Does Milk Thistle Work for the Liver?
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- Опубліковано 29 тра 2024
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Questions that will be answered within this video:
- What is milk thistle (silymarin)?
- Does milk thistle offer any benefits?
- How does milk thistle affect the liver?
References
pubmed.ncbi.nlm.nih.gov/26186...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/9468229/
pubmed.ncbi.nlm.nih.gov/20564...
www.nccih.nih.gov/health/milk...
pubmed.ncbi.nlm.nih.gov/26186...
Blood work showed that I had a really bad fatty liver. I researched all over the net for what to do, and read about milk thistle. I ate a ton of it. 30 days later I did blood work, and the doctor was blown away. He was like, “How?! What did you do??” I said, a lot of milk thistle. He didn’t even want me doing blood work that early. He said there’s no point. And I was like who cares? I’m paying for it.
Just do it. 30 days. Go get some milk thistle.
How much milk thistle did you take?
I had fatty liver. I cured it. Totally gone. I cut out most carbs. Less than 50 grams a day. I lost 30 pounds and cured the problem. There’s a liver specialist in Australia- I don’t don’t remember her name, who wrote a book on it. I think it’s something like cure your fatty liver or something like that. Awesome!
(2 to 3) 750 or 1000 mg capsules in the am and before dinner. And like I took some generic Nature’s Bounty brand. Nothing fancy. Lol. Totally works.
But for it to reeeallly work, you have to reeeeally cut down on your carb intake. Bread, pasta. If I ate carbs it was brown rice and like one cup.
@@mR-dc4oq yeah that’s awesome! Same thing I did plus milk thistle.
I had an elder friend who had very advanced alcoholic cirrhosis. He was talking about the situation one day, and I asked him to look into milk thistle for it. The doctors had been saying he could have a liver rupture and death at any time at the point he was at.
He came back about a month later saying his dr. had oked it, and he'd started taking it. His functions not only stabilized but improved, and for another eighteen months he told me several times he was generally feeling better even though improved liver functions were a far cry from "cured" he was optimistic and he would thank me again for letting him know.
However, the liver cirrhosis did over take him and he passed away one night as many do with sudden rupturing livers with cirrhosis, he had told me once, in that 18 months, he felt my bringing it up had "bought" him time he and the drs. thought he did not have otherwise.
Thank God for the small miracles.
That's awesome that it helped and got him more time to enjoy life with that last bit of time he got.
Good story mustve felt good to help somebody going through that and it's good to know this cause my grandfather is a chronic alcoholic been drinking since he was a teenager but he's a functionable alcoholic if that make sense? He has multiple companies before he retired he is a successful man but im sure all that alcohol abuse has not only done damage to his liver but his vision and mood and even more where he drained is natural T from destroying is body with alcohol so im hoping from this story you told me that maybe just maybe there's a chance to save my grandfather thank you for this comment that was legit
@@codyberger7940 I hope everything works out there for you and your Granddad Cody. Yeah, this fellow had been a desperate alcoholic for many years, but was in recovery for over 20 years. In fact, an open AA meeting was where I first met him. I, being an Al-Anon member, meet a lot of these folks trying to recover and they are special souls when they are winning the battle. So many of them become grateful for their experience because it is an experience they would have never had before drinking as they often have a unique experience with a real power higher than we are. I recovered from my own case of NASH liver disease from using milk thistle, alpha lipoic acid and some other things an a low carbohydrate diet.
Crazy how these supplement can be so helpful especially the natural herbs that are so much better and safer then these crazy chemicals made in a lab and thays super cool you the AA meeting thing im a recovering drug addict and I've been sober for 4 years so far and I've been looking into living healthy and bodybuilding lifestyle now in which I thought I never would do but life's crazy and itll throw ya a curve ball my higher power loves to keep me on my toes and loves to watch me fight back :) tough love is what I call it haha but thank you for the hope in helping my grandfather he ain't ever gonna stop drinking sadly he's been doing it 2x my age inwhich I'm 27 haha yeah it sucks but hope in maybe we can find solutions and help to the best of our ability thanks brother and good luck with the hosting the AA meetings thats legit! we need more people like you blessed be
@@codyberger7940 Well you are welcome. It is God flowing, when I let Him flow not me as much. Al Anon members are people who became obsessed with the addict not the substance and are basket cases in their own rite. You are right that we have no real power over the alcoholic's will (But we sure tried😆), the substances, food, sex, or so many things that can consume us. They have to reach that " low point" no matter what the problem is. Tragic is how low that "low" can get. I am glad you are changing your life around. When you break bad habits you need to focus on new good habits to replace the old, and sounds as if you are on your way. 🙂 All the best Cody! God Bless You.
