 I used a mixture of umami stuff. Miso, especially mushroom miso is nice, soy/liquid aminos, liquid smoke, maple syrup, nutritional yeast, paprika and cumin.

    • @TheKlokan44
      @TheKlokan44 3 роки тому +6

      Just did this- you really need to drain the excess water (pouring off the obvious after 3 hours and then 12 hours later after it sits in the fridge), add some salt, sugar and milk, melted butter to get crepe batter. ....without the additions it tasted like glue.. then it was pretty good and kid approved (especially the peanut butter and hot chocolate mix "reeses pieces" crepes)

    • @clarissabergo4851
      @clarissabergo4851 3 роки тому +1

      @@TheKlokan44 yeah, mine is veery gluuey; tastes like raw flour, and I'm afraid of adding more ingredients on it not to waste them if it doesn't become edible

  • @taroakita
    @taroakita 4 роки тому +29

    I like that you made the starch useful and did not waste it.....first video that I saw that used all of it as well as the braiding and knotting technique. Very good.

    • @vegabe
      @vegabe  3 роки тому +2

      Thanks so much

    • @werstillnotfreedamit8701
      @werstillnotfreedamit8701 3 роки тому

      @Ivory Mantis sory ²say buthe BiGFaT BUThe BRAiDing iz OLDnews nutnew.. Just WizDome being PASsdown.. ALwayz CrediT ware credit iz du hm.. ANCESTORS NEW iT ALL.. The Hidn thing iz Howhy Eve o iL gets away with SteaLn itaway evree so generate iOn hm..

  • @GK95_
    @GK95_ 3 роки тому +32

    I never thought of tying it into knots like that. Genius!

    • @ivorymantis1026
      @ivorymantis1026 3 роки тому +6

      Thinking critically, muscle protein from steaks and meat are in fibers so tying it into ropes and twisting it would provide an adequate texture. I'd personally fold it and stretch dozens of times (think folding steel for forging) before rolling flat and braiding.

    • @vegabe
      @vegabe  3 роки тому +1

      Thanks so much

    • @werstillnotfreedamit8701
      @werstillnotfreedamit8701 3 роки тому

      @@ivorymantis1026 sory ²say buthe BiGFaT BUThe BRAiDing iz OLDnews nutnew.. Just WizDome being PASsdown.. ALwayz CrediT ware credit iz du hm.. ANCESTORS NEW iT ALL.. The Hidn thing iz Howhy Eve o iL gets away with SteaLn itaway evree so generate iOn hm..

    • @kusorarefan6667
      @kusorarefan6667 3 роки тому

      @@werstillnotfreedamit8701 ?

  • @hear-and-know
    @hear-and-know Рік тому +5

    Thanks for the recipe, and for being "zero-waste". It's always a pleasure to find some use for the "byproducts", like aquafaba with chickpeas

  • @roynexus6
    @roynexus6 3 роки тому +3

    This is awesome. Thank you for posting the video. Too bad you stopped posting. I'm sure there other foods you could share the preparation of with us. Please continue.

    • @vegabe
      @vegabe  3 роки тому +2

      Thanks so much for your comment - have been thinking of posting some of my daily recipes. Your comment is the encouragement I needed

  • @trizhaay
    @trizhaay 4 роки тому +44

    I always wondered why people didn’t season the flour. I always threw something into mine. I love the way you knot it.... gonna try that

    • @Maria-mb9gs
      @Maria-mb9gs 3 роки тому +10

      I think its bc you wash it away anyways

    • @janazubin9618
      @janazubin9618 3 роки тому +7

      i season it after washing

    • @7h698
      @7h698 3 роки тому +1

      How do you season it?

    • @Maria-mb9gs
      @Maria-mb9gs 3 роки тому +1

      @@7h698 depends, i like paprika, salt, pepper, garlic, and some chilli on mine. U can season it how u like.

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much.

  • @livingincrete7157
    @livingincrete7157 4 роки тому +34

    Wow, Thanks, really informative.I like that you even used the starchy water up.

    • @vegabe
      @vegabe  3 роки тому +2

      Thank you too

  • @Zone10Permaculture
    @Zone10Permaculture 4 роки тому +41

    That is a lot of work but you made it look effortless.

    • @FernandaPedrosoCS
      @FernandaPedrosoCS 3 роки тому +1

      man, I couldnt loom at it and not feel my arms aching just by imagining stretching the seitan kkkkkkkkkkkkkk

    • @vegabe
      @vegabe  3 роки тому +4

      Awe! Thank you kindly

    • @dhanushvarthiboina
      @dhanushvarthiboina 3 роки тому +1

      2x speed did

  • @Dave_en
    @Dave_en 3 роки тому +2

    I got excellent ideas from you. I was feeling guilty of throwing away the starch water during the process of washing the dough. Finally found the process of utilizing the dough to make thin crepes. Now I am thinking to make stuffings out of shredded seitan using Italian seasonigs. The crepes will be used for making wrapper to wrap the stuffings and then fried to get seitan spring rolles.
    My God! I haven't thought of such brilliant ideas. Thank you very much for this recipe.

