Hiiii! Thanks for being here today. 🌝 Here's my book list: 1. *Braiding Sweetgrass* by Robin Wall Kimmerer amzn.to/3BZWdv2 2. *Yoga Through the Year* by Jilly Shipway amzn.to/3IOA7Q6 3. *The Spell of the Sensuous* by David Abram amzn.to/3oFtRmU 4. *The Earth Path* by Starhawk amzn.to/3oDmLiE 5. *The Hidden Life of Trees* by Peter Wohlleben amzn.to/42eQZpO Have you read any of these yet? Let me know! 🍓 Happy Full Moon!
I actually just happen to be reading the Hidden Life of Trees now! I never read a book, but decided to start and now you are reccomending it too! It is surprisingly fascinating! As always love your moon classes! Thank you!
Hi!!! Welcome! I'm so glad you found your way here. The community is growing so quickly - it's really amazing. I hope you had a lovely full moon weekend.
Thank you sweet sister! I love your yoga, your energy, your soft voice. I finished Braiding Sweetgrass not too long ago. What a life changer. Happy full-moon everyone, Namaste! 🙏
I'm so happy to have found this video! I love your moon and yoga flow connection, and I will definitely be tuning in again 🥰🌕Happy Strawberry Full Moon Sister ✨
Hiiii!! Welcome!! I’m so glad you found your way here too. 🥹 It’s been amazing to watch this community grow. It honestly gives me such hope for the future. ❤️❤️❤️ have a beautiful full moon!
So grateful for you and this amazing practice! I am currently 39 weeks pregnant and this was exactly what I needed -just perfect 🤩 I modified where I needed too and I feel so refreshed and renewed! Sat Nam 🫶🏼🙏
Hi! Making some prenatal moon flows is definitely on my list of to-dos but I’m glad you were able to modify and enjoy. ❤️🍓❤️ have a beautiful full moon sister. Love to you and the little one. ✨🌕
Hi everyone, Thank you for this class as a natal sag moon on my moon cycle this was serendipitously playing on my phone as I fumbled around this morning. I told myself I’d come back to it tonight and I’m glad I honored myself and followed through. A gift + a book recommendation. ♥️
As a person who flakes on herself often, I respect the follow-through! I'm so glad you enjoyed class. let me know if you read any books from the list! Happy Full Moon!
thank you! have been really feeling a lot of emotion coming up with this full moon and this practice was exactly what i needed to channel that out of my hips and heart and back to the earth to be transformed. excited for more lunar flows. peace and moon blessings
Yessss... give it all back to the earth to mulch. I often feel heightened emotions and more sensitive around the full moon. Yoga always helps to process that energy. I am so glad you are here. See you for the new moon and the solstice!
Thank you so much for guiding this flow ! Also, thank you for these playlists ! I can feel the thought & love you've poured into them. Sound is such an important medium for me to connect to my spirituality so I greatly appreciate it ! Much love
Thank you for these kinds words! I'm also very sound sensitive and a good playlist goes a long way for me too! I'm so glad you enjoyed. See you for the Buck Moon soon!
Oh I understand! The hips and heart are emotional centers so opening them up can lead to some big feelings. 🥲 I’m glad you enjoyed it. Happy full moon, friend! ❤️❤️❤️
Thank you so much! This was fantastic. I haven’t practiced in a few years and this was the perfect reintroduction. I took a spiritual nature walk, lay the the grass, took my shoes off for a little grounding, and even did three cartwheels! Your practice was exactly what the day needed. I’ll be back. SUBSCRIBED!
OH yes!! Welcome back to the practice. It's always interesting to return after a break… I love your grounding and playful lunar rituals. They sound magical. I can't remember the last time i did a cartwheel hahaha! 🤸♀️ Thank you for subscribing! I'll see you again soon for the new moon and the summer solstice! ☀️🧚♀️
Thank you! So wonderful and just what I needed. My period is synced with the full moon and so these slow flows feel extra nourishing and exactly what I need.
Oh I hear that! I was aligned with the new moon for a while and it was so interesting. 🌑 I hope the hip work in this flow helped you out! 🙏🏽 thanks for your lovely comment.
Bright blessings Alison! Thank you for this beautiful flow. I love the playlist so much, such a beautiful gesture to take the time to put it together. This is my second flow with you and first Full Moon. So glad i found your channel. Big hola from Spain
Hola! So glad you found you way here and returned for the full moon. It is my total pleasure to create these classes… See you again soon for another new moon AND the solstice!
