Great video thank you for sharing. Would you recommend that a podiatrist perform surgery of this condition or would you recommend a orthopedic surgeon that specializes in the foot? I have a dorsal bunion with arthritis in my big toe joint.
I’m having the same problem with my toe does wearing the special made boot helpful is there a cure for this problem I have a ten yr old and I want to be able to run and enjoy life with her
I have really bad joint pain, from herniated disks up and down my neck and spine. About two months ago started to get bad sciatica pain from the right side of my hip all way to my leg. Also started to feel bad pain with bottom part of my right foot, underneath the toe area. Went to a podiatrist and he says caused by sciatica and didn't prescribe anything. Pain is back. He did say I have a bunion although I don't really see one.
Paul, if you wear an orthotic with a rigid plate like this to purposely limit big toe extension, isn't that going to cause gait problems and possibly injuries in other ways? You would have to compensate somewhere else for that lost range of motion, right?
Yes, but not having rolling shows or that inner sole will too cause you to walk strange, as it hurts to walk straight.. I know, cause I too have it. MBT shoes has made all the difference for me 🥰
I want to treat it without buying an expensive orthodotic. I want to heal it in a natural way so I can enjoy my life again, this is so depressing for me
im 31 and i think i may have this ..... this cant be it for my toe surely? the end of being able to run and do push ups etc etc?? please there has to be a fix?
I have had this for over 10 years and I have tried everything under the sun besides surgery. I will tell you nothing works, if you have the chance to get the surgery, do it. I never did it because doc told me I would have to keep my foot elevated for 6 weeks after and I knew I just couldn't do that. I'm in my 40's and have knee pain on that side because of walking oddly for ten plus years. In the meantime however, I highly recommend Hoka shoes, the Bondi8 model is incredibly comfortable for those of us with this problem.
@@ajs96350hello Ajs and Sora! Anyone one of did surgery. I have had this issue for close to 3yrs now. The leg hurts and sometimes hurts so much at night. I have also avoided surgery because I’m afraid I may never my heeled shoes again. Now right shoes get damaged in few months because of walking old and my knee and ankle is forever painful too.
Same, I'm 36 but have been dealing with this for years now. Our only options are to try to find something that manages the pain in the meantime since arthritis doesn't get better on its own. And then eventually surgery
I have Hallux Rigidus, the bone spur limits the type of shoe I can wear. The bottom of my big toe has pain in certain shoes. Some pain In walking . I have had consultation and always the doctor insists on toe fusion. I like for my toes to bend. I’m still not convinced to comment to an invasive surgery.
I have had hallux rigidus for about 10 years, most of those years I have been pain free, - sometimes it flairs up and is very painful, however with proper stretching of my leg (thigh, hams, calves etc) it becomes pain free again. Maybe this will help you
About 3 weeks ago, I had pain on the top of my right foot and left me walking very cautious as it hurt to bend. It lasted about a week and the pain subsided. well fast forward 2 weeks I have developed a pain on my second toe that is on my right foot. I cant not bend it down, in fact its felt like its gotten worse over the past 3 days. I fell as if I dropped something very heavy on it but nothing has happen to my toe. What could have cause this to happen and what are some things I can do to relieve the pain?
I was just diagnosed with hallux rigidus. I’m confused. I have no pain in the first toe/metatarsal. I have pain in the 2nd metatarsal on the top going down to the bottom.
Hello! My podiatrist also told me that I have hallux rigidus in my right big toe. Is it normal to have this issue in your early 50’s? He recommended hoka shoes that I wear now and a carbon fiber plate. I also have an ointment that I apply whenever I can…it has helped but he has also suggested surgery. Is there no way for it to heal without surgery? TIA
I'm 45 and I had surgery 3 years ago. I did the minimally invasive option, where I just removed bone spurs. I gained back mobility and I can run, hike and cycle without issues. Minor pain sometimes. But most days pain free.
@@PatrikSandinFTW wow! Thank you so much for replying… I have been with this pain for some years now😕I can’t wear any shoe that has even a little bit of elevation plus even walking is painful. I was told about two kinds of surgeries one to remove the bone spurs and other where they insert some kind a gel. I am just so confused what to go for…thanks to you now I can make some decision.