    • @vegabe
      @vegabe  3 роки тому

      awe! You're most welcome!!! and thank you for your comment

  • @touchfuzzygetdizzy
    @touchfuzzygetdizzy 3 роки тому +3

    This is most thorough step by step guide I have seen for preparing seitan. Thanks so much for putting the effort in to making this video for everyone! Can't wait to try the recipe out.

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much for the comment! And you're most welcome

  • @sushmita9040
    @sushmita9040 4 роки тому +17

    this is such a detailed and beautiful video. Thanks for that!

    • @vegabe
      @vegabe  3 роки тому +1

      Awe, and thank you too

  • @gaiagreen2690
    @gaiagreen2690 3 роки тому +2

    This must be one of the best and most versatile seitan videos I have seen so far. Thanks a lot!

    • @vegabe
      @vegabe  3 роки тому +1

      And thank you too for your comment

  • @derrickmays7817
    @derrickmays7817 3 роки тому +6

    I’ve been vegan two years and have made seitan since I was about one week in. I have always thrown away the water and wasted it. Trying to reduce waste since there’s so much to do with the starch water, thank you so much!

  • @vaibhavdimri2630
    @vaibhavdimri2630 3 роки тому +2

    So simply explained...nice work👍👍👍

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

  • @LaTuM
    @LaTuM 3 роки тому +15

    And the crepes are Glutenfree, right!
    Very very interesting! Thank you for sharing!

    • @jonasdaverio9369
      @jonasdaverio9369 3 роки тому +6

      But I wouldn't recommend them to someone with coeliac disease, I wouldn't guarantee there is absolutely 0% gluten in it.

    • @jonasdaverio9369
      @jonasdaverio9369 3 роки тому +2

      And if you eat the seitan, I don't really see the "benefit", haha

    • @vegabe
      @vegabe  3 роки тому

      I’m not sure if they’re 100% gluten free but that would make sense.

    • @mallardbeacon6502
      @mallardbeacon6502 3 роки тому

      Gluten is not soluble in water so the starch water should be 100% gluten free provided it is passed through a sieve. The seitan on the other hand is not 100% starch free because it's impossible to wash it totally perfectly

    • @jonasdaverio9369
      @jonasdaverio9369 3 роки тому

      @@mallardbeacon6502 if that was true, coeliac people could drink beer and as far as I know, it's not recommended for them

  • @mumofmany7589
    @mumofmany7589 3 роки тому +15

    Damn my arthritic hands. I'd have been making batches of this year's ago, if only I'd known. Great video all the same.💚🌍🌱

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

    • @FloraDubya
      @FloraDubya 3 роки тому +1

      Use a bread maker on the dough setting.

  • @FredGumbo1
    @FredGumbo1 4 роки тому +6

    That looks easy - laborious, but easy. All that washing is what I already do with with lentils and rice.
    Once they get flour back into the shops, I'm going to give this a go...

    • @vegabe
      @vegabe  4 роки тому +1

      Please let me know how it goes. thank you for your comment!!!

  • @sadssddsd2926
    @sadssddsd2926 4 роки тому +4

    this is BRILLIANT , why haven't you made more videos? THNAK YOU SO MUCH for sharing this with us , this is easy and can be used by A LOT OF people as meat substitute , making the world a KINDER place

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much for the comment. I actually made this one for a friend then after some time completely forgot about this. Will certainly make some more videos. And sorry for the late reply

    • @sadssddsd2926
      @sadssddsd2926 3 роки тому

      @@vegabe it's amazing and I make it every week now and use different spices/cooking methods to incorporate it into meals either roasted/boiled/simmered..etc.You did a really good job and thanks for replying

    • @vegabe
      @vegabe  3 роки тому

      @@sadssddsd2926 how great!!! Thank you too

  • @chongyewchoo9515
    @chongyewchoo9515 3 роки тому +4

    Vy creative & inspiring! Thanks for sharing. Gonna try your method.. 👍

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much. Let me know how it goes

  • @nalinigunawardana1461
    @nalinigunawardana1461 Рік тому

    Great show all looked good May be one day I will try your recipes how fast and efficient you are love to watch you thanks very much for demonstrating your talents have a nice day

  • @DNT2903
    @DNT2903 3 роки тому +16

    With that starch, you can steam it and make a famous nepali/Tibetan dish called laphing.

