THIS Herb is the #1 Absolute BEST for liver diseases (Fatty Liver, Hepatitis and Cirrhosis)

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  • Опубліковано 7 чер 2024
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    The best herb for liver disease might be growing in your backyard!
    DATA:
    www.ncbi.nlm.nih.gov/pmc/arti...
    0:00 Introduction: The best herb for liver disease
    0:10 Understanding liver disease
    2:30 Milk thistle for liver disease
    2:50 Benefits of milk thistle for the liver
    5:30 Learn more about the best foods for a fatty liver!
    In my opinion, the best herb for liver disease is milk thistle.
    When talking about liver disease, we’re really talking about three things:
    1. Fatty liver (alcoholic and nonalcoholic)
    2. Cirrhosis (scar tissue)
    3. Hepatitis (inflamed liver)
    One of the top potential causes of a fatty liver is insulin resistance. You can develop insulin resistance from being on a high-carb diet or from consuming too much sugar. Late end-stage liver disease is irreversible. There is a point of no return.
    There are not many symptoms of liver damage until it becomes very advanced. A large belly is a good indicator of a fatty liver. When the liver becomes fatty, the fat spills over into spaces in and around your other organs.
    Regardless of which liver problem you have, milk thistle is a fantastic natural remedy to support the liver.
    Potential benefits of milk thistle for the liver:
    • It can help protect against poisons
    • It may help reduce fat on the liver
    • It can support liver cell regeneration
    • It can decrease liver enzymes
    • It can increase SOD and glutathione (important antioxidants)
    • It can help lower insulin and improve insulin resistance
    • It may help reduce inflammation
    Dr. Eric Berg DC Bio:
    Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
    Follow Me On Social Media:
    Facebook: bit.ly/FB-DrBerg
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    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss #ketolifestyle
    Thanks for watching! I hope this increases your awareness of the best herb for liver disease. I’ll see you in the next video!

КОМЕНТАРІ • 1,1 тис.

  • @IRONMANMETALBILLDANKANIS
    @IRONMANMETALBILLDANKANIS Рік тому +1411

    I had end stage liver disease. I was on the transplant list at Penn medicine. My doctor, a liver specialist, told me don't waste my time with milk thistle. I believed him for 4 years. After 6 months of eating organically and taking liver supplements (not liver detox) with milk thistle, my MELD score plummeted and they were amazed. Now I am off the transplant list. By the grace of Jesus I am here today to tell my story. This was caused by years of alcohol abuse and now I'm free. Praise jesus. God bless.

    • @EastsideLegend1
      @EastsideLegend1 Рік тому +38

      🙏🏾

    • @EastsideLegend1
      @EastsideLegend1 Рік тому +33

      What other liver supplements did you take with milk thistle?

    • @illiterate.ink.
      @illiterate.ink. Рік тому +19

      What brand did you use

    • @unbotheredbklyn2789
      @unbotheredbklyn2789 Рік тому +41

      Amazing testimony. Thank God you advocated for your health.

    • @pramuanchutham7355
      @pramuanchutham7355 Рік тому

      Try tocotrienols 2-300mg a day. It corrects the fibroids already formed in the liver.
      My friend took milk thistle for 1.5 years to bring down inflamed liver-enzyme ALT from 178 down to 40-41 at best. Only an addition of tocotrienols got it down to a normal 23.

  • @tobiasblack1749
    @tobiasblack1749 Рік тому +472

    Milk thistle is awesome. I had liver failure and they thought I would die. But I kept taking Milk Thistle against the doctors advice and my liver was normal several months later.

  • @patrickhastings6421
    @patrickhastings6421 Рік тому +119

    I was a beekeeper for several years, and my favorite honey came from milk thistle.

    • @gitelblima
      @gitelblima 7 місяців тому +5

      I wonder if its honey also has some of the healing properties of Milk Thistle...

