How to make the tastiest oven grilled Mackerel fish✔
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- Опубліковано 8 сер 2024
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We love a good grilled fish that takes literally no time to whip up, in my household. Mackerel is a flavorful type of fish with a natural ocean brine taste that’s of extreme appeal. I remember, as a young child, my mom accidentally bought a box of mackerel, when her original plan was to purchase red snapper😅 it was a huge box of mackerel that eventually became a daily consumption, we surprisingly, never got bored with 😎 because, my mom consistently offered an inviting rendition of this amazing fish. Mackerel offers an incredibly array of heart healthy fat such as, the all important omega 3 fatty acid. I hope this simple, yet, full flavored recipe inspires you 🙏🥰
INGREDIENTS:
* 6 fresh mackerels gutted and cleaned
* Smokey applewood salt to taste. I used about a tsp ( substitute with 1/2 tsp smoked paprika and regular salt)
* 2 tsp roasted garlic oil (substitute with 1/2 tsp granulated garlic, and 2 tsp olive oil)
Ingredients for red salsa (pepper sauce):
* 4 seeded vine tomatoes
* 1/4 large red onion
* 4 habanero or scotch bonnet chilis
* 1 clove garlic
* 1/6 thumb size ginger
* 1 tsp salt
Useful tools
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Presto 06300 Dehydro Electric Food Dehydrator - amzn.to/31abYfV
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Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
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Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases. - Навчання та стиль
All my Aunties are back home in Africa. Your like the Aunt, I never had, to teach me how to cook. I feel your genuine godly spirt through the screen! May, god continue to bless you and your family!! Looooovvee you !
Awwww love you ❤️
That 's true, you' re genuine in yours deeds
@@nadjeremy6635 thank you 🙏🥰
To say that I LOVE ❤️ this lady is an understatement. I love me a smart, eloquent and pretty lady and let’s not forget, she throws all the way DOWN in the kitchen. Ok let’s keep watching😄
Awwww, you’re too kind dear Mansa! God bless you 🙏💕
I cooked for my Ghanaian husband using some of your recipes and I think he fell in love with me a little more! Thank you fir being so generous with your knowledge and skill. I also run a FB support group for African American women who date and/or are married to African men and I shared your channel with them so they can learn how to offer familiar flavors to their loved ones. Again, thank you for all you do!
Awwwww, that’s like made my day! Thanks so much for sharing 🙏❤️
Your approach to cooking traditional dishes is so elegant and sophisticated. I always feel like a Queen in my kitchen. You taught me that ❤️
You’re a queen dearie, and you must feel nothing shorter than that! I’m so happy to know that 🙏❤️❤️❤️
I am 20 and making a binder full of family recipes and some of yours so I can have meals to cook for my husband and kids one day! Thank you 🤎🤎🤎🤎
I’m happy to inspire the younger generation 🙏❤️
Wow, this fish is perfectly seasoned and grilled. I love the beautiful outcome and the delicious taste it looks. Thanks for sharing ma'am
My pleasure 🥰
When I say you are the best, there is no doubt you are indeed the absolute best at what you do. You are just gifted by God and nobody can steal that unique gift from you. Look at how beautiful that grilled fish looks, then the sauce and off course that soft Etew you already shared with us.....what a combination! Oh my Sissy, thank you for sharing all these dishes, I tell yo this year is just different, it's like you have received double portion anointing to do even more. Bless you!❤❤❤
Thank you Efa! God has been so good to my family, and protected us from harms way! It’s always such a pleasure to share🙏love you sissy ❤️❤️❤️
She's so charming and I love how there was an extra tip about fish stock. I can't wait to try this recipe!
I absolutely love watching you cook. I have never cooked whole fish. I Am going make this for my family!!😊👍🏼👍🏼
Happy you’re inspired to try it! 🙏❤️
Nanaaba melts my heart with her warm presentation and colorful food.
Awwwww, that’s so lovely of you to say! Thank you🙏💕💕💕
How can I not be smiling as I watch and listen to you!
The water you dipped your hands in to turn the fish (dilles with ice cubes) I was like this woman woow... and we got fish broth too goodness , thanks for sharing ma’ it’s always the details for me ✨ you one of a kind biiiiig thumps up...👑
Thank you so much dearie! 🙏❤️
@@NanaabasKitchen 🙏🏾🙏🏾🙏🏾❤️
Gang members let's gather here for a roll call😁As usual shortest in front wai. No rushing here oo
Hahaha🤣🤣🤣🤣
I’m the shortest oo 😂
🤣
Abena Y3h Steady Wai!🤣🤣☝I Am 6Ft 2 In. Barefooted, So I Guess I Will Always Be First! GotYa!🤣🤣🤣🤣🤪😎
Y3w) ha oo. Nne y3rek) Cape Coast.❤👏👏👏. I'm 2.5ft tall, with my high heels off
This is my first time cooking this fish and your recipe looks easy and delicious! I can't wait to try this 😍 😋
Your presentation was beautiful it’s the colors for me
Yes, stunning and nutritious 🙏😎
Thanks for teaching us so much.