@@moonmedicineyoga I definitely need to read Braiding Sweetgrass! I tend to read more fiction, but I recently read Mirrors in the Earth by Asia Suller and enjoyed that. I love her UA-cam channel as well. Congrats on 5K!🎉
Hiii!! You can play it on a separate device or if you’re on a laptop, it’ll play in Spotify/a different window. I’m glad you enjoy even if it was quiet. Sometimes that’s so nice! Happy full moon!
Tres be;lle video! Tres beaux mots! et quel FLOW merveilleux! Ton imagination et ton energie m'eblouissent! AH quel plaisir que de te retrouver! Maintenant je saute sur mon velo pour rendre hommage a Madame la Lune au bord de la riviere afin de lui parler! Merci Allison et a tres tres bientot! Namaste! PS Merci pour les LINKS!💛🧡
Oh yay! I do love making playlists for all my classes. Lots of folks request music but I also want people to be able to have a silent practice as well. So glad you enjoyed!
this was my first video to watch on your channel. i really enjoyed this practice. as piece of advice or just feedback i have to say that for the future videos i would love to have affirmations during the 'rest time' after the whole practice.
Oh I love that! 👏 Sometimes I work in some quotes, etc. but affirmations would be so a nice addition. Gemini is a communication sign so affirmations definitely would’ve aligned. 🙏🏽 Thanks for your thoughts! I’m glad you stopped by and stuck around. 😁
My crappy Sagittarian hips thank you for this 😂 (I should have listened to all the Zodiac books as a kid to take care of those - better late than never!)
@@maritseverijnse1876 yes! I feel like my chart is pretty balanced although i was born under a full moon in pisces so I’m a bit of an emotion queen haha
I am so so so happy YOURE back!!! 🩵🩵 this class definitely hit the sweeet spot! I feel so much better! I felt so great during the balancing poses although it’s not my best I still had fun! I’m so excited for the next class! Happy Full Moon!!🩵🩵🩵🩵
Hi friend!!! It is soooo good to be back. I feel like the rest did me good. 🥹 the balance flow is a tricky in this one. I’m glad you embraced the challenge! 👏 Happy full moon, sister! 🍓🌕🌿✨
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Hiiii! Thanks for being here today. 🌝 Here's my book list:
1. *Braiding Sweetgrass* by Robin Wall Kimmerer amzn.to/3BZWdv2
2. *Yoga Through the Year* by Jilly Shipway amzn.to/3IOA7Q6
3. *The Spell of the Sensuous* by David Abram amzn.to/3oFtRmU
4. *The Earth Path* by Starhawk amzn.to/3oDmLiE
5. *The Hidden Life of Trees* by Peter Wohlleben amzn.to/42eQZpO
Have you read any of these yet? Let me know! 🍓 Happy Full Moon!
I loved Braising Sweetgrass! Looking forward to doing this flow today 💖
@@cocofrog1976oh yay! I love it so much too. I keep buying copies bc I always give them away. 🥹❤️ happy full moon!
I do that with books too 😘
I actually just happen to be reading the Hidden Life of Trees now! I never read a book, but decided to start and now you are reccomending it too! It is surprisingly fascinating! As always love your moon classes! Thank you!
@@rebexy86 i know what you mean! I was surprised too. It’s a book I think about a lot. ❤️
Thank you! I used this all weekend for my moon salutation/strawberry moon. Namaste 🙏
Oh that sounds so lovely! I'm honored to be a part of your lunar rituals. See you soon!
I almost skipped this moon and in the end, here I am. And just what I've been needing. Thank yoh friend! Happy full moon!
Ahhh so glad you made it! You can always come back to them at another time if it doesnt feel right.
I'm so excited to have discovered your channel! Thank you for the practice! 🙏❤️♐️
Hi!!! Welcome! I'm so glad you found your way here. The community is growing so quickly - it's really amazing. I hope you had a lovely full moon weekend.
My do again tonight as the moon is rising. Nice flow. Thank you! ☮️❤😊🙏
Oh lovely!! I love practicing under the full alignment. I hope you had a lovely full moon weekend.