    • @Dave_en
      @Dave_en 3 роки тому +3

      You can make spring rolls and samosas using this wrappers/crepe. It can be eaten like roti with seitan curry. 🙏

  • @someoneunknown2206
    @someoneunknown2206 3 роки тому +1

    I just did your recipe and I must say that it's the best one out there. Thank you for sharing your knowledge and beat regards from Croatia!!!

    • @vegabe
      @vegabe  3 роки тому +1

      Aweee!!! Thanks so much

  • @soulfirexit351
    @soulfirexit351 3 роки тому +4

    Looks like you've done this alot, I'll try your method. Thanks.

    • @vegabe
      @vegabe  3 роки тому

      And thank you too. Let me know how it goes

  • @rhythmantic
    @rhythmantic Рік тому

    Kit sounds great and has that recognizable tuning of the Brit beat.

  • @trunk45000
    @trunk45000 3 роки тому +1

    The two are real nice
    Real nice ...

  • @leesin9045
    @leesin9045 3 роки тому +2

    I was drooling when she pulled it apart shit looks amazing

    • @vegabe
      @vegabe  3 роки тому

      Thanks a bunch.

  • @facundolopez79
    @facundolopez79 3 роки тому +5

    Amazing tutorial, thanks!

    • @vegabe
      @vegabe  3 роки тому

      And thank you too

  • @edenjoywholefoods6640
    @edenjoywholefoods6640 3 роки тому +1

    This is amazing I have new approach and ideas

    • @vegabe
      @vegabe  3 роки тому

      How wonderful, thanks so much

  • @Egonsteam
    @Egonsteam 3 роки тому +2

    Very instructive! Thank you

    • @vegabe
      @vegabe  3 роки тому

      And thank you too

  • @RootFooted
    @RootFooted 3 роки тому +3

    This is great! I look forward to future videos from you

    • @vegabe
      @vegabe  3 роки тому +1

      So sorry for the late reply. I’ll make sure to make a new video soon - honestly didn’t think this one would get much attention so I completely forgot about it

  • @africanamerican1818
    @africanamerican1818 4 роки тому +53

    Got my mouth watering for a FAKE STEAK😂😄😂❤

    • @vegabe
      @vegabe  3 роки тому +1

      ❤️😘

  • @pnaik57
    @pnaik57 3 роки тому +1

    Excellent tutorial

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much!

  • @veganista7
    @veganista7 4 роки тому +6

    It seems as though the one that was simmered in the vegetable soup broth shredded into the best strands?
    Thank you 🙏 so much for making and posting this great video! You are helping to save many animals lives ❤️

    • @vegabe
      @vegabe  3 роки тому

      And thank you too!!! Yes, the simmered version is the most shreddy version

  • @jeanettebent5151
    @jeanettebent5151 3 роки тому +2

    Thanks for sharing. 👍👍👍👍

    • @vegabe
      @vegabe  3 роки тому

      And thank you for your comment

  • @Lucifergaming407
    @Lucifergaming407 2 роки тому +2

    It's very helpful

  • @greenacresKingFamilyAdventues
    @greenacresKingFamilyAdventues 3 роки тому +1

    Cool I never thought of crepes from strach water

  • @Tiagotaf
    @Tiagotaf 3 роки тому +1

    The last part where you make crepes out of the leftover starch is so ingenious. Loved the video! You got a new subscriber!

    • @vegabe
      @vegabe  3 роки тому

      Thank you plenty!!

  • @susmitsandip1297
    @susmitsandip1297 3 роки тому +1

    Awesome awesome

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

  • @Nikolaomar
    @Nikolaomar 3 роки тому +1

    u r really a nice person with great veggy tips, thanks so much

    • @vegabe
      @vegabe  3 роки тому

      Much Much appreciated!!

  • @thehumanexperience905
    @thehumanexperience905 3 роки тому +1

    I loved this recipe. This will be the first time ill be trying to make seitan. Tooo excited! Thankyou :D I would have loved it if there was a voiceover instead of the music.

    • @vegabe
      @vegabe  3 роки тому

      Hi :) thanks for the comment - perhaps I’ll make another similar video with a voice over ;)

  • @mayragaytan5196
    @mayragaytan5196 3 роки тому +2

    This is the best video ever!!

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

  • @veganschmegan
    @veganschmegan 3 роки тому +2

    I can't believe I've never thought to braid my seitan before. That's genius. Tip to any newbie: make seitan the easy way & just buy gluten flour.

    • @vegabe
      @vegabe  3 роки тому

      ❤️😘

  • @NeddyJayslay
    @NeddyJayslay 2 роки тому +1

    Wow this is so cool

  • @gingazhawthorn2984
    @gingazhawthorn2984 3 роки тому +2

    Brilliant! I love the idea of the crepes - but I am lazy and buy bags of wheat gluten so the starch is already removed. Maybe I shall try this method when I have some time on my hands and see the difference. Thanks!

