Mobility stretch workout for low back + spine 🧘‍♀️

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 12

  • @athenabenoit6066
    @athenabenoit6066 2 місяці тому +2

    I agree with Teresa! Love mobility to end the week. Need more of this in my life

  • @TenaciousTea394
    @TenaciousTea394 2 місяці тому +2

    Mobility always feels like a great way to end the week 😊

    • @workoutwithrobyn
      @workoutwithrobyn  2 місяці тому +1

      Awesome! I have some plans for September to make Fridays more elevated :)

    • @TenaciousTea394
      @TenaciousTea394 2 місяці тому +1

      So excited 😁🧘🏽‍♀️❤️
      ​@@workoutwithrobyn

  • @aprilpotter3054
    @aprilpotter3054 2 місяці тому +1

    This class is going to have to be done again very soon, tomorrow, I hope. I need the shirt you have on in purple with “Workout With Robyn“ on the back and “Do what the redhead says.“ on the front. I did this after a full hour of advanced step with the “other teacher “ that we both love.😊

    • @workoutwithrobyn
      @workoutwithrobyn  2 місяці тому +1

      The "other teacher" aka the "GOAT" 🌟
      Love the shirt idea...

    • @aprilpotter3054
      @aprilpotter3054 2 місяці тому +1

      @@workoutwithrobyn take my 🤑! 😆

  • @aprilpotter3054
    @aprilpotter3054 2 місяці тому +1

    Try #2, winning!

  • @Fawn003
    @Fawn003 2 місяці тому +1

    Good stretching, just what I needed, after my work day.
    Music was too loud and hard to hear you to transition between moves .. ❤

    • @workoutwithrobyn
      @workoutwithrobyn  2 місяці тому

      Thanks for letting me know about the audio. Been trying a new app for slower songs for the mobility workouts and it is tricky sorting it out!