He should of kept using it. Why would he stop if it worked? I don’t get how it could rupture.
Milk Thistle is the Goat just because it doesn't have 10000 studies doesn't mean it don't work. I feel way better now with MT even mentally
What is MT?
MT = Milk Thistle
That’s great! Really happy for you! Did you change anything else, besides taking milk thistle? Also, what brand do you think works best, and how long have you been taking it? Thanks
@@poppylove3673 Not really just more exercise with fasting the effects of Milk Thistle become much better to me it improves my eyesight also lol not sure what's it this compound. I bought from Britishsupplements
What supplements you take?
*Some real quick tips:*
- *Exercising regularly* is a great way to detox your body, and can help flush out toxins in the process! Stay away from sedentary activities like watching TV for hours on end or long stretches of sitting at work - you may not realize it but those things are slowly killing your liver!
- *Reduce sugar intake*
_Hope it helps!_
Sugar is more dangerous than cocaine and meth
@@jasonpatio8338 true. I can't believe Americans are so addicted to pure sugar, like cake.... we had a parry and everyone jumped on cakes( we had 2 ) like crazy.... I was the only one who jumped on dry 🍷, which is not good, but in the end everyone was drinking somewhat anyway, I wasn't eating cake, because I know it's boring, but I was drinking more than anyone else, probably. Well, I'm the skinniest and fittest if them all. When people ask me to try a cake, I refuse to, really have no desire.
I learned of a recent study which proved that people who are sedentary get problems by working out every so often. It has the opposite effect.
Apparently, exercise only really works when the body is used to moving, aka 6000 steps a day equivalent as a minimum - more is better
My liver enzymes were high while undergoing chemotherapy. Once I started milk thistle, they started normalizing, even while still on chemo. I take it now because of fatty liver.
how many time do you take milk thistle a day?
I read they recommend MT for patients on chemo
i had fatty liver, whenever i ate someting sweet or oily, it will hurt my abdomen..i start consume MT last 2 month..i felt so much better now, that pain go away…
Which brand? What power?
Milk thistle and Choline totally regenerated my liver. I was a acetaminophen/codine abuser for years
Doc said my liver levels are high. Been taking pain meds for my neck for years. I I'm glad u mentioned this, it gives me hope. Thanks
@@shanns69 ya mate, takes a month or so, but it really did sort it out. Vitamin E is suggested too. Blessings
@@lazzy2012 Hey I appreciate you taking time out to give me this knowledge. Take care!
What was your dosage and how often ? 👍
@@markalejandrox I took 4 x 175mg Milk Thistle. And 1 x 420mg for about 2 months.. even now I have no pain or tenderness in my liver. I will take MT a few times a week only now.
Thanks. Always educational and helpful.
When I was growing up my mom would make a tea out of locust beans and rats vein to clean her liver. She died at 98 years old and her liver was in such good shape that they used it for transplant. Some people don't know what she used. The locust bean is that long black bean that grows on a locust tree. She used the beans inside the pod. The rats vein is a little green plant that grows under pine trees in a pine forest. It has little yellow veins running through it. She always harvested them and dried them. The rats vein grew in the spring and the locust bean turned black and was ready to harvest in the fall. That was an old liver cleanser from pioneer days.
Wow! Funny you should say that. My grandma spoke of making a 'spring tonic' that contained wild cherry bark, rat's vein, etc. My Mom said it tasted vile. Pretty sure some of the ingredients are considered carcinogenic or poisonous by today's standards but the recipients were long-lived.
@@999manman want to hear something really funny. When my late husband was in his early 20s he dried some rats vein and smoked it. He started seeing things. His chain saw was chasing him. Turns out if you dry it and smoke it it becomes a hallucinogenic. I guess if you boil it it don't. Either way I'm not taking it.
