No Movement Arm Workout After Stroke - 10 Min Workout

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 30

  • @danbenzion
    @danbenzion 2 місяці тому +2

    Believe, believe in recovery, it will come, it takes years, and recovery can be done decades after the event.
    My recommendation is to put a dumbbell on the arm and leg in order to get a stretch.
    Make circular movements of the hands, legs, head. Gentle circular movements in all positions standing, sitting, lying down.
    Transfer weight to the injured leg, climb stairs with the injured leg.
    Sleep on a hard surface.
    Good luck with God's help.

  • @fredkotthaus1518
    @fredkotthaus1518 Рік тому +4

    Thank you for these videos,I was wondering if you could do something to help retrain the brain on walking backwards?

  • @darkodarkovic7827
    @darkodarkovic7827 Рік тому +3

    Mental images with practical use like teeth for washing, cars and I was the easiest idea to imagine. They helped me a lot in retraining movements with a healthy hand on the affected. And now I'm happy to have used them to correct the consequences of negative neuroplasticity. Thanks to Elyse, this was like the course of acting, very well explained. Have a beautiful week

  • @AaronConcepcion
    @AaronConcepcion Рік тому +4

    nice, i will try this even though I'm 6 years post stroke.

  • @mamoonaazhar3807
    @mamoonaazhar3807 Рік тому +1

    I have done all exercises with you but my figers and arm seems powerless do some exercise which give my strength. Thankyou

  • @markalistairgo8
    @markalistairgo8 Рік тому +2

    Thank you for giving us hope...

  • @Nakim0
    @Nakim0 Рік тому +2

    how long does spasticity last?

    • @gzus5943
      @gzus5943 Рік тому +1

      I’m 8 months post stroke and had bad spasticity, it was very annoying, but after around 6 months it started to go a lot from my leg. Now I don’t have it at all in my leg.I still have a bit in the arm only

    • @Nakim0
      @Nakim0 Рік тому +3

      @@gzus5943 Thank you, what kind of stretch and excercise you do to help?

  • @matthewpillay7312
    @matthewpillay7312 Місяць тому

    With god all things are possible our god never fails thank u jesus for helping me get threw this nd giving me the strenght to walk abit n drive again my effected hand is slowly feeling better after 3yrs

  • @angelawest1077
    @angelawest1077 3 місяці тому

    Thank you! and I hope you will do more mental imagery videos the guided exercise makes it so much easier to be successful, on my own I’m easily distracted

  • @sshibad
    @sshibad Рік тому +1

    i play lead guitar when i recover my band will play for you

    • @PostStrokeOrg
      @PostStrokeOrg  11 місяців тому +1

      Keep me posted on how your recovery is going and if you're able to play a little on the guitar yet!

    • @ryanwdavies1
      @ryanwdavies1 4 місяці тому

      You can do it 💪

  • @امحموووودي
    @امحموووودي 2 місяці тому

    ترجمه ع بيه لو سمحتي دكتوره.

  • @kristopherhorn2604
    @kristopherhorn2604 5 місяців тому

    Can I be 11 months post in this still held?

  • @yourfriendandmyfriend
    @yourfriendandmyfriend 3 місяці тому +1

    THANK YOU!!!!!!!!!!!!!!!!!!!

  • @angelabastianpulle3043
    @angelabastianpulle3043 Рік тому

    This is my second message dr I am following your videos but very hard to straighten elbow and second finger with all this difficult y am doing it for this November three years for my stroke please advise me how long will take it to get back to normal Ian hopefully doing the exercises please dr send me a reply for my needful also thank you very much and god bless you awaiting for a reply please

  • @luciannamwale2481
    @luciannamwale2481 Рік тому

    Thank you so much my arm has been an issue since i suffered a partial stroke. Non responsive from Zambia

  • @JulianOwens
    @JulianOwens Рік тому

    thanka goodtokeep up[ these steps daily

  • @fayjoseph7740
    @fayjoseph7740 Рік тому

    Thank you for the video

  • @astistroker8932
    @astistroker8932 Рік тому

    Trimakasih banyak miss

  • @ryanwdavies1
    @ryanwdavies1 4 місяці тому

  • @lithinsangma8613
    @lithinsangma8613 Рік тому

    Thank you Dr.

  • @girliegrandm
    @girliegrandm 11 місяців тому

    I cannot lift my left arm due to spasticity.

    • @PostStrokeOrg
      @PostStrokeOrg  11 місяців тому +1

      So this video doesn't require that you actually do any movements. But you may also find some of my videos on arm and hand spasticity stretches helpful.
      1) ua-cam.com/video/_ELCjpovYTk/v-deo.html
      2) ua-cam.com/video/KrtMbqY7JmA/v-deo.html

  • @ryanwdavies1
    @ryanwdavies1 4 місяці тому

    Thanks!

  • @sajanninan4520
    @sajanninan4520 Рік тому

    ❤❤❤❤❤