    • @vegabe
      @vegabe  3 роки тому

      Thank you for the comment

  • @veganfamilyv9501
    @veganfamilyv9501 3 роки тому +2

    It looks very delicious. Thank you. I like texture like Sumama vegan jerky from the Amazon. It tastes so great, with more texture.

  • @alejandramejia439
    @alejandramejia439 4 роки тому +9

    Great video! I've been soaking the first dough overnight but I see it's really not necessary. My seitan always comes out very spongy, I'll try kneading more and braiding it next time :) thank you so much ❤

    • @manindersharma396
      @manindersharma396 3 роки тому +1

      I love the way she explained in this video.

    • @vegabe
      @vegabe  3 роки тому

      @@manindersharma396 thanks so much

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much for the comment. I actually find that soaking makes the washing process harder and gluten doesn’t bind so well.

    • @AV57
      @AV57 3 роки тому

      @@vegabe, methyl cellulose is a great binder if you’re ever in need for a quick fix.

  • @d.b2370
    @d.b2370 3 роки тому +1

    omg i learnt lots of things from this video.Thank you so much for the effort.

    • @vegabe
      @vegabe  3 роки тому

      And thank you too for your comment

  • @GlennKarlsenCurlyfied
    @GlennKarlsenCurlyfied 3 роки тому +14

    Im wondering. Can you even taste the Soy, smoke an such of the dark seitan after all that washing?
    I see the coulour sticks, but does the flavour stay aswell?

    • @willdykema
      @willdykema 3 роки тому

      I had the same worry, most recipes I see call for cooking the seitan in the broth if you want to add flavor, or season as you go to cook it for whatever dish your making... Idk tho but this is an important question I hope they can answer

    • @willdykema
      @willdykema 3 роки тому

      Most recipes I’ve seen say to boil it in broth as the first stage of cooking and then if you’re gonna fry it or something do that after boiling in broth for very short and fast cooking so as not to dry it out.

    • @ballerificG
      @ballerificG 3 роки тому +3

      Other recipes I have seen add the flavor after the washing and combine the flavor and the dough by putting it in a food processor. I would do that instead of wasting on the flavoring prior to washing

    • @GlennKarlsenCurlyfied
      @GlennKarlsenCurlyfied 3 роки тому

      @@ballerificG just saw a brisket recipe yesterday with that method. Seams more flavourful when done.
      This detail does not take away the usefulness of this video btw. 😊

  • @Darkyvarg
    @Darkyvarg 3 роки тому +1

    Great video, very informative! Love how you used the remaining starch, great idea :)

    • @vegabe
      @vegabe  3 роки тому +1

      Thanks so much

  • @jennysnook
    @jennysnook 4 роки тому +3

    Great video, thank you.

    • @vegabe
      @vegabe  3 роки тому

      And thank you too

  • @FelixRUN
    @FelixRUN 3 роки тому +1

    Very good! I will definitely try to do it. Thank you. School English was enough to understand almost everything)

    • @vegabe
      @vegabe  3 роки тому

      Thank you too for your comment

  • @steffid_
    @steffid_ 3 роки тому +1

    So happy that we have seitan Fix over here 😊 You just have to mix it and cook it and then do with it what you want. No rinsing and kneading ect

    • @FloraDubya
      @FloraDubya 3 роки тому

      I need that. I love fried seitan. Just discovered it a month ago! I’m still not that good at the washing part.

  • @MarianaVillanova
    @MarianaVillanova 3 роки тому +2

    Amazing video! I’ll try to make seitan one day. 😊

    • @vegabe
      @vegabe  3 роки тому

      Thank you! Please let me know how it goes

  • @Uggh-i1i
    @Uggh-i1i 3 роки тому +1

    Thank you so much for this video

    • @vegabe
      @vegabe  3 роки тому

      Thank you too

  • @misskalkuliert3976
    @misskalkuliert3976 Рік тому +1

    Hello! Thank you so much for those videos. I will try this out. I do have a question though.
    In some other vegan recipes like sausages for example they require wheat gluten, which is basically seitan. This means I can use this for the recipe as well right? Might be a dumb question, but I'm new to this xD

  • @carinecampier
    @carinecampier 3 роки тому +1

    Hi Vegabe, thank you for sharing this with us.
    I like the idea of using the starchy water, is it possible to use it even if you had flavored the dough with soy sauce or broth? I suppose the resulting crepes would be savory?

