Your jovial channel is a pleasure to listen to. But Dan's representation of the blue zones looks and sounds like propaganda. The two main reasons for longer and healthier lives are, in my humble opinion, consuming what is available locally without a label, and the body mind balance, active body and peaceful mind. No supermarkets, no gyms. Availability means fish along the coast, meat products on inland grazing lands, and plants, fruits and nuts according to season and local agriculture, basically hunter gatherer farmer. The absence of ultra processed and fortified food, the absence of a sedentary lifestyle, the absence of unhealthy mental stress.
You guys are awesome ! Love the channel,and the guests. Much love many thanks 🙏 💜
What a happy pear of young fellows. Love your Irish accent. It makes the conversation even more happy. Great interview.
Thanks Diana! We love Dan so much so we're always so excited to talk to him.
Great interview! Well done! ☺
Thanks Suzanne!!
Your jovial channel is a pleasure to listen to. But Dan's representation of the blue zones looks and sounds like propaganda. The two main reasons for longer and healthier lives are, in my humble opinion, consuming what is available locally without a label, and the body mind balance, active body and peaceful mind. No supermarkets, no gyms. Availability means fish along the coast, meat products on inland grazing lands, and plants, fruits and nuts according to season and local agriculture, basically hunter gatherer farmer. The absence of ultra processed and fortified food, the absence of a sedentary lifestyle, the absence of unhealthy mental stress.