  • @fidelcatsro6948
    @fidelcatsro6948 Рік тому +170

    Potential benefits of milk thistle for the liver:
    • It can help protect against poisons
    • It may help reduce fat on the liver
    • It can support liver cell regeneration
    • It can decrease liver enzymes
    • It can increase SOD and glutathione (important antioxidants)
    • It can help lower insulin and improve insulin resistance
    • It may help reduce inflammation
    When talking about liver disease, we’re really talking about three things:
    1. Fatty liver (alcoholic and nonalcoholic)
    2. Cirrhosis (scar tissue)
    3. Hepatitis (inflamed liver
    Thank you Dr Berg!! 🐱👍🏿

    • @nunoneves4543
      @nunoneves4543 Рік тому +1

      Other herbs that can regenerate liver functions is Dandelion herb. Can restore some liver functions. Not the best as Milk thistle but work very good expelling toxins and high sugar and makes the pancreas work better, toxins are also removed from you body through Urine. Don't confuse toxins with heavy metal poison, Dandelion also helps but doesn't have the power to do it lonely.
      Borututu is another good herb to liver. This herb won't restore but also cleans the liver like Dandelion and Milk thistle

    • @jeanrita4618
      @jeanrita4618 Рік тому +2

      I don't think it helps with PBC..autoimmune liver disease!
      Primary biliary cholangitis.

    • @fidelcatsro6948
      @fidelcatsro6948 Рік тому

      @@jeanrita4618 in that case we might need to address the autoimmune problem causing the defect perhaps???
      first 2 things would be Intermittent fasting and avoiding carbs and sugar!

    • @XxowendanxX
      @XxowendanxX Рік тому

      Helps protect the liver from steroids esp oral steroids

    • @fidelcatsro6948
      @fidelcatsro6948 Рік тому +1

      @@etapoezi9247 im not sure, why not check out online and do some research?

  • @GummyRiches
    @GummyRiches Рік тому +109

    my mother(76) was told by her doctor to take cholesterol meds. I told her not to take it, since it's damaging to liver. not long after, she was diagnosed with Fatty liver.
    I gave her a bottle of milk thistle and told her to stop her meds for awhile.
    about a month later, her Fatty liver was gone.

    • @joyoflearning2124
      @joyoflearning2124 Рік тому +2

      You gave her tablets or tincture ? Kindly guide.

    • @davidbea3711
      @davidbea3711 Рік тому +4

      which brand Milk Thistle please

    • @GummyRiches
      @GummyRiches Рік тому +6

      @@davidbea3711 I have the Jarrow 30:1 extract.
      I drink regularly so this helps a lot.
      if you are healthy, tea may be okay but if not, extracts work really well.

    • @margarettiffin724
      @margarettiffin724 Рік тому +2

      Where can I get milk thistle?

    • @sagek7949
      @sagek7949 Рік тому +4

      But what about her blood cholesterol levels?

  • @randomvagaries5140
    @randomvagaries5140 Рік тому +81

    I was diagnosed with fatty liver years ago. I’ve been on milk thistle ever since. My liver miraculously returned to a healthy state a few months after taking milk thistle. I take 1000 mg a day.

    • @nikkyshairades9078
      @nikkyshairades9078 Рік тому +4

      Wow,please what brand?

    • @randomvagaries5140
      @randomvagaries5140 Рік тому +10

      @@nikkyshairades9078 , I take Puritans Pride. They have excellent products and excellent prices. God bless.

    • @nikkyshairades9078
      @nikkyshairades9078 Рік тому +5

      @@randomvagaries5140 thank you my friend. I love you 🙏🙏🙏😭

    • @dhanlaxmi1449
      @dhanlaxmi1449 4 місяці тому

      Any improvement with taking milk thistle ​@@nikkyshairades9078

    • @vitorfernandes6747
      @vitorfernandes6747 3 місяці тому +2

      You re taling for years withour problems everyday?

  • @funjunkyy
    @funjunkyy Рік тому +202

    I am an alcoholic and took milk thistle and dendoline for years while continuing drinking. I got a fatty liver but my liver marker are all in top shape, and I drank at least 5 big beers a day for years. That stuff works. Kinda sober now and on keto diet plus IF plus choline plus tudca, like dr berg recommends. Feeling so much better now and my belly shrinks slowly.

    • @GummyRiches
      @GummyRiches Рік тому +13

      b4 n after alcohol, I always take milk thistle. no liver issues.