Okay I love the black plates and bowls 👌🏾👌🏾👌🏾👌🏾👌🏾😍😍
THANK YOU, YOU ALWAYS HAVE SUCH PRETTY, SCRUMPTIOUS, YUMMIEST LOOKING DISHES. GOTTA TRY THIS 😋😋😋
I feel like jumping right inside to grab some 😋
Awwww 🙏💕
😬😬😬😬😅😅😅
Looks so yummy as always 👏😋 thanks for sharing dear sis 👍❤⚘🌿
Oh my god, my mouth is watering. Oh God please in my next life please add me to Nana Aba’s children so I can enjoy all of this delicious cooking. Amen 😛
Thank you for sharing Mama 🥰
Amen🙏🙏🙏 much love dearie ❤️
Thank you for all you do . Am learning how to cook through your videos.
Thank you 🙏😎
Looks really good and I'm sure it tastes good. Will certainly try that.... it also is healthy . Will try it and add some to my palaver sauce and soups
Colourful as usual. Love it
Awesome cook and baking that mackerel wow🐟🐟
You’re so fun to watch Nanaaba, keep it up
Feel like eating it thanks for sharing
The presentation is on the next level... amazing to watch. Thank you as always for sharing fantastic recipes
Thank you so much!!!
Yummy!!! it looks delicious. Thanks for sharing 👍
Came back to make this recipe 😋. Definitely worth it!
Looks amazing!!!
You inspire me alot. You're soo on point and clean.
Thank you so much, looks so good!!!! I will try it definitely!!! I always try all your receipes, so will do that.God bless.
Thank you for your support 😎❤️
Looks heavenly! The garlic oil looks amazing too. Yum!!
Thank you!!! Will be sharing the recipe soon 🙏💕
Wow! I am goi g to try this. I thought it was so difficult to smoke fish. My mouth us just watering watching video. Ah! How I am missing Ghana now.
You are really a mentor, thanks for sharing your ideas
I am making this soon, as its lent this is pure heaven😘😘😘 thank you so much again
Wow very simple but the out is great thank you for sharing
Thank you too Maame🙏😍
Looking so yummy
I've never saw mackerel in the fish market where I live. Perhaps I should shop around to find it and do this recipe. Thanks for posting it.
Looking yummy and delicious my sister
Woow I just discovered your channel by searching a recipe, and yes,of course I prepared the recipe as you showed. I just finished eating and the beef and vegetables recipe was sooo delicious and so easy and quick. 🥰
I can not wait to buy some fish do this recipe too.
Your recipes are as amazing and nice as you.
A big big hug and thank you for the delicious recipes 🥰
A lot of love from Romania 🤗🤗🤗
Oh my goodness 😳😍that was awesome and thanks again for sharing this ❤😀
I just love your videos, was smiling throughout the video sweet sister Nana Aba 💖💕
I was smiling too reading your comment! God bless you dear 🙏❤️
Mmmmm yum 😋
You make it look sooooo easy & good!!
Can't wait to try, thanks so much for sharing x
My pleasure dear 💕
Oh my goodness, for the love of mackerel fish. To me, Mackerel is the tastiest fish, I love it. I am going to try this, I know my family will love it and yes that broth fresh from the oven is pure flavour.
Of course I don't know about others but I am giving this a shot 🤭🌹 I simply love this recipe. Your smile at the end is golden😃 Love you much Sissy❤️
Love you much more Joy🙏❤️
Omg! This looks absolutely delicious! Thanks for sharing sis❤❤❤
Thank you 💕
O my goodness...see correct presentation and the food itself looks toooooooo delicious. 😋
Thanks soo much Mama for sharing.
Stay blessed and safe.🥰
Thank you! Hope you and the family are all well 🙏 wishing upon you God’s abundant blessings and protection Elorm 🙏😍
@@NanaabasKitchen We're doing well thank you.
Amen...wishing you same. 🥰🤗
Ymm 😋 thanks for sharing dear
You’re welcome 🙏🥰
Thank you for being a wonderful life ❤️😘💕...God bless you...I don't know why I am getting emotional but you really inspire
Awwwww ❤️❤️❤️ God bless you! Much love to you! I deeply appreciate you🙏🙏
It's making me so hungry, looks so delicious i love eating fish, thanks for sharing.😋
Thank you 😍
This looks restaurant quality. Thank you so much for all your wonderful recipes I took a brief break from teaching my children and saw the notification and said I wonder what wonderful deliciousness my friend has for us today.
Awwww, thanks so much for spearing some time to watch dear Lilly 🙏 I hope you and the family are all well! Blessings ❤️
@@NanaabasKitchen We are very well and my children thank you for all your wonderful dishes that I am able to prepare for them😃😃
Yes indeed! I need this in my life this morning😋😋delicious, scrumptious 💯💯❤️❤️
I know right! It’s so good 🙏🥰
Wow this looks amazing l love it 😋😋😍😍👏🏾👏🏾👏🏾👏🏾
Thank you 😍😍
Looks so tasty!
Excellent, easy to follow recipe and presentation. Bravo.