@@lindaholland1083 WOW! That 's quite a revelation! Always wondered what sort of hallucinogenic plants were out there in the woods waiting to be discovered. My grandfather needed something to chew on while working in the fields. So he carved what he thought was a sassafras root and popped it in his mouth. Turns out it was pokeweed root. Before the day was out he was barfing blood, hallucinating, sweating and having very vivid dreams that equated to out of body experiences. Normally you can eat the leaves at certain times of the year (" poke salad") but not the root----ever!
@@999manman I grew up eating polk salad. My mom stressed that we never eat the root or the berries. She also made sure that we knew to boil the leaves as many times as it took to make the water run clear. No green at all in the water. I believe that what ever that green that was in the leaves would make you sick. Sorry that your grandfather got sick but at least now I know why my mom said not to eat it. Thanks for that information.
@@lindaholland1083 You're quite welcome! Lately I have been researching and eating a lot of wild greens but I am still scared to try the poke salad!
Silybum marianum/Milk Thistle works in saving lives due to Amanita phalloides/Death cap poisoning.
I can't remember, but some sort of industrial poisoning that effects the liver is treated with Milk Thistle(in some sort of extract, pill, -form).
So it helps the liver in toxin overloads. Not sure that means you want Milk Thistle often, when you are not poisoned.
I take milk thistle daily 3 x 300 mg, and within 25 days, my ALT has dropped from 48 to 26. Hallelujah
I had a large wolf Hybrid dog who blew her ACL ligaments out when she was about 6 yrs old, had the two surgery's, so her knees after paying $20k were fine, but the medicine & steroids they gave her destroyed her liver and they told me she was going to have to be put down within a year. (She could only walk about 25 feet and then would have to lay down - she was really bad, and blood test confirmed her liver was shot.)
So long story short ... I started giving her Rite Aid brand milk Thistle ... around 8 -10 capsules a day (2 about every 4- 5. hrs. I cut her back to about 4 a day after about a year when she started to become like a normal dog again. Then I gave her two in the morning, and 2 at night.) She lived a pretty normal life for about 6 more years and could walk about a mile without having to stop and rest. She died from a bad case of gastric dilatation volvulus (flipping her stomach) chasing a rabbit to soon after eating, so we had to put her down. she was 12 and the vet said there was no guarantee that she would make it off the operation table due to her age, and the stress she had already been through. But I swear that milk Thistle brought her back to life ... the vet couldn't believe she was doing so good ... she bounced back to being about 85% normal. It took a long time for her to bounce back, about 2 yrs from her surgeries so she lost a lot of good muscle mass that I thing really contributed to her flipping her stomach, but she did get to enjoy another 5 or 5 1/2 longer life than the doctors told us she had.
Thank you soo much for this info Thomas 👍
brother i have no negative intent here ,,i was an alcoholic for over 20 years ,,silymarin saved my life ,,of course i took the medicine when the liver was still in stage 2 fatty liver and was reversible ,i took it for two years 900 mg per day and my liver is back to its normal function. Of course like you mentioned our diet matters a lots and tats very important , i avoided carb food ,,and went ketogenic, For six months tat process helped me a lot ,,,but i believe that silymarin has a chemical which still baffles researchers till date ..but it helps regenerate new liver cells in a dramatic speed assisting its natural regeneration course ...
Drank for 15 years straight.. developed alcoholic hepetitis...took Milk Thistle for a year...Boom, all good now! Pretty much nvr drink now too also helps.
I would love it so much if you made a video where you visited the UK and reviewed British versions of the products your recommend!
Thank You for all your videos. I am healthier than ever with your ketogenic diet information.Low carb/no carb info. Fasting hacks. And weird science breakdowns....
I’ll have to watch this after work. I love your content!
Here’s a like in the meantime. 🤙🔥
Thank you for this!👍😁
Cool info..thank you..
I used to get keto rash really badly all the time. I saw on this channel that it was likely a liver problem. After a couple days of milk thistle and apple cider vinegar. I haven't had a keto rash in over a year
Milk thistle in what form?