    • @vegabe
      @vegabe  3 роки тому

      Hi :) thank you too! It is a bit different, yes. Especially if you used liquid smoke and sharp seasoning you’ll end up with correspondingly flavored crapes

  • @shiva4ever
    @shiva4ever Рік тому +1

    The crepes will make excellent wrappers for spring rolls etc❤❤❤

  • @some_one_2_3
    @some_one_2_3 4 роки тому +5

    Really good step by step instructions. So if you add anything to the initial mix as flavouring, are you saying that flavour won't be washed out after?

    • @vegabe
      @vegabe  4 роки тому +6

      It will for the most part but the change in texture and the color will be permanent. So if I want a darker and more dense variety of seitan I do the second version - soy sauce 100gr, vinegar 3 tbsp (which makes it crumble in the washing process but then seitan eventually comes together), liquid smoke 2tsp (might be a waste though - add a little during the frying process), and tahini (can also be added during the frying phase).

    • @some_one_2_3
      @some_one_2_3 4 роки тому +3

      Thank you! I saw that you had already been asked a similar question. Thank you for going through the trouble a second time :)

    • @vegabe
      @vegabe  4 роки тому +3

      @@some_one_2_3 no trouble at all :*** have a good one!

    • @trizhaay
      @trizhaay 4 роки тому +1

      You can also add beet root powder and liquid smoke for “ham”

  • @skellious
    @skellious 3 роки тому +3

    Thank you for the crepes idea. I hate wasting the starch!

    • @phlarrdboi
      @phlarrdboi 3 роки тому

      I know, flour is such a luxury I can't bring myself to waste a scrap!

    • @vegabe
      @vegabe  3 роки тому

      And thank you too

    • @Dave_en
      @Dave_en 3 роки тому

      I felt guilty of wasting food resources while half of the world goes to sleep without having food. Now we can use the starch for making wrappers for veg-rolls, seitan rolls, egg rolls, paneer rolls etc.

  • @knit1924
    @knit1924 4 роки тому +12

    can those crepes be filled and folded like egg rolls, then fried up crispy? They look just like spring rolls wrappers!!

    • @arkaidywisniowska4429
      @arkaidywisniowska4429 3 роки тому +1

      OMG that sounds amazing. I bet they can! I'm going to try this great idea.

    • @roeymaymon6039
      @roeymaymon6039 3 роки тому

      @@arkaidywisniowska4429 did it work?

    • @vegabe
      @vegabe  3 роки тому

      Surely can! Let me know how it went

    • @Dave_en
      @Dave_en 3 роки тому

      I was thinking on the same lines. Actually this video gave two different recipes in a single one. I was looking out a way to make spring roll wrappers. The seitan will be used as stuffing inside the wrappers after frying it with soy sauce and little amount of spices till dry.

  • @philo8040
    @philo8040 4 роки тому +2

    excellent video!

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

  • @FernandaPedrosoCS
    @FernandaPedrosoCS 3 роки тому +1

    this video is SO perfect omg

  • @kavitagurappaji1427
    @kavitagurappaji1427 3 роки тому +1

    I LIKE IT FRIED AND PUFFED. THEN STIRFRIED

  • @fammue
    @fammue 3 роки тому +1

    Seitan's boiling in bean stew after being marinated in it overnight. We made crepes with the starch dough yesterday and loved them!!! Looking forward to try the Seitan today for lunch!!!

    • @timoheinrich8763
      @timoheinrich8763 3 роки тому +1

      You don't need any oil for the crepes, right?

    • @fammue
      @fammue 3 роки тому +2

      @@timoheinrich8763 we put a bit in just for precaution but figured out it works without as well!

    • @timoheinrich8763
      @timoheinrich8763 3 роки тому +1

      @@fammue Thank you!

  • @EragoEntertainment
    @EragoEntertainment 3 роки тому +5

    Most people here think about how it's vegan. I just look at the price of flour and how I can get a meaty textured food from something I can store for months without a freezer.

  • @marceline4104
    @marceline4104 4 роки тому +3

    Love it! 😍

    • @vegabe
      @vegabe  4 роки тому

      Thank you so much for your comment

  • @LaurenAusEngland
    @LaurenAusEngland 3 роки тому +1

    Awesome video with excellent guidance and tips! I was wondering if the starchy water could also be used like a slurry to thicken soups and broths? No idea if that would work. :0

    • @kroberts9285
      @kroberts9285 3 роки тому

      Yes it would but from making seitan you will have far more slurry than you could possibly use up that way!

