Totally agree!!!! I bumped Into an old slimming world consultant in the supermarket today, she was looking for low syn snacks and her basket was full of sugary junk 😮 I said I just eat food that's not processed and fresh... all that sugary crap giving you a spike then a dip in blood sugar !! Just gets you wanting more!!!!
Hello Samantha, You look fabulous and seem so much happier..I lost 40lbs on my own no keto no slimming world .At 75 and being Italian I use olive oil regularly and slimming world those great for many wasn't for me.I think it was the sin element. My grandma who lived to be 87,,said you can enjoy everything but in moderation. My daughter Cathy turned me on too Clio yogurt bars they are delicious 140 calories or 100 calories if you prefer fat free..these delicious bars have replaced my weekend ice cream treat....so good to see you again.
Totally agree!!!! I bumped Into an old slimming world consultant in the supermarket today, she was looking for low syn snacks and her basket was full of sugary junk 😮 I said I just eat food that's not processed and fresh... all that sugary crap giving you a spike then a dip in blood sugar !! Just gets you wanting more!!!!
Hello Samantha, You look fabulous and seem so much happier..I lost 40lbs on my own no keto no slimming world .At 75 and being Italian I use olive oil regularly and slimming world those great for many wasn't for me.I think it was the sin element. My grandma who lived to be 87,,said you can enjoy everything but in moderation. My daughter Cathy turned me on too Clio yogurt bars they are delicious 140 calories or 100 calories if you prefer fat free..these delicious bars have replaced my weekend ice cream treat....so good to see you again.