    • @eyeYQ2
      @eyeYQ2 Рік тому +8

      @@GummyRiches How about charcoal pills??

    • @nickb2817
      @nickb2817 Рік тому +3

      @@GummyRicheswhich brand do you take?

    • @GummyRiches
      @GummyRiches Рік тому +6

      @@nickb2817 Jarrow 30:1 extract. works good.

    • @patburns1914
      @patburns1914 Рік тому +15

      Just a few things that are excellent for liver health.....1. NAC, 2.raw crushed garlic, 3. lemon water.....along with everything you mentioned

  • @kerviuskuroshiba5120
    @kerviuskuroshiba5120 Рік тому +65

    I have a Co-worker where his young daughter had to undergo liver transplant due to an Auto Immune Hepatitis of "Unknown Causes," and he showed me a picture of her old vs new liver. Her damaged liver looked exactly like your Cirrhosis pictures Dr. Berg! What is scary is that she looked normal with a slim figure like me! The father shared his story of how his daughter is going through pretty much Hell after the operation, but she is alive and dealing with other issues after the transplant. At the moment, she has now developed Pancreatitis and apparently has varicose veins in her esophagus.
    Definitely a life changing moment for me to take care of my liver and get Alcohol out of my life. I am taking Milk Thistle based on your advice many years ago and I just wanna say Thank You VERY MUCH for all that you do to this world in offering real Medical Advice. Real Doctor's like you are a rare breed unfortunately. GL HF Stay Healthy! :D

    • @Mu5tyLaghmani
      @Mu5tyLaghmani Рік тому +2

      What brand is it, I will appreciate of you tell me the brand and dose.

  • @knightrider6097
    @knightrider6097 Рік тому +127

    Dr. Berg, I have to thank you for all these valuable videos. I was diagnosed with NAFLD with enlarged liver and my liver enzymes were on the high end. I suffered from abdominal pain on the right side and it was concerning me a lot.
    After watching your videos, I first QUIT alcohol (was never a heavy drinker) and I started intermittent fasting (vegetarian diet) for 18 hrs a day for 6 days a week, and 24 hours fasting on the 7th day. I started including more greens in my diet like kale, lettuce, brussel sprouts, broccoli etc, fruits like blueberries, raspberries, bananas, watermelon, papayas, cucumbers etc. I have two eggs a day along with oat meal for dinner with the fruits mentioned above and mix it with oatmilk, super seeds, nutritional yeast, sunflower seeds, papaya seeds, walnuts etc.
    Also, started drinking one glass of water with ACV and lemon in the morning. I drink milk thistle tea 3 to 4 times a week after lunch and have one cup of hot black coffee in the morning after I get up. I walk atleast 10 to 15k steps a day and 25k steps on every Saturday. Bottom line, quit alcohol forever, cut carbs to less than 40g a day, increase physical movement, lost 10% of my weight and my liver enzymes dropped down by half (50%). My doctor was surprised and he asked how did you do it? I explained the the above summary to him and he was amazed. Thanks so much Dr. Berg! I have never felt this healthy before and I feel great.
    "The secret to longevity is to be physically active and maintain a life style to stay healthy, happy and positive".

    • @SkanePag
      @SkanePag Рік тому +6

      skip fruit and oats

    • @jeanrita4618
      @jeanrita4618 Рік тому +3

      @@SkanePaglow glycemic fruits are ok...berries especially & lemons, limes. What's wrong with oats?

    • @rosaankrum3474
      @rosaankrum3474 Рік тому +2

      Wonderful, Congratulations! So inspiring! You have my Respect!

    • @knightrider6097
      @knightrider6097 Рік тому +1

      @@rosaankrum3474 thank you so much 🙏🏽

    • @DanielSanchez-yi5yl
      @DanielSanchez-yi5yl 11 місяців тому

      @@jeanrita4618 They are high in carbs - you might like hemp seeds or chia seeds made into a pudding.

  • @angalmeida29
    @angalmeida29 Рік тому +12

    You deserve an award for helping humanity

  • @sandra.louize
    @sandra.louize Рік тому +16

    How can you not listen to this guy ? Over the years he just looks younger and healthier !!!