Never useless!!! Thank you for all your information. 👍
Good video. Thanks
On Aug 23 2022, I was feeling pain on my liver and went 2 the hospital. I got ultrsound on my liver and dr said my liver was LITTLE Fatty and little scarring. My weight was 217 and kinda a drinker for awhile. Soo, i lost weight by eating less and eating vegetables but sometimes i eat burgers, steaks regular food. I also went steam room and sauna. It helped also drinked alot water. I lost little over 50 pounds and i took milk thistle over 5 months. I feel alot better because im running and lifting weights. My cardio has improve since then. On mid july 2023, my blood test and urine test came out very good. Soo i dont drink anymore. BUT MILK THISTLE WORKS. Inflammation is gone also ... eat fish, vegetables, RUN FOR 30 MINS and stay away from sugar, little sugar is ok but NOT ALOT. I took MT everyday 350 mg with black coffee and water and fastening 12 -15 hrs
I fell off a deck last year and bruised my liver. After 2 weeks of lots of pain and no change I bought some milk thistle. And, overnight, after mega dosing, I awoke without nearly as much pain. Within 3 days, no pain...... It made me a believer..... My next experiment will be to damage it again with lots of carbs and drinking, just to see if it works again.
Lots of carbs and drinking could lead to falling off the porch again... LOL
@@markmayes41 Good point.
I was sanding the deck with a power sander and wasn't watching where I was stepping. I would have been happy to land on some soft carbs. But my new damn six pack abs is not a soft thing to land on. Damn that Thomas and his fat burning advise!
@@markmayes41 😂😂😂😂😂😂😂
Out of curiosity, how much did you take at one time?
@@jdmorgan5762I probably took a 9x dose in the morning and again at night, which is the glucosamine and fish oil dose that helped my knee, way back in 2012. However. this was a long time ago, and I don't exactly recall. This is what I suspect, knowing my own logic.
I had fatty liver though diet and alcohol took milk thistle and my ALT went from 510 to 32 in 2 months
How much did you take? Thanks
510?
Did you have swelling?
Thanks for knowing this good info
Great information Thomas! Thanks for sharing!
Thomas I can see you are on the cusp of something here;)
Great seeing you. You look good!
Finding longer work outs burn more calories. Does the body then go into fat stores to use as energy? From Craig. GBR.
I'm 74, been a drinker but not heavy. weekend warrior but the Dr. said I had a warning flag on the liver test. I took a liver cleanser for a month, don't remember the ingredients but the next test was done and the Dr. was impressed. I am now taking MT. I didn't say anything about the cleanser to her because she didn't believe me when I had a painful big toe(gout, she said). an x-ray was done which showed calcium build-up. My UA-camr buddies told me to drink a glass of tart black cherry juice. made a trip to the market, found the stuff. opened the bottle in the car, drank about a 1/2 cup, got home and drank another 1/2 cup, crashed on my recliner, turned the boob on and I swear by my Higher Power the pain was like 80% gone within an hr. I still drink a few shots per week. no pain at all. I got a new recliner and a new Dr..........p/o
Nice good on you for figuring it out yourself
I’ve been taking Thislyn (German pharmaceutical grade) for over 20 years. I know it’s been instrumental in keeping me healthy. I had a condition, now cured, that is very hard on the liver. I’m convinced it’s what’s kept my liver relatively healthy, all things considered with great liver function test results. My diet now leans towards whole food, plant based, but I’m not a slave to a specific diet.
I think I had the same thing, was it harvoni that 'cured' you?? personal question sorry 🛐
You still take thislyn
Milk Thistle DID cure my NAFLD. Was this an accident? Guess each of us are different, thank you.
That’s wonderful! What brand did you take, and how long did it take to cure your NAFLD? Thanks for sharing!
From what I'm told to take some Milk Thistle due to me drinking so much. So if I were to cut out the drinking for at least a month or so and get right on Milk Thistle, will my liver levels return right back to being normal again? My liver is elevated right now. So will the Milk Thistle help at all?
You should do a video about additives and preservatives keto/paleo ingredients to avoid like in *clean bars, proteins, staples 😁
Love your content! ✨
Great idea!
Dry aged garlic works great for me. Milk Thistle I take every other day, seems to work.
What’s the Best Chlorella and milk thistle Brand To Buy? Please respond? The most organic to buy on Amazon?