I’m only 20 years old and I just played soccer today for the first time in awhile and I’m not able to lift my right big toe up but I can put it down but not up and when I try my hardest to lift it up I can’t and I feel my inner thigh starting to hurt, do you have an idea it could be this?
Good question Lisa! So, when the toe hurts so bad you can't function well and your activity level drops, having the fusion gets rid of the pain and overall activity goes up. A well fused toe with a little extension can act like a "rocker" and not alter the gait too much.
@@OrthoEvalPal Your guy waited too long. He has major calcification. Dumb. I fixed my problem. I also use Celtic sea salt. The processed table salt causes those deposits on the toe. I have perfect flexibility and no more swollen big red toes.
Hi there, I enjoyed the video. I was wondering if laying on the stomach with the toes pointing down with small weights attached to them, so it's like pulling the toe. I was thinking this may partially separate the joint so the bones don't jam against each other as much. What do you think?
I promise any muscle or joint that hurts or not working properly is due to lack of use, it’s all in the running and walking form; are you using your toes? Most people don’t even notice they use their heals more than their toes.
Same with me 3 years ago i suffered this pain during playing football but 8 didn't tell my parents after 1 year after pain when I again started playing it hurts brutally again i didn't tell my parents but this year it is getting worse 😢😢😢😢
@@HUZAIR21have a doctor send you to a physical therapist so they can do tests. I just texted my friend who is a physical therapist to ask for help. I golf and play baseball and my right toe is my pivot for both. I’ll report here if your interested.
Sir....I'm from India......I had d 12 fracture 5yrs back.....I recovered a bit n walking few steps independently......but I have a foot drop n not able to stand...can u plz help me
What if you are a ballet dancer and want to continue to dance where you have to bend your toe. I’ve been experiencing so much pain and stiffness in my left big toe and it’s really holding me back.
Definitely recommend an orthopedic foot specialist familiar with ballet. The important thing here is getting a proper diagnosis. (ie, tendinitis, arthritis, sesamoiditis, plantar plate injury, etc...)
I have had hallux rigidus for about 10 years, most of those years I have been pain free, - sometimes it flairs up and is very painful, however with proper stretching of my leg (thigh, hams, calves etc) it becomes pain free again. Maybe this will help you
![BEST Sesamoiditis Treatment [Big Toe Joint Pain & Big Toe Treatment]](http://i.ytimg.com/vi/ItwfjjX2_Uc/mqdefault.jpg)
![BEST Sesamoiditis Treatment [Big Toe Joint Pain & Big Toe Treatment]](/img/tr.png)
I’m 26 and had this my whole life
If it is painful, you should see on orthopedic specialist or podiatrist
Great video thank you for sharing. Would you recommend that a podiatrist perform surgery of this condition or would you recommend a orthopedic surgeon that specializes in the foot? I have a dorsal bunion with arthritis in my big toe joint.
I’m having the same problem with my toe does wearing the special made boot helpful is there a cure for this problem I have a ten yr old and I want to be able to run and enjoy life with her
Definitely need to see a podiatrist Phyllis
I have really bad joint pain, from herniated disks up and down my neck and spine. About two months ago started to get bad sciatica pain from the right side of my hip all way to my leg. Also started to feel bad pain with bottom part of my right foot, underneath the toe area. Went to a podiatrist and he says caused by sciatica and didn't prescribe anything. Pain is back. He did say I have a bunion although I don't really see one.
I can’t really enjoy playing football again cause every time I hit the boll it gets worse 😢 don’t know what to do
Thanks
Paul, if you wear an orthotic with a rigid plate like this to purposely limit big toe extension, isn't that going to cause gait problems and possibly injuries in other ways? You would have to compensate somewhere else for that lost range of motion, right?
Yes, but not having rolling shows or that inner sole will too cause you to walk strange, as it hurts to walk straight.. I know, cause I too have it. MBT shoes has made all the difference for me 🥰
I want to treat it without buying an expensive orthodotic. I want to heal it in a natural way so I can enjoy my life again, this is so depressing for me
U figured out anything?
