Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
Hey friends! I hope you enjoyed this challenging, wrist friendly routine! Looking forward to hearing what you thought of it in the comments below!💗
great workout, thanks❤
Wow! That was a great workout. Yes, we can build strength and muscle without weights! 🎉❤
Absolutely!! So glad you liked the routine! 💪🏻✨
Omg!!!! I’m happy I didn’t add the wrist weight. I think it would have killed me. I will try it next time though. I’m so excited to do this one over again. Love it that it’s a 45 mins. Thanks for always bringing new routines Alex ❤❤❤
@@Finewine1414 Oh yeah, ankle weights would be intense! Good to know you love the longer routines. I’ll be sure to keep new ones coming! 💪🏻❤️❤️
Another fantastic workout! I sure could feel the burn throughout the class. Thank you so much!!
You're so welcome! Glad to hear you felt the burn and enjoyed the routine! 💪🏻❤️
When u look into the camera 🔥👀
thank u so much for this
You’re so welcome! 💪🏻❤️
9:18 - 14:20 my favorite 🔥
You so excellent every time 😁❤
😊 thank you
Another great one!
Glad you think so! Thanks!
Troppo brava
Thanks!! 😊❤️
Oh my god😅 every muscule was on 🔥 ❤❤❤❤❤
Nice! Glad to hear you really felt it! 💪🏻🔥
❤
love the pumping and words and intenseness and the arm focused part was so good 💦💦
My butt is still hurting as I'm writing this comment 😅 Amazing video as always!
Haha! Glad you felt it in the glutes! 🍑 Thanks! ❤️
Hey friends! I hope you enjoyed this challenging, wrist friendly routine! Looking forward to hearing what you thought of it in the comments below!💗
great workout, thanks❤
Wow! That was a great workout. Yes, we can build strength and muscle without weights! 🎉❤
Absolutely!! So glad you liked the routine! 💪🏻✨
Omg!!!! I’m happy I didn’t add the wrist weight. I think it would have killed me. I will try it next time though. I’m so excited to do this one over again. Love it that it’s a 45 mins.
Thanks for always bringing new routines Alex ❤❤❤
@@Finewine1414 Oh yeah, ankle weights would be intense! Good to know you love the longer routines. I’ll be sure to keep new ones coming! 💪🏻❤️❤️
Another fantastic workout! I sure could feel the burn throughout the class. Thank you so much!!
You're so welcome! Glad to hear you felt the burn and enjoyed the routine! 💪🏻❤️
When u look into the camera 🔥👀
thank u so much for this
You’re so welcome! 💪🏻❤️
9:18 - 14:20 my favorite 🔥
You so excellent every time 😁❤
😊 thank you
Another great one!
Glad you think so! Thanks!
Troppo brava
Thanks!! 😊❤️
Oh my god😅 every muscule was on 🔥
❤❤❤❤❤
Nice! Glad to hear you really felt it! 💪🏻🔥
❤
love the pumping and words and intenseness and the arm focused part was so good 💦💦
My butt is still hurting as I'm writing this comment 😅 Amazing video as always!
Haha! Glad you felt it in the glutes! 🍑 Thanks! ❤️
❤