Know it’s gonna be awesome even before I watch it:)
Yess I’m the first whoo.. love your vids I’ve follows u for a while and you have kept me on keto .. before I was on and off but with all your great information I’m 4 months in and feel awesome 🤩 thanks 🙏🏽
Damn, you're a mind reader too. I was just wondering about m thistle this morning 😮
Okay this is a good thing to use when you’re liver has a lot of stressful stuff going on
Love your house mate. Beautiful
The best video so far among all the videos i have seen on milk thistle, very informative!
🙏🏼Hi Thomas, I watch each and every video of yours. I’ve experienced the same thing using Milk Thistle. I did over stress my liver and my body started detoxifying through my melanin cells to cause melasma on my full neck, when a doctor claimed that it would diminish my hyperpigmentation. Can you please advice us on Astaxanthia for healthy liver detox for my melasma to fade away?
Nice no reply. I hope you're doing well.
Thomas.....Can you please suggest a quantity I should take and if it should be every day...every other day etc? How many mgs? I''m 61 and have been told I have a fatty liver. Don't drink and am currently doing omad with keto.
Anybody with liver problems should absolutely never take Tylenol. And milk thistle works.
Most people do not know the damaging affect that acetaminophen (aka Tylenol) does to the liver, I stop OTC pain relievers years ago after reading some reports. However, thank you all for all your information and I am increasing my intake was only taking a very low dose because I was concerned if taking too much even though it suggested higher dose but now will increase, by the way I have it in a liquid form.
Actually NAC is given for Tylenol poisoning
On me, at least, it worked wonderfully. I use choline too.
The supplements I take daily are magnesium, potassium, zinc, milk thistle, choline, and berberine.
I take all of those as well. Choline, milk thistle and berberine have completely cured my fatty liver (verified by ultrasound). My GP MD still thinks Keto is unhealthy lol. I've lost 100 lbs, am 46, and weigh 220 (6') and I'm all muscle.
@@thorzyanwhat’s the dosage you took per day of each?
I was on ALOT of meds n I had a toxic liver for yrs I got an herb book out n the only thing I could find to clean your liver was the herb milk thistle which grows wild in my yard and monarch butterflies love it anyway started taking one a day my labor was so toxic they wanted to do a liver transplant eventually and within months of just taking one a day my liver was clean I would check with your doctor first some medications I've been do doesn't go well with it but everybody I know I'm told about and a lot of people take it but also take fish oil everyday also just a good habit
It helped my mom. She had fatty liver and never changed her diet or drinking at all and takes 300 mg of milk thistle. Her cholesterol levels are great and her fatty liver is gone. :)
Thank you for your comment
@@larisahutson6154 you're welcome.
thank you
@@ketowithstacy8882 what brand of milk thistle did she use?
@@jivory6131 The one she takes is called Superlife Natural Source LIver Support
If people stopped consuming/abusing ( Soda , candy , processed carbs) I believe liver problems would only be found among alcoholics.
I am fairly certain that’s why I’m here reading comments
I have fatty liver. I binge eat every blue moon. Use to weight 317 pounds, dropped down to 273. AST was slightly high. Had dull liver pain. Started taking milk thistle 3 and eating lots of minced garlic with my eggs and drinking coffee and putting turmeric and black pepper in my foods and coffee. Liver inflammation went down and levels are normal! But I cheated on my diet for a week and my shit got black inflamed
Ha! That's what happens when I binge drink now.
I know what you mean. It calms down. Then I piss it off.
343 to 295 and losing more.
Black inflamed??
Been on Keto for 3 years. Latest bloodwork (Friday 3 days ago) my liver enzymes are through the roof. I have type 2 and lost 85 lbs which my doc said could cause fatty liver because I lost that in 3 months with Keto + IF. Its amazing you just posted this today. This is the 3rd time youve posted a video that relates to something going on in my life. I have to quit keto for a while so I am doing Mediterranean diet for 6 months to try to cleanse my liver a bit. Thanks for the education on Milk Thistle.
Geekdomo....look up liver cleanses on you tube. I shocked at the amount of crap people were able to purge from their liver.
@Randall Glatt yup it’s the sugar.