@@n4life24 bob And brad are talking n's. This guys telling it the way it is.
@@Mirage-r6t Talking what? Love their hands on PT. Didn't get much from this video.
@@n4life24 BS. Hallux Rigidus does not get cured naturally. But don't despair, the cure is coming in the form of stem cell injections.
Im 31 and i woke up with big toe joint hurting i can hardly sleep it hurt so much ..
Thank u 🙏
im 31 and i think i may have this ..... this cant be it for my toe surely? the end of being able to run and do push ups etc etc?? please there has to be a fix?
I have had this for over 10 years and I have tried everything under the sun besides surgery.
I will tell you nothing works, if you have the chance to get the surgery, do it.
I never did it because doc told me I would have to keep my foot elevated for 6 weeks after and I knew I just couldn't do that.
I'm in my 40's and have knee pain on that side because of walking oddly for ten plus years.
In the meantime however, I highly recommend Hoka shoes, the Bondi8 model is incredibly comfortable for those of us with this problem.
@@ajs96350 thankyou so so much for your advice and foresight. I wish us both the best foot health possible. Thankyou man
@@soraninja Sure, good luck.
@@ajs96350hello Ajs and Sora! Anyone one of did surgery. I have had this issue for close to 3yrs now. The leg hurts and sometimes hurts so much at night. I have also avoided surgery because I’m afraid I may never my heeled shoes again.
Now right shoes get damaged in few months because of walking old and my knee and ankle is forever painful too.
I am 30 and have hellux it is a chronic pain. how do I get back to my quality of life
I would recommend seeing a podiatrist. You could try a carbon plate. amzn.to/3EI57ik
Same, I'm 36 but have been dealing with this for years now. Our only options are to try to find something that manages the pain in the meantime since arthritis doesn't get better on its own. And then eventually surgery
Do you have to be a certain age to get surgery
I have Hallux Rigidus, the bone spur limits the type of shoe I can wear. The bottom of my big toe has pain in certain shoes. Some pain In walking . I have had consultation and always the doctor insists on toe fusion. I like for my toes to bend. I’m still not convinced to comment to an invasive surgery.
I would try a good custom orthotic and solid rocker bottom shoe
I have had hallux rigidus for about 10 years, most of those years I have been pain free, - sometimes it flairs up and is very painful, however with proper stretching of my leg (thigh, hams, calves etc) it becomes pain free again. Maybe this will help you
@@Ma1efcent Can you explain exactly what stretches you do that help the pain in your toe?
About 3 weeks ago, I had pain on the top of my right foot and left me walking very cautious as it hurt to bend. It lasted about a week and the pain subsided. well fast forward 2 weeks I have developed a pain on my second toe that is on my right foot. I cant not bend it down, in fact its felt like its gotten worse over the past 3 days. I fell as if I dropped something very heavy on it but nothing has happen to my toe. What could have cause this to happen and what are some things I can do to relieve the pain?
Did it heal?
can you still force the toe to play football while it hurts ??
no
I was just diagnosed with hallux rigidus. I’m confused. I have no pain in the first toe/metatarsal. I have pain in the 2nd metatarsal on the top going down to the bottom.
Hello! My podiatrist also told me that I have hallux rigidus in my right big toe. Is it normal to have this issue in your early 50’s? He recommended hoka shoes that I wear now and a carbon fiber plate. I also have an ointment that I apply whenever I can…it has helped but he has also suggested surgery. Is there no way for it to heal without surgery? TIA
Got in and I'm only 42. Wear hoka bondi 8s now
I'm 45 and I had surgery 3 years ago. I did the minimally invasive option, where I just removed bone spurs. I gained back mobility and I can run, hike and cycle without issues. Minor pain sometimes. But most days pain free.
@@PatrikSandinFTW wow! Thank you so much for replying… I have been with this pain for some years now😕I can’t wear any shoe that has even a little bit of elevation plus even walking is painful. I was told about two kinds of surgeries one to remove the bone spurs and other where they insert some kind a gel. I am just so confused what to go for…thanks to you now I can make some decision.