Another lovely class, thank you! Thanks to you and others for the wonderful reading suggestions. Great community. ❤
Aw you’re welcome! So glad you could flow with me today. ❤️🙏🏽 thanks for being a part of the community!
Thank you sweet sister! I love your yoga, your energy, your soft voice. I finished Braiding Sweetgrass not too long ago. What a life changer. Happy full-moon everyone, Namaste! 🙏
Isn’t it the best? It’s pure poetry. 🙏🏽 Reading it is like a ritual for me. It always brings me back to my soul. 🌿Have a beautiful full moon!
@@moonmedicineyoga 💖
We missed you ! Thank you for the wonderful class, beautiful poses and enticing transitions. My sun is in sag and I am a strawberry 🌞♐️🌕🌝🍓🍓🍓🍓
Hello strawberry straw! 😆🍓 I’m a sagg rising! I’m so glad you liked the flow. I thought the transitions were fun too!
Thank you for the flow and the quotes from Braiding Sweet Grass. I enjoyed the connections, as it’s one of my favourite books too 🥰
Oh lovely! It always refreshes my spirit every time I read it. I hope you had a lovely full moon.
Thank you
Oh that is music to my ears! I'm so glad. Hope you had a magical full moon. 🧚♀️
What a lovely peaceful flow. My first time here but will return 💚🙏
Oh yay! Welcome. I’m so glad you enjoyed. Hopefully I’ll see you for the new moon and solstice flows coming up soon.
Thank you 🙏🍓🌕 such a beautiful fun practice.
Yay! Glad you found it fun. 😆 happy full moon!
I'm so happy to have found this video! I love your moon and yoga flow connection, and I will definitely be tuning in again 🥰🌕Happy Strawberry Full Moon Sister ✨
Hiiii!! Welcome!! I’m so glad you found your way here too. 🥹 It’s been amazing to watch this community grow. It honestly gives me such hope for the future. ❤️❤️❤️ have a beautiful full moon!
So grateful for you and this amazing practice! I am currently 39 weeks pregnant and this was exactly what I needed -just perfect 🤩 I modified where I needed too and I feel so refreshed and renewed! Sat Nam 🫶🏼🙏
Hi! Making some prenatal moon flows is definitely on my list of to-dos but I’m glad you were able to modify and enjoy. ❤️🍓❤️ have a beautiful full moon sister. Love to you and the little one. ✨🌕
Hi everyone,
Thank you for this class as a natal sag moon on my moon cycle this was serendipitously playing on my phone as I fumbled around this morning.
I told myself I’d come back to it tonight and I’m glad I honored myself and followed through. A gift + a book recommendation. ♥️
As a person who flakes on herself often, I respect the follow-through! I'm so glad you enjoyed class. let me know if you read any books from the list! Happy Full Moon!
Thanks for another creative practice!
Hi susan!! I’m so glad you enjoyed it. Sending you big hugs for the summer :)
Hiiiiii! Thank you for creating this flow 🍓🍓🍓🍓
My pleasure!! Thanks for being here! 🍓
Happy full moon. Thank you for this beautiful flow. Namaste 💜
You are so welcome. I hope you had a beautiful weekend!
Thank you, Alison. This was exactly what I needed this morning. 🥰🙏
Mmm I love a morning practice! Glad you enjoyed it! Happy full moon!
happy strawberry moon!🍓
Happy full moon to you! ✨🍓
I love your intros and this practice was so needed for my rest day on Sundays. ❤thank you
Oh sweet! Im glad the intros are resonating :) have a lovely recovery day. Sundays are perfect for that. ✨🍓
thank you! have been really feeling a lot of emotion coming up with this full moon and this practice was exactly what i needed to channel that out of my hips and heart and back to the earth to be transformed. excited for more lunar flows. peace and moon blessings
Yessss... give it all back to the earth to mulch. I often feel heightened emotions and more sensitive around the full moon. Yoga always helps to process that energy. I am so glad you are here. See you for the new moon and the solstice!
Thank you so much for guiding this flow ! Also, thank you for these playlists ! I can feel the thought & love you've poured into them. Sound is such an important medium for me to connect to my spirituality so I greatly appreciate it ! Much love
Thank you for these kinds words! I'm also very sound sensitive and a good playlist goes a long way for me too! I'm so glad you enjoyed. See you for the Buck Moon soon!
this was perfect thank you for creating those! 💚💚💚
Aw I’m so glad! And it’s my pleasure. I love this work. 🥹🥹🥹
2nd time watching this and I immediately remembered why I saved it. Thank you! 🙏🏼
I do love this class. Anytime Robin Wall Kimmerer is involved, I swoon! So glad you enjoyed it.
thank you for this flow 🍓always look forward to these!
