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Glad to see you're starting shoulder presses!
Excellent work. My wife struggles with the 20kg bar at the moment, so she goes to the 15kg one.
Thank you! We're switching things up a bit because I need more exercises in order for my upper body to adapt.
Glad to see you're starting shoulder presses!
Excellent work. My wife struggles with the 20kg bar at the moment, so she goes to the 15kg one.
Thank you! We're switching things up a bit because I need more exercises in order for my upper body to adapt.