Blue zone diet: Dan Buettner on longevity and metabolic health

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 4

  • @Me-dy8oq
    @Me-dy8oq Рік тому +1

    I have never heard of lumen before, and it was difficult at first but I am staying strong . My husband and I are currently on a healthy journey with lumen I think to break the sugar craves for my husband and I was to go on a 17 hour fast for five days along with using lumen we are succeeding with our weight loss and healthy lifestyle. And for that thank you.

  • @annking1576
    @annking1576 Рік тому +1

    Dan, please stop recommending corn products. Corn can act like gluten, as it's inflammatory & can trigger arthritis flares.

  • @lorna4751
    @lorna4751 Рік тому

    What about the economics of people living longer? A large % of people in the US cannot even save enough money for a comfortable retirement and Social Security is not sufficient or even guaranteed into the future.

  • @sashanealand8315
    @sashanealand8315 Рік тому +1

    just eat tacos and burritos and vegetables