Aw that means so much. I'm so glad you enjoyed.
Wow, that was so powerful and emotional for me today, thank you for creating this class. Happy mull-moon!
Oh I understand! The hips and heart are emotional centers so opening them up can lead to some big feelings. 🥲 I’m glad you enjoyed it. Happy full moon, friend! ❤️❤️❤️
happy full moon
Happy full moon to you too!
Thank you so much! This was fantastic. I haven’t practiced in a few years and this was the perfect reintroduction. I took a spiritual nature walk, lay the the grass, took my shoes off for a little grounding, and even did three cartwheels! Your practice was exactly what the day needed. I’ll be back. SUBSCRIBED!
OH yes!! Welcome back to the practice. It's always interesting to return after a break… I love your grounding and playful lunar rituals. They sound magical. I can't remember the last time i did a cartwheel hahaha! 🤸♀️ Thank you for subscribing! I'll see you again soon for the new moon and the summer solstice! ☀️🧚♀️
Thank you! So wonderful and just what I needed. My period is synced with the full moon and so these slow flows feel extra nourishing and exactly what I need.
Oh I hear that! I was aligned with the new moon for a while and it was so interesting. 🌑 I hope the hip work in this flow helped you out! 🙏🏽 thanks for your lovely comment.
Simply lovely! I just found your channel and looking forward to more classes!🌝
Aw awesome! More classes are on the way and other fun videos too. I'm glad you found your way here.
This was wonderful! Your cues are perfect. Thank you so much!
Oh thanks! I’m really working on them haha I’m happy you enjoyed it. 🙏🏽✨🍓
thank you for this flow~ braiding sweetgrass is one of my fave books too and it was unexpected to hear you quote it at the beginning!
I hold that book so near and dear to my heart. I love that she has a whole chapter about strawberries 🥹🍓 happy full moon!
I have been with many youtube yoga, and Really enjoy your class, thank you.
Oh wonderful! I’m so glad. 🥹🙏🏽🍓🌕
Thank you this was a beautiful one. ❤
Aw thanks. It was one of my favorites too… I came back from my new moon rest feeling refreshed and inspired. see you soon!
Thank you for a lovely flow 🙏
You are so welcome. Happy full moon! :goddess"
I love your channel so much! 💖
Awww hi!! 🥹🥹 that means so much to me. Happy full moon! 🌕
this was so fluid and graceful sadge! thank you
You are welcome! So glad you enjoyed. I love a fluid flow ✨🙏🏽❤️🌕🍓
you're the only youtuber i have notifications on for .. i am obsessed with your videos! so good, every time
Awwwww that means so much! I’m so glad you’re enjoying the videos here. I appreciate you! Happy full moon. 🌕🍓
Bright blessings Alison! Thank you for this beautiful flow. I love the playlist so much, such a beautiful gesture to take the time to put it together. This is my second flow with you and first Full Moon. So glad i found your channel. Big hola from Spain
Hola! So glad you found you way here and returned for the full moon. It is my total pleasure to create these classes… See you again soon for another new moon AND the solstice!
Thank you for the Amazing & Beautiful Full moon flow, Alison! Lots of Love from my very grateful heart!! 💖🍓🌝
Aww I am so grateful for you!! Thanks for being here. I hope you had a lovely full moon weekend.
Thank you for this video! ❣️. Everytime you upload something it feels like a great present 😊
Awww haha I’m glad you think so. This whole experience of sharing yoga with my online moon friends feels like a gift!
What a magical flow!✨ I love your book list as well. Several of those have been on my TBR for a while, and I need to get around to reading them ❤❤
Oh nice! Let me know which ones you get to. I feel like i'm always rereading/referring back to this list. What other books do you love?
@@moonmedicineyoga I definitely need to read Braiding Sweetgrass! I tend to read more fiction, but I recently read Mirrors in the Earth by Asia Suller and enjoyed that. I love her UA-cam channel as well. Congrats on 5K!🎉
@@amandadorner oooo I’ll check it out! I love a new channel to dive into.