  • @anthonybell3036
    @anthonybell3036 Рік тому +1

    Thank you for being who you are and putting in the time and effort to help the sick and injured while being busy. Might not cure years of extreme organ damage to multiple organ systems, but it's certainly helps.

  • @ChishtiSabri786
    @ChishtiSabri786 Рік тому +5

    "Thank You" is a small phrase to offer you gratitude for the kind service you're doing to provide real health benefits and wellness for the masses. Please accept my appreciation. GOD ALMIGHTY BLESS YOU 🤲

  • @profitablebusiness8559
    @profitablebusiness8559 Рік тому +13

    We need more liver videos from you doctor 🙏 thank you we appreciate you

  • @moedervanbranko409
    @moedervanbranko409 Рік тому +1

    Thanx for coming directly to the point and for this wonderful information which may come in handy one day🙏🙏

  • @bybbah
    @bybbah Рік тому +4

    I cannot thank you enough ,but it is a blessing you are in UA-cam, something so good in it.I was born with hepatitis, which was found in my first pregnancy, but they never told what to do next all they do is check my liver now and then .So 5years ago I had a huge inflammation, after years of high estrogen et....Until I research on hormone IMBALANCE, then I watch most of your videos .TODAY I DEPEND,MANY SUPPLEMENTS ALONG WHICH MILK THISTLE, CHOLINE ,DANDELION, drinking lemon water with apple cider etc...Truly now with more UNDERSTANDING and adjusting my diet ,I'm much better ,now and this milk thistle helped TREMENDOUSLY.

  • @aajaygoyal
    @aajaygoyal Рік тому +5

    This is the video that I have been waiting. Thank you Dr berg.

    • @Drberg
      @Drberg  Рік тому +2

      Glad to help!
      -Dr. Berg's support team

  • @mrb3135
    @mrb3135 Рік тому +56

    When my liver was failing, my doctor put me on milk thistle tincture, which saved my life. She said tincture is 30 x more powerful than the capsules.

    • @davidbea3711
      @davidbea3711 Рік тому +4

      which brand MThistle please ??

    • @yourenough3
      @yourenough3 Рік тому +1

      What's the name of the product you used? I'd like to do some research on it.

    • @LG-universe
      @LG-universe Рік тому +3

      Thats wonderful. What is the name of the tincture?

    • @mrb3135
      @mrb3135 Рік тому +9

      The brand of the milk thistle tincture is Standard Process.

    • @yourenough3
      @yourenough3 Рік тому +1

      @@mrb3135 thanks so much !!!

  • @juanblankevoort428
    @juanblankevoort428 Рік тому

    Thanks for sharing your knowledge in such a simply and easy to understand way …I love your diagrams and pictures …..you are the best in the world

  • @khurram3616
    @khurram3616 4 місяці тому +2

    Thanks Dr sahib Allah bless you and your family brother

  • @cynthiaweber1646
    @cynthiaweber1646 Рік тому +16

    One out of ten kids has a fatty liver. That is so scary to hear. And it becomes a vicious cycle with families. Thanks for all your info Dr Berg, i hope your messages reach out to those families to change their way of life for the benefit of their kids.

  • @cherirose6660
    @cherirose6660 Рік тому +3

    Thank you from my heart for truly caring about people and taking the Hippocratic Oath seriously because millions of doctors these days DO NOT!!! You're a breath of fresh air for the soul...🙏❣️

  • @MyFashionFanpage
    @MyFashionFanpage Рік тому

    Thank you Dr. Berg, your videos have helped me so much. You are truly gifted and wonderful for helping people. Cheers!

  • @wardrobelion
    @wardrobelion Рік тому

    I love your lessons. Such a nice refresher course for me. I quiz myself before I watch your videos to see how good my memory is😉👍. I’ve always been kind of an amateur nutritionist and believe that most health comes from what we eat and drink.

  • @sergeidragunov8103
    @sergeidragunov8103 Рік тому +74

    Dr. Berg, thank you, I have NAFLD, was in ICU last year with chronic liver failure and kidney failure, my liver enzymes were at 3200 count, bp was 65/45 at admission. My doctor put me on Legalon (Milk thistle), i have dropped my SSRI, and other meds, I am starting the Blueberry, Kale and Keffir shake for 2 weeks, I will keep adding comment as I see differences happen. - thank you for the valuable content you provide.