  • @NishantKumar-fp9qn
    @NishantKumar-fp9qn 6 місяців тому +1

    Best video

  • @phuongkern8027
    @phuongkern8027 3 роки тому +1

    Is there a way to make Seitan jerky ? Thank you for sharing your homemade Seitan. 🙏

    • @vegabe
      @vegabe  3 роки тому

      Thank you too. I’m sure there is: first thing that comes to mind is fruit drier and plenty of spices. I should try as well

  • @psycausator1
    @psycausator1 3 роки тому +1

    Superb

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

  • @a1fiaalii
    @a1fiaalii 3 роки тому +1

    Brilliant, thanks heaps

    • @vegabe
      @vegabe  3 роки тому

      And thank you too

  • @fabtantrum1
    @fabtantrum1 3 роки тому +1

    Brilliant! My lil nephew want me to do him this now!🙈🤣, wish me luck guys😊💙🖖

    • @vegabe
      @vegabe  3 роки тому +1

      Thanks so much for the comment! How did it go?

    • @fabtantrum1
      @fabtantrum1 3 роки тому +1

      @@vegabe failed miserably 🤣😂 but gonna try again but this time my lil nephew will do the washing 🤣😂😂🖖💙

    • @vegabe
      @vegabe  3 роки тому +1

      @@fabtantrum1 oh so sorry. Let me know your process - maybe I can help. Good luck

    • @fabtantrum1
      @fabtantrum1 3 роки тому

      @@vegabe awww bless you I will ,thank u 😊🖖💙🙏

    • @fabtantrum1
      @fabtantrum1 3 роки тому +1

      @@vegabe hi please tell me can I frozen the fake meat ? If yes how ? Before I cook it or after I cooked it ? As I a lot work once I learn properly I would like to make big batches like that my lil nephew won't run out 😊🖖

  • @TheKlokan44
    @TheKlokan44 3 роки тому +1

    worked well- washing it was the biggest chore. I would do double batch next time. Not sure but will trying freezing the processed amount to use later...it was great in a potato and seitan paprika gulash!

    • @vegabe
      @vegabe  3 роки тому

      Please let me know how the further experimenting goes and thanks for the comment

  • @huteddy4567
    @huteddy4567 3 роки тому +1

    Nice video to combine teniques ;)

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

  • @mr.d4566
    @mr.d4566 3 роки тому +1

    thanks for making this vidio ❤❤❤😍❤❤❤

    • @vegabe
      @vegabe  3 роки тому

      And thank you for the comment

  • @oooof2191
    @oooof2191 3 роки тому +9

    I always used to throw away the starchy water, now i can finally make something out of it too :)

    • @vegabe
      @vegabe  3 роки тому

      ❤️😘

  • @nirmalarora2207
    @nirmalarora2207 Рік тому

    superb recipe

  • @rebinnyc
    @rebinnyc 3 роки тому +1

    I loved this video and thank you for taking the time to do it! Have you ever made seitan from tofu rather than by washing flour? I seem to be one of those people who is hypersensitive to the taste of gluten whether from vital wheat gluten or from using your washed flour method. I hope you continue to post more and more videos - your efforts are greatly appreciated!!

    • @vegabe
      @vegabe  3 роки тому +1

      I'll do some research and see what's out there that's gluten free. Thanks so much for your kind words.

    • @Olhamo
      @Olhamo 2 роки тому +2

      try spelt flour. An older grain that is less tampered with, genetically, and via pesticides. Wheat has been heavily interfered with...
      unless you have celiac,, you are just sensitive to all the tampering. ( as i am) You can’t make seitan without gluten since it actually IS gluten ( protein) You need a flour with at least 10 percent protein. I would have loved to try it with chick pea flour but it won’t work.

  • @marcellewarner5493
    @marcellewarner5493 4 роки тому +1

    Could I cook a steak slice of it in frypan? If so how long would I need to simmer it for? This is awesome. Thanks so much. I made a batch today. I only have 4 hours to rest it in fridge though so hopefully it will be ok. I have only ever used VWG so the fibers in this look amazing :)

    • @vegabe
      @vegabe  3 роки тому

      Sorry for the late reply. I assume a big steak piece is possible. I’d fry it first in both sides then simmer for an hour or a bit longer then let it rest for couple of more hours then fry it again before serving with vegan butter herbs and garlic

  • @minoosparda
    @minoosparda 3 роки тому +1

    thanks for this amazing video. gonna make it tomorrow. now i have a question too. can we use the starch for hair growth or not? i think i read somewhere and i dont know if it is true or not.

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much for your kind words. Hope it your seitan was delicious. I've never heard about using starch for hair growth though, sorry. But if it does work than this is very good source of starch - home made with no additives. Let me know if you try it.

  • @khaledtahan8977
    @khaledtahan8977 3 роки тому +1

    Thank you so much! Just tried it and it worked : ) I steer fried and boil it, then seasoned before consuming and it tasted perfect 👍🏻
    But The setain before cooking was very sticky, any tip?
    By the way I baked some but turned into volleyballs, had to stab them to get them out of the oven : D

    • @vegabe
      @vegabe  2 роки тому +1

      Oh haha, yeah, that happens with seitan. The main thing with seitan to remember while cooking is it has to simmer not boil otherwise (if it’s too hot) it will expend then deflate. The texture wouldn’t be as shreddy.
      For the sticky part, after the washing process, you gotta leave the seitan in the fridge to rest. It shouldn’t be too sticky after resting.