Keto always give diseases. Eat more healthy fats and meat. I messed up my self trying veggies n fruits became malnutrition
Fats and meats aren’t good to eat if the liver is struggling. Liver cleanse to get rid of stones from the liver and kidneys are important! Eating fats and meat causes bad stress on the liver contrary to belief.
I use it cuz I have a little bit of fatty liver it really helped me with my weight lost
What about Dandelion, Dandelion Tea?? I believe it works but would like your thoughts.
That would be a really good topic, dandelion is very beneficial.
Yes please...
Thomas Delauer what do you think about filtered black coffee
It works with my fatty liver ! No more fatty liver and I also change to keto / carnivore way of eating
Nice dude I understand
I do intermittent fasting, keto and I take Milk Thistle ( have been taking it about three years now).
Same 👍
Thomas my whole family has high cholesterol, triglycerides and LDL. We are moderately active and a little over past normal recommended BMI. Can you make a video on this subject plz?
Thanks for your videos!!! They are so informative! 🙌🏼
Take more garlic, ginger and lemon and cod liver oil
100 mcg of K2 mk 7 and D3 3000 or 5000 IE have them check your D3 in your blood. (If you have blood thinners try a maximum of 75 mcg of K2. Always combine the 2 and take it with a meal.
Do healthy keto. Lower your omega 6s and switch to omega 3s. This means get rid of food with seed oils. Only cook with Butter and Coconut oil.
Intermittent fasting, try bulletproof coffee to help skip meals. Switch to Paleo after weight loss goal is reached.
Scroll to 2:00 to get the info
I been taking TB drug isoniazid for 6 mths and it damaged me liver...elevated AST n ALT enzymes...milk thistle helps repair damage..🤗
How about gluthatione? Is it the best for our liver?
Hi tomas ..where to buy this what is the name of this if you buy in pharmacy?
No carbs, no seed oils, a lot of milk thistle and cruficerous vegetables. I chew on the milk thistle seeds as a snack several times a day. It tastes bitter at first but later you get used to it. No need for expensive supplements. And don't forget the virgin olive oil.
Is it good For no gallbladder ?
I’ve been looking at taking milk thistle, my local drug store has milk thistle pills, has anyone tried taking it that way and what is the results? Thanks
this video is a bit of a stretch dude, it has helped a tons of people with their liver. Nobody cares about the science. It works thats all it matters. Some people only take 450-600 mg per day and it worked for them
“No one cares about the science”? Lol pss…
Best video especially the comments thanks to everyone.. ✍️
What about Apple Cider Vinegar ACV
Ok great! That's what I plan to do then!
You have to use it along with dandelion for its full effect.
Ok, I’ve been looking into this. What brand of these do you think 🤔 is best?
@@poppylove3673 for milk thistle or dandelion?
@@johnsterling5533 both :D
Sorry! But I had to laugh out loud when you said you always choose Thrive when you're fasting! :D
Sorry to tell you bro but your extremely wrong this time. I'm surprised you even made this video given all the anecdotal evidence. There hasn't been a million studies on MT and anecdotal does lack merit within the scientific community but the evidence is still overwhelming. It's like saying before there was studies on caffeine theres no evidence coffee gives you sustained and enhanced mental focus. It obviously does.
Milk thistle + Berberine is synergistic, or so I've read.
Can you cook milk thistle in meals or do you have to consume it raw? Will cooking it cause it to lose its benefits?
I don't know where to get the fresh one, maybe if I go looking in my back yard, So far I've only been able to find it in the dry form but I always think that fresh is best.
Commenting to enhance that algorithm :)
How about combining milk thistle ang gluthatione?
I've also wondered about why moderate alcohol consumption wouldn't be a positive stressor that could potentially make your liver stronger
How much MT should a person take daily to lower enzyme levels???
When you say dose dependent you left us hanging.... define or state the range of dose for milk thistle ....otherwise what are we to do with this info ?
You experiment to see what works. He can’t recommend dose amounts cause he isnt a doctor. He always urges us to try it for ourselves.
