60 Minute Slow Hatha Flow

60 Minute Slow Hatha Flow
Come join Carrlee for a perfect 60 minutes of movement to awaken your body, breath, and spirit. This slow Hatha flow is great for all levels and a perfect class for beginners.
Thank you for joining us.

[@SusanPrevost]

That was a piece of heaven on earth for my 73 year old body🧘🏻‍♀️🤗

[@carrleeandchris]

Thank you. So happy to be able to share and connect with you. 🙏🏻

[@anitamacbeth8020]

Fantastic class !😊

[@carrleeandchris]

Thank you 🙏🏻

[@cindyfuller3917]

Ooooohhhh this looks lovely; saving for my practice tomorrow; thanks!!

[@carrleeandchris]

Hope you enjoy it!

[@mercy6054]

Pls make more 40 min wrist free slow hatha yoga for intermediates with min instructions for 1) detox 2) balance
3)strength building 4) hip opening
5)heart opening 6) sacral chakra
7)all chakras 8) water element
9) all elements

[@carrleeandchris]

🙏🏻

[@KelleyGriffiths]

Thanks this was lovely!

[@carrleeandchris]

Thank you.

[@krystenburkhardt-hansyn]

It’s beautiful but too slow for me makes me sleepy.