  • @michelefernandes3411
    @michelefernandes3411 3 роки тому +2

    Eu Amo Seitan

  • @lisandrabataille
    @lisandrabataille 4 роки тому +2

    Sister you cook well

    • @vegabe
      @vegabe  3 роки тому

      Awe, thanks so much

  • @aguatemalachavez
    @aguatemalachavez 3 роки тому +1

    I just found this video and it's amazing!!!
    I have a question, can I place this on the freezer and if so, how long would it last?
    Thank you so much for this!!!

    • @vegabe
      @vegabe  3 роки тому +1

      Thank you too. And yes, it’ll stay good in a freezer for 6 months

  • @ray3mondo
    @ray3mondo 2 роки тому

    Awesome. Thank you.

  • @WhiteDragonTile
    @WhiteDragonTile 3 роки тому +1

    So after washing the flour you let it rest for 2 hours, then braid it, then let it rest in the frindge for 8-12 hours and then tue it in knots before cooking/steaming/baking?

  • @UnwantedOpinions
    @UnwantedOpinions 3 роки тому +3

    Is this AP flour or bread flour?? I can't wait to try this!

    • @dopex89
      @dopex89 3 роки тому

      I am assuming bread flour would be better, because it has more protein. Check the protein content on the label :)

    • @vegabe
      @vegabe  3 роки тому

      I used all purpose flour. Check the gluten content on the packaging - the higher the better. Usually they come 11-13% gluten content

  • @ceciliaj.gonzalez144
    @ceciliaj.gonzalez144 3 роки тому +1

    do you think I can work different textures by kneading the dough a littler bit more if I want a firmer seitan or working it less if I want to make it softer? it works like that in bakery, but I'm not sure if it will be the same without the action of the yeast

    • @esteeeela
      @esteeeela 3 роки тому +1

      In another video I've watched, she knead a lot less and the texture did seem different, at least at sight, but can't say if softer or firmer... actually it seemed less, erm.. cohesive? (Sorry English not my first language) like the fibers could separate more easily.
      But I've never done it myself, it's just a guess 😬

    • @ceciliaj.gonzalez144
      @ceciliaj.gonzalez144 3 роки тому

      @@esteeeela graciiias! Estoy probando de todo, quiero lograr esas fibras

    • @vegabe
      @vegabe  3 роки тому +1

      I’d say both making knots more times and simmering longer both make Seitan firmer. Don’t forget to let it rest in the fridge after the simmering

  • @kyflie
    @kyflie 3 роки тому +5

    For how long you can store this in the fridge, cooked and uncooked as well?

    • @vegabe
      @vegabe  3 роки тому +1

      I’ve kept it a week cooked and around 2-3 days uncooked with no problems. Sorry for the late reply

    • @Dave_en
      @Dave_en 3 роки тому +2

      Cooked seitan can be stored in ziplocked bag and stored in the fridge for about a month. When you take it out for use, dip it in hot water so that it reverts into its original form.

  • @helpimadisaster4803
    @helpimadisaster4803 3 роки тому +1

    Damn, you're a beast. I just buy VWG and make it that way, but I'm sure your way is better tasting. Nice video.

    • @vegabe
      @vegabe  3 роки тому

      Thanks so much

  • @srennug2009
    @srennug2009 3 роки тому +1

    Great video! Could you please let me know the exact amounts for the liquid smoke version? Thank you.

    • @vegabe
      @vegabe  2 роки тому

      Hi, thanks so much. I was mainly winging it. The main thing is to stay within 1kg flour to 650-700ml liquid. The liquid smoke is a pretty potent product so I wouldn’t recommend adding more than a teaspoon or two. Nevertheless, the washing process takes away a lot of the flavor, it’s better to season it with mainly dry/powdered ingredients after the seitan has been made and well rested (you can use a dough kneaded or a food processor to incorporate the seasoning).

  • @lalithrao1035
    @lalithrao1035 4 роки тому +10

    Do we have to boil the seitan before pan frying it?

    • @bbrenew1938
      @bbrenew1938 3 роки тому

      I usually do but I guess if you fry it slowly with low heat at first and increased heat in the end to get it to be crunchy und the outside/ a bit brown it should be fine

    • @vegabe
      @vegabe  3 роки тому

      Not necessarily

    • @FloraDubya
      @FloraDubya 3 роки тому +1

      I don’t boil it first. I just pan fry
      it in a little oil. Make patties and press it with a spatula like you do when making a burger. I also season mine with bouillon, a little chicken bouillon and a little beef bouillon and the patties are like a pork chop. Even tasted like a pork chop.