    • @jons2447
      @jons2447 Рік тому +8

      Hello, Sergei:
      Pleas, please, PLEASE go keto for your liver.
      I weighed 280/b/127kg+ & low carb/keto got it down to 189lb/~85kg.
      Have a GREAT day, Neighbor!

    • @davesaenz3732
      @davesaenz3732 Рік тому +3

      Praying for you. 🙏. Yes keep keto diet.

    • @yotravssportsbag374
      @yotravssportsbag374 Рік тому

      @@jons2447 Good job!! How long did it take?

    • @januszchol2267
      @januszchol2267 Рік тому +4

      Hi Sergei , my friend had liver precirrhosis . He improved immensely his liver taking milk thistle and the supplement called Essentiale forte . I keep my fingers crossed for you.

    • @christinerobinson9372
      @christinerobinson9372 Рік тому +1

      Good luck, I will watch for your replies.

  • @eyeYQ2
    @eyeYQ2 Рік тому +4

    Yes! I have that growing in my back yard!The butterflies love it! And I planted red dandelions. I had purslane pop up, a godsend, chickory , primrose...milkweed I LOVE feeding the bees, and butterflies : )

  • @tomwerchola9571
    @tomwerchola9571 Рік тому +1

    Your pure love! Thank you .. Tom

  • @c.galindo9639
    @c.galindo9639 Рік тому +1

    Neat. I really love this knowledge. It’s something everyone should look into and take into mind for a better and healthier lifestyle

  • @elizabethpeterson8597
    @elizabethpeterson8597 Рік тому +9

    I have taken milk thistle supplements for a while and also Swedish bitters (there's a saying that "bitter is good for the liver" so that would be the bitter vegetables as well, but the Swedish bitters is more concentrated because it's an extract). I also just ordered milk thistle cold pressed oil from Andreas Seed Oils.

  • @EastsideLegend1
    @EastsideLegend1 Рік тому +6

    Exactly what I needed! Thank you!

    • @Drberg
      @Drberg  Рік тому +1

      Most welcome!

  • @21donutboy
    @21donutboy Рік тому

    I love your channel Dr berg.. you help more people than you know plus your in all around great person.. thanks for all you do 🖤🖤🖤

  • @lavender4247
    @lavender4247 Рік тому +2

    Thank Dr Berg for the clear information you provide. Even though.a video is topic specific you always inform us of the source of the problem so we can do something about it. You are a great communicator.

  • @georgealexandrescu5369
    @georgealexandrescu5369 Рік тому +4

    Keep doing this doctor, we need you

    • @Drberg
      @Drberg  Рік тому

      Glad to be an inspiration.

  • @davidc.5197
    @davidc.5197 Рік тому +29

    I was 1st diagnosed with NAFLD 1991. I've had 7 liver biopsies since then and everyone of them showed severe fatty liver except the last one. About 1 yr before I had my last liver biopsy I had bloodwork that should my A1c at 6.4. I started to eat a low carb diet. About 65% fat, 30% protien, and 5% carb. I ate once a day within a 3 hour window and once a month I did a 72hr fast. About a yr later I had a liver biopsy. It showed minimal fatty liver. It also cured my hypothyroidism and my A1c was 5.6.

    • @TheSeraphim75
      @TheSeraphim75 Рік тому +1

      Amazing!

    • @davidc.5197
      @davidc.5197 Рік тому

      @@TheSeraphim75 thanks.

    • @allison4227
      @allison4227 Рік тому

      So awesome 👌 and attainable. Thank you for sharing, David.

    • @JMA245
      @JMA245 3 місяці тому +1

      Fibroscan is a better non invasive alternative for biopsy if the patient has not too much overweight.

  • @lolapalo
    @lolapalo Рік тому +1

    Hello Dr.Berg I subscribed a few months ago.Watched your videos and learned and still learning.I am on keto and IF lost 7 kg in 10 days.Thank you so much God bless you and your family and all your subscribers for their story.I feel good now.thank you.