Hello , I had a proximal phalanx great toe articulate fracture , communated
Now I have rigidity of distal joint how can I correct it ?
I’m only 20 years old and I just played soccer today for the first time in awhile and I’m not able to lift my right big toe up but I can put it down but not up and when I try my hardest to lift it up I can’t and I feel my inner thigh starting to hurt, do you have an idea it could be this?
Sounds like you may have a nerve issue. Possibly L5 from the back. Check this out ua-cam.com/video/_lOlyyxZwkA/v-deo.html
Mine can come up but not down. What's that about?
Mines too been like this for years it’s so annoying
@@AronTodd it's actually good now i think I was walking too much
In which age it is common
With so little movement, would fusing the joint cause damage to other joints (ankle, knee, hip)?
Good question Lisa! So, when the toe hurts so bad you can't function well and your activity level drops, having the fusion gets rid of the pain and overall activity goes up. A well fused toe with a little extension can act like a "rocker" and not alter the gait too much.
Had it got rid of it. Borax.
You can't get rid of it without surgery but this guy can walk with it which he can't do without it.
@@OrthoEvalPal Your guy waited too long. He has major calcification. Dumb. I fixed my problem. I also use Celtic sea salt. The processed table salt causes those deposits on the toe. I have perfect flexibility and no more swollen big red toes.
please explain, i will try anything
@@mickster655 Can you explain what you're talking about, did you drink borax?
Hi there, I enjoyed the video. I was wondering if laying on the stomach with the toes pointing down with small weights attached to them, so it's like pulling the toe. I was thinking this may partially separate the joint so the bones don't jam against each other as much. What do you think?
Where can i get help in Wales in the UK
What make trainers are best for this condition, (rolling motion) Nike, Adidas, New Balance?
Any of them with a rocker bottom like the Hoka
I don’t seem to have a joint or any movement at the second joint of my big toe (dip) and not the base mtp. Can anyone please help ?!?!
Have you figured it out
I play a lot of sports but currently have this issue diagnosed, (I'm 17) is it possible to regain the movement and mobility via surgery ?
I promise any muscle or joint that hurts or not working properly is due to lack of use, it’s all in the running and walking form; are you using your toes? Most people don’t even notice they use their heals more than their toes.
@@YouGotServed835 I'm curious, could you give us an update ?
Hey im 20 and also have this problem, how your story ended?
Same with me 3 years ago i suffered this pain during playing football but 8 didn't tell my parents after 1 year after pain when I again started playing it hurts brutally again i didn't tell my parents but this year it is getting worse 😢😢😢😢
@@HUZAIR21have a doctor send you to a physical therapist so they can do tests. I just texted my friend who is a physical therapist to ask for help. I golf and play baseball and my right toe is my pivot for both. I’ll report here if your interested.
Name orthotic can use doc
Watch this one ua-cam.com/video/3mbI9qMEW6o/v-deo.html
Sir....I'm from India......I had d 12 fracture 5yrs back.....I recovered a bit n walking few steps independently......but I have a foot drop n not able to stand...can u plz help me
Come on, don't ask crappy questions on YT.
What if you are a ballet dancer and want to continue to dance where you have to bend your toe. I’ve been experiencing so much pain and stiffness in my left big toe and it’s really holding me back.
Definitely recommend an orthopedic foot specialist familiar with ballet. The important thing here is getting a proper diagnosis. (ie, tendinitis, arthritis, sesamoiditis, plantar plate injury, etc...)
I have had hallux rigidus for about 10 years, most of those years I have been pain free, - sometimes it flairs up and is very painful, however with proper stretching of my leg (thigh, hams, calves etc) it becomes pain free again. Maybe this will help you
Planet Ayurveda Orthovita Oil has been a blessing for my aching joints. I can move freely again!"
Show me a picture of a rock bottom shoe
What if you were born with hallux ridgidus?
Proper foot wear will be very important
Seems like bad advice to me. I've been working on gaining flexibility and strength in my feet.
Please remake without the mask. Hard to understand your words.
Great suggestion.