Yummy, never knew you could grill your fish under steaming water like we do when baking with flou r.Good tip for me here 👌👍👍
Great presentation 👌, super inviting
Thank you so much for watching 🙏😍
Wow this looks soo good yummy my sister good job keep on with
Love how intentional you are with you cooking! Down to saving that fish broth. Love it Enjoy :)
Thank you😎💕
Lovely video as always :) much love
Yes it's lovely
Okay you get a like and a sub.
Because I bought tons of Mackrel from the local shop.
You just gave me a new recipe.
Wooow everything was perfect, God bless you sis for sharing 😁😁
I love the food but the serving dishes you used! Beautiful!
Thank you 🥰
I think I can do this, 😆 I love your esthetic! Thank you for sharing
My pleasure always dear 🙏❤️
The fish is here! I’m making my mackerel this way henceforth.
So easy sissy! Equally delish 👌👌🥰🙏❤️
Lovely presentation as always.I enjoyed watching and I am inspired to try.Thanks for sharing with Love
Thank you so much 🙏😍❤️
Thank you from Wales!!! We will be trying this for sure! 😍🤩
Thank you so much!!!! 😎
Very few people can challenge me to cook, Nanaaba you are really a great cook.
Queen Nanaaba does it again! 💃🏾😍💕🙏🏾😋👌🏾
God bless you 😍😍
Yummy yummy yummy!
Thanks for watching dear 😍
Omg I’m bringing my banku, it looks absolutely delicious 😋
Abena, please, just come with a big appetite, and an empty stomach now! I got you! The banku is ready here 🥰😎
Yummy Nana Aba ... can’t wait to try it. Tried the etsew by the way. Tip =100 percent 👍👏👏👏👏THANKS.
Thank you! You’ll love it 🙏😎🥰
Nice. Very nice and healthy.
I don’t know if I’ve ever eaten mackerel, but I want some now! Looks delicious!
yummy
It’s a flavorful fish! You’ll love it 🙏😎
Awwww she never disappoints. She has done it again. 💃🏻💃🏻Thanks dearie 😘
Thank you 🙏❤️
My inlaw from Ghana. I love you. This was such a good meal, definitely making it for my fam.Lots of love from Nairobi Kenya.
Asante sana ndugu yangu ❤️
I absolutely love ur energy!!! ❤❤❤❤❤❤ So pleasant
Thank you! ❤️
Nana Aba w'adzi y3 hu tiw papabi . This fish is so moist on the insides.
I do not think u ever miss food back home home cos that beautiful kitchen can make any local dish. You're amazing. And I keep saying you're the best.
#NumberOneFan
W’ano an Fante y3 d3w papa ❤️❤️❤️ thank you and love you sissy 🙏
oh wow! you are able to dip your hands in ice and turn the fish with your hand! tip kept😀😀and this dish, looks so so appetizing ❤
Yes sissy, that technique instantly cools down your finger tips! Thank you Sianorkie ❤️
First time on your channel, I really enjoyed it!! Love from Nigeria 💕💕
Love right back from your Ghanaian sister ❤️
This looks so delicious and inviting 😋
Thank you Bridget 🙏😍
Lovely 👍
This is absolutely delicious 😋. I love love watching you cook❤❤❤
Awwwww, Masof! Thank you so much! Coming from you is a great honor dear 🙏😎 keep up the great work you’re doing! God bless you! You have my full support 😍
@@NanaabasKitchen God bless you and your family❤❤❤
wow wow!!
Thanks for watching 🙏
Wow, I have learnt a lot from your video. You are too good
God bless you 💕
One of my My favourite fish...👌🏾❤❤
It’s a lovely fish indeed 🙏😍
marking register, will be back to watch it again❤thank you for sharing ma
Thank you! Please enjoy your day! Stay safe and be blessed 🙏😎🥰
You are amazing cook
Thank you 🙏💕
Miss Nanaaba, your cooking looks immaculate!
Thank you! 🙏❤️
My favourite fish grilled neatly and with veggies...chai I really need this etew plus mackerel to eat paa this evening 😂🥰👏🥰😆
It's really good and looks so tasty
Thank you so much!! 😍
Your. Cleanliness and presentation is top notch 👌👌👌
Thank you 🙏🥰
Wow you make cooking so easy good lady.
I love your cooking and especially your beautiful smile. You are the best.
Thank you so much🙏❤️❤️
Wao 👌🏿👌🏿👌🏿👌🏿👌🏿
I am trying this out tomorrow 😊
Stay healthy and blessed, Gorgeous 💜
Thank you so much 🙏🥰
😋😋😋😋😋😋 excellent!
I'll check out that smoky salt Sisi, thanks for the tip. I love me some roasted fish 🐟. It's chop timeeeeee 😂😂😂. Yes I heard the crunch, looks yummy yummy 😋 😍. Thanks for sharing 😊 🥰🥰🥰
Thank you Benna my very beautiful sissy ❤️ yes please, the Smokey salt is by Rachael ray and known as applewood smoked salt. It should be available on Amazon.com 🙏❤️
@@NanaabasKitchen going to check now sis, thank you so kindly 🙏 🥰🥰
Wish I was in your kitchen....loving it
Awwww, I too 🥰