  • @fayezm2042
    @fayezm2042 Рік тому +13

    I appreciate your attention to details relating to how we can transform plants and nature into home remedies. Keep it up doctor!

    • @Drberg
      @Drberg  Рік тому +4

      Happy you found it useful! Be well!
      -Dr. Berg's support team

    • @zerocarbdoc
      @zerocarbdoc Рік тому +3

      @@Drberg I appreciate Dr. Berg's support team too! Must take many hours to produce a video every day. Thank You Support team!!!

    • @Shshkh976
      @Shshkh976 2 місяці тому

      ​@@Drberghi Dr berg, my blessings are with you. How much and how should be taken in general . I am a mother of two children 😢 , please help if you can.
      thank you

  • @waseemunnisa8387
    @waseemunnisa8387 Рік тому +80

    Dr. Berg you're the best. Thank you for educating us holistically about health and nutrition. Also inspiring me towards weight loss/fitness journey.

    • @Drberg
      @Drberg  Рік тому +10

      You're welcome. Happy to help.

    • @sncnutrition7118
      @sncnutrition7118 Рік тому +2

      @@Drberg Better than Tudca??

    • @RoyBruce007
      @RoyBruce007 Рік тому

      @@sncnutrition7118 tudca is better

    • @erickdaniel618
      @erickdaniel618 Рік тому +2

      @@Drberg whats your opinion on Dandelion tea or capsules and Hydrangea herb for liver healing?

    • @mayaryar123
      @mayaryar123 9 місяців тому

      ​@@Drberg hello sir, I'm 50 year old man 2.5 year last I surgery liver 11cm tumor, now liver hypertension and esophagus varies, even 16 moths I'm using organic milk thistle seeds every morning empty stomach with water, but I'm not satisfy, what to do?

  • @rajalingamkandasamy1044
    @rajalingamkandasamy1044 Місяць тому

    Wow thanks for the information

  • @JerryDozierKanishkaCombatives
    @JerryDozierKanishkaCombatives Рік тому +2

    Such a treasure chest of valuable information! Thank you Dr. Berg and your unselfish love for making the world better.

  • @TheSeraphim75
    @TheSeraphim75 Рік тому +4

    This channel excels not just for the great content by Dr. Berg but also the encouragement of real peoples feedback & testimonies in the comments.

  • @leemuswhite6377
    @leemuswhite6377 Рік тому +3

    Liking you videos you are the place to go to for any health searches, have also been recommending to others, I'm currently taking milk thistle as i use to party too hard and would binge drink so have decided to quit and try reverse any damage i may have caused over the years i also take vitamin D, vitamin B complex, Magnesium, and have just ordered K2 .

  • @hauwaagwae4660
    @hauwaagwae4660 Рік тому

    The best Doctor so far!!! Thanks 🙌 🙏 for sharing this powerful information with us. God bless you and yours immensely 👍👍👍

    • @Drberg
      @Drberg  Рік тому

      Very glad to be of help.

  • @user-fg8dq6tf2d
    @user-fg8dq6tf2d Рік тому +2

    Dr.
    You’re the best

  • @candykane6991
    @candykane6991 Рік тому +3

    I take milk thistle every day. My ALT levels were just slightly elevated and once I added drinking dandelion tea daily my levels are in the normal range. I am the only one in my family who can see their shoes. Milk thistle does work. Thanks for all the info.

  • @MrComeasyouare94
    @MrComeasyouare94 Рік тому +4

    This is the most important channel on UA-cam.

    • @Drberg
      @Drberg  Рік тому

      We deeply appreciate your feedback!

  • @guadalupeferran1562
    @guadalupeferran1562 Рік тому +2

    I love you so much Dr Berg !!!

  • @godfatherd349
    @godfatherd349 Рік тому +2

    Great work doc, as usual

    • @Drberg
      @Drberg  Рік тому

      No worries! Thank you for watching.

  • @floki2611
    @floki2611 Рік тому +65

    The best doctor out there ,has the best advice we really appreciate the things you do doctor Berg thank so much for helping me become more healthy and fit

    • @Drberg
      @Drberg  Рік тому +3

      Appreciate your comment. Thank you!