Perfect practice for my sore body!
That’s great to hear! Thanks for being here 🙏🏽🌕🍓
Blessed be ❤
Blessed be!
Thank you, not sure how to how to include your music, but your beautiful calm voice was so soothing. Just eased into the flow.
Mandy 🌳 xxx
Belfast
Hiii!! You can play it on a separate device or if you’re on a laptop, it’ll play in Spotify/a different window. I’m glad you enjoy even if it was quiet. Sometimes that’s so nice! Happy full moon!
@@moonmedicineyoga totally agree, your voice was amazing x
looove your Luna Flowsss x3
Oh yay!! I’m so so glad. Happy full moon friend!
This was amazing, thank you!
Hi!! I’m so glad you enjoyed it. 🙏🏽🥰🌿🍓 happy full moon!
Thank you 🙏
You're welcome! Happy full moon!
Wonderful outfit
Thank you!
I just came across your channel, that was lovely thank you ♥
Hi! Welcome! I'm so glad you found your way here and enjoyed the class. Happy Full Moon!
Thank you for this beautiful flow. Love and light .✨🙏🏻❤️
Love and light to you! Happy Full Moon!
I LOVE your videos soooo much!
Aw thanks Wendy! I’m so glad. Happy Full Moon!! 🌕❤️🍓🥰🌿
Tres be;lle video! Tres beaux mots! et quel FLOW merveilleux! Ton imagination et ton energie m'eblouissent! AH quel plaisir que de te retrouver! Maintenant je saute sur mon velo pour rendre hommage a Madame la Lune au bord de la riviere afin de lui parler! Merci Allison et a tres tres bientot! Namaste! PS Merci pour les LINKS!💛🧡
J'adore un rituel fluvial pour la lune ! J'espère que c'était magique. Merci pour votre commentaire.
@@moonmedicineyoga Oui tres beau, magique et tres puissant!
I think a bit more like a floundering fish than a side boat comes to mind as I tried to roll over. 😂😂 great practice though 🥰❤
😂 I knew as I was teaching that it would be a silly moment for a lot of folks. So fun tho!
@@moonmedicineyoga 😂😂
This was so delightful! I really enjoyed this and the playlist was a fantastic touch! Thank you ✨🍂🍓🌕
Oh yay! I do love making playlists for all my classes. Lots of folks request music but I also want people to be able to have a silent practice as well. So glad you enjoyed!
this was my first video to watch on your channel. i really enjoyed this practice. as piece of advice or just feedback i have to say that for the future videos i would love to have affirmations during the 'rest time' after the whole practice.
Oh I love that! 👏 Sometimes I work in some quotes, etc. but affirmations would be so a nice addition. Gemini is a communication sign so affirmations definitely would’ve aligned. 🙏🏽 Thanks for your thoughts! I’m glad you stopped by and stuck around. 😁
💫💚✨️
❤️❤️❤️❤️
My crappy Sagittarian hips thank you for this 😂 (I should have listened to all the Zodiac books as a kid to take care of those - better late than never!)
Haha “crappy Sagittarian hips” made me laugh. Happy full moon! Sending you and those hips lots of love. 😆❤️🙏🏽🌕🍓✨
Was wondering what your zodiac sign(s) are if you don't mind sharing? ☺
Not at all! I’m a Virgo sun, a sagg rising and a Pisces moon. 🙏🏽❤️✨ how bout you??
@@moonmedicineyoga Oeh wauw! All elements! (Except air) Whats that like? I am a Leo moon and rising and a virgo moon ☺
@@maritseverijnse1876 yes! I feel like my chart is pretty balanced although i was born under a full moon in pisces so I’m a bit of an emotion queen haha
I am so so so happy YOURE back!!! 🩵🩵 this class definitely hit the sweeet spot! I feel so much better!
I felt so great during the balancing poses although it’s not my best I still had fun! I’m so excited for the next class! Happy Full Moon!!🩵🩵🩵🩵
Hi friend!!! It is soooo good to be back. I feel like the rest did me good. 🥹 the balance flow is a tricky in this one. I’m glad you embraced the challenge! 👏 Happy full moon, sister! 🍓🌕🌿✨
Another lovely practice, thank you! 🙏🏻
So glad you enjoyed. Happy solstice season!! 🌞
Thank you 😊
You're welcome as always Happy Full Moon!