Does milk thistle not break a fast then because it helps induce liver Autophagy?.. or is it not necessary/not a good idea because you’re already stressing your liver with fasting? Thanks- Mike
You tripping talking about a fast. You better worry about your health
please with german subtitles all videos ☺️😉
What dosage is a “ larger one”
Waiting for the this response as well. 👍
Thomas, where can I get that shirt?
It helped me with NASH. Not as much as fasting and carb cuts though 15 years ago. I took alpha lipoic acid with it as well though.
NAC with selenium, R-alpha-lipoic-acid, milk thistle.
Did you say "tips and tricks that are probably useless?"
False humility (for humor)is not becoming from someone who has as much serious information that you provide.
Your information is ALWAYS USEFUL to someone. It is NEVER a waste of time to watch your videos.
We give you credit for all of the work that you do, just to make one short video. You should too.
❤️❤️
this guy is literally a fking walking advertisement for junk food, oh but the junk food is "KETO" hahaha, snap out of it.
My billirubin is high and I've been taking Milk Thistle & Artichoke capsules to help it. Need to get blood work done again in 8 weeks. Will report back if it's helped.
How are you feeling so far?
@@valjean2036 I changed my diet and cut out Alcohol just after New Year's and started the Milk Thistle daily ( with Turmeric & other supplements) It help ease the pain in my right side, but when I got bloods done in early March my Billirubin was still high but the rest of my liver function had returned to normal levels. I started with Artichoke around week 6.
I've ordered another blood test for liver work as the pains came back since going to a normal diet (which isn't the best I must admit) and I've been drinking Alcohol again but just a few beers & the odd whisky per week.
I'll report back once I've done this other test.
@@dee1888ie try to change your diet again and quit t drinking... I think it's more of the things we quit doing. I know its hellva hard... Excp this year and last... Maybe replace it by going to gym and lifting weights.... I just started the milk thistle to and struggle to.. That was why i asked was hoping it helped. Thannks for your honestly... May you be blessed .
@@valjean2036 I plan to cut the alcohol again, but I'm surprised the billirubin didn't drop with the supplements and cutting it for 2 months. I've been walking alot and will get back to some weight training. All in good time. I report back in the numbers change in the coming months. Cheers for the advice & also be safe 👍
@@dee1888ie From what I'm told to take some Milk Thistle due to me drinking so much. So if I were to cut out the drinking for at least a month or so and get right on Milk Thistle, will my liver levels return right back to being normal again? My liver is elevated right now. So will the Milk Thistle help at all?
I take 3 in a morning with a gram of MDMA, i feel phenomenal and am known at work for being a real "live wire" amongst bewildered colleagues.
It works. Ask anybody who has taken it
the couple times I used it I started getting pain in my Liver area and had some sores appear in my mouth and lips, and it made me feel kinda shitty, I do have hep c
To be taken in what form?
My father is using this for years and saying he feels improvements, then my mom decided to try and she had a crazy allergy ended up in ICU.
Milk Thistle triggers my Seasonal Allergies within minutes of taking it.
Within a few minutes of taking it, my sinuses start swelling up shut, sneezing like crazy, and itchy throat. All allergy responses. You might as well have stuck pollen up my nose!
Thanks for the shares peeps!
@@AllisonReece Wow. I didn't know that. I took some Milk Thistle on Sunday and was sneezing and leaking like crazy all day. That explains that then. Thanks for the info.
My sister is allergic to ragweed pollen and parts of the milk thislte that have pollen on it. So she takes just the extract and she's fine. Consider using the seed extract(Silymarin) only.
Wow. Crazy. Hope she is ok
Imagine living with this guy.
Goes on a date and the girl asks him what he does every day?.well i put headphones on and listen to Hz...
Can you let us know what teas are best ?
Rooibus, chamomile, gunpowder green tea, matcha. Get loose tea and a tea ball, never use that crap in the packets unless you're desperate. Electric kettle is your friend.
What are your views on Caralluma Fimbriata?
What is this?
I found this information very confusing...thank goodness for real testimonials...
I've not found any clear dosage, the brand I bought claims 2700mg from 30:1 extract. I don't know a dosage for this
Is it ok to take milk thistle, glutathione and vitamins C together?
yes
Doesn't milk thistle help the kidneys as well?
How do I get biceps 💪 like this?
When people say they take milk thistle, in what form do they take it?