  • @ericulric223
    @ericulric223 Рік тому +7

    Bless Dr. Berg. He's honestly the MVP on UA-cam.

  • @experimenthealthyketo83
    @experimenthealthyketo83 Рік тому

    Nice! I never knew one can grind them and use this in foods! I’ll definitely make sure to make more of this plant for next year!

  • @tmkkhanfarooq8020
    @tmkkhanfarooq8020 Рік тому +1

    Mashalah very useful post jazaklallah brother Allah bless you

  • @wsclesky
    @wsclesky Рік тому +3

    I just started taking milk thistle (I should have started it years ago. I have congestive hepatopathy from heart failure. Liver is starting to show fibrosis. Hoping Keto will help my situation. I have lost 50lbs, at least 30lbs of that was ascites fluid. I am now holding steady and appear not to be gaining ascites fluid. I am not thinking keto is totally going to reverse all of my issues, but if I can just hold steady then I am happy. Thank you for all of your hard work Dr. Berg!

  • @tpfarm3535
    @tpfarm3535 Рік тому +24

    I had liver damage from too much iron. I started taking milk thistle and choline. It took two years for my liver to repair itself.

    • @theancientsancients1769
      @theancientsancients1769 3 місяці тому +1

      That's good news. How did you get high iron low though that caused it?

    • @tpfarm3535
      @tpfarm3535 2 місяці тому +1

      @theancientsancients1769 My well water was very high in iron and I cooked in cast iron pans. I had to buy a water filter that removed iron and stop cooking with my cast iron.

  • @neilyakuza6595
    @neilyakuza6595 Рік тому +1

    That is amazing Dr. Burg.

    • @Drberg
      @Drberg  Рік тому +1

      We deeply appreciate your feedback!

  • @arleneluciano1499
    @arleneluciano1499 Рік тому

    Thank you for educating us. By the way your nutritional yeast is the best

    • @Drberg
      @Drberg  Рік тому

      Happy you found it useful! Be well!
      -Dr. Berg's support team

  • @jg5773
    @jg5773 Рік тому +34

    Thanks so much for an amazing and life altering video, as always, Dr. Berg. Please kindly share some recommendations on what to look out when buying milk thistle as there are so many out there and want to stay away from purchasing unhealthy ones.
    Truly appreciate everything you do to help so many of us!
    Thanks, Doc! ♥️

    • @Drberg
      @Drberg  Рік тому +4

      Very glad to be of help.

    • @elnewbie2611
      @elnewbie2611 Рік тому +2

      @@-Cinnabon you can't harvest your own in all states, for example here in NY the only time you can harvest your own is on summer.

  • @patrioticyank4940
    @patrioticyank4940 Рік тому +3

    Definitely glad I'm eating healthier now making my wise food choices

  • @RR-vg5hg
    @RR-vg5hg Рік тому +2

    Another amazing natural herb right at you’re garden

    • @Drberg
      @Drberg  Рік тому +1

      Glad to help!
      -Dr. Berg's support team

  • @agentm0071
    @agentm0071 Рік тому

    Thank you Dr Berg!!! God Bless You!!!

  • @BenzMusic1
    @BenzMusic1 Рік тому +5

    Borututu is also great. Grows in Angola. Works extremely fast!

    • @gatopard77
      @gatopard77 Рік тому

      it is milk thistle is just overhyped

  • @MS-re1fp
    @MS-re1fp Рік тому +5

    Thank you Dr Berg for educating relentlessly for humanity. Used three bottles of milk thistle supplement 400mg since October 21.I don't know how it affects estrogen levels in men. Indian doctor told me that it might bring down sperm count.Coincidently my sperm count dropped too. I do lot of IF and mostly OMAD. So now I'm confused and planning to ditch milk thistle until I am sure of cause of drop in my count.

  • @Carol-nu1zd
    @Carol-nu1zd Рік тому

    You are the greatest Dr. Berg, thank you for all your knowledge you share with the public. God bless you. Going to buy Milk Thistle today...💯👌😊

  • @micronious5747
    @micronious