    • @lalithrao1035
      @lalithrao1035 3 роки тому +1

      @@FloraDubya thank you for the advice!

    • @FloraDubya
      @FloraDubya 3 роки тому

      @@lalithrao1035 I barely started making it a month ago and already I love it. The hardest part is to get used to washing it. You develop your own feel for it. And I much prefer the plain white flour kind. I tried the gluten and it kind of tasted like dense wheat bread or maybe like a pumpernickel. I fixed it according to a instant pot recipe and it would taste ok flavored up with a heavy seasoning like barbecue sauce. I am sticking with the all purpose white flour.

  • @d.b2370
    @d.b2370 3 роки тому +1

    I wish you continue making videos.

    • @vegabe
      @vegabe  3 роки тому

      Much appreciated: thinking of making some new videos.

    • @d.b2370
      @d.b2370 3 роки тому

      @@vegabe yayyyy

    • @vegabe
      @vegabe  3 роки тому +1

      @@d.b2370 Just posted something my family really likes having for the holiday season. Hope you enjoy it too.

  • @april-qm1jj
    @april-qm1jj 3 роки тому +1

    Hello. Thank you for the video. :-) At 2:22 you caption the dough can be washed in the dough kneading machine. Is that my KitchenAid? Or my bead machine? Or something different altogether...

    • @michellemealsonwheels8231
      @michellemealsonwheels8231 3 роки тому +1

      Kitchen Aid or similar using dough hook.

    • @vegabe
      @vegabe  3 роки тому

      Yes, what you have or similar with the dough hook. Make sure to put the cap on not to splash everywhere

  • @mdg5974
    @mdg5974 3 роки тому +1

    Does it add a lot of value if you add the spices when making the dough? Do you not wash that away? I am trying to make good vegan sausages with the steaming and then rice paper frying etc. Just do not have the flavor 100%. Thank you in advance💘💘

    • @vegabe
      @vegabe  3 роки тому +1

      Hi. Sorry for the late reply. I do find seasoning it after washing more productive. Washing can take a lot of the flavor away. Flavoring it before washing kinda lays the ground for what flavors and color you're going for, but you definitely will have to season it again after washing.

  • @luciaflores6555
    @luciaflores6555 3 роки тому +1

    Thanks a lot!

    • @vegabe
      @vegabe  3 роки тому

      And you too.

  • @annabellesage
    @annabellesage 3 роки тому +92

    I'm dying just watching this as i have intolarance to gluten and this is pure gluten

    • @ivorymantis1026
      @ivorymantis1026 3 роки тому +17

      I thought I had gluten intolerance, turns out it was American-processed Wheat intolerance.
      Try Kamut, unless you know without a shadow of a doubt you have celiac or non-celiac gluten sensitivity.
      I use Kamut (Khorasan Wheat) and I no longer have issues. I got the idea speaking to a migrant who told me she used to eat bread all the time in her home country, but can't eat bread in America or else she gets sick. Kamut is also better, having a higher fat and protein count. It behaves differently and I think it would work well with the vid's technique.

    • @annabellesage
      @annabellesage 3 роки тому +8

      @@ivorymantis1026 bur there is a little thing i have to say. I'm not american nor living there. I'm turkish and beans processed tomato paste chickpea and also bulghur makes me sick too so idk. But öne thing for sure the worst is the wheat flour

    • @numbuh53
      @numbuh53 3 роки тому +3

      So then why are you even on this video??? Lmao

    • @annabellesage
      @annabellesage 3 роки тому +13

      @@numbuh53 why can't i ?

    • @numbuh53
      @numbuh53 3 роки тому +4

      @@annabellesage if you hate gluten why would you watch a video about making food out of flour and then complain about it lol

  • @hi-pn4pm
    @hi-pn4pm 4 роки тому +4

    Hi! I’ve never worked with seitan before... do you marinate before or after its cooked?

    • @vegabe
      @vegabe  4 роки тому +3

      Hi there :) both are an option. Because it’s very observant you can boil it first, then marinate it before frying; boil it in a flavorful broth and serve it with some k in d of sauce; or marinate it after you’re done looking it (say in herbs, oil and vinegar mixture).

  • @HannesMrg
    @HannesMrg 3 роки тому +1

    What is the salt in the beginning good for?

    • @vegabe
      @vegabe  3 роки тому +2

      I believe it helps gluten to form. you don't have to put it but I found it useful (easier to wash and less loss of dough during the washing).

  • @shastahill
    @shastahill 3 роки тому +2

    Yummm

    • @vegabe
      @vegabe  3 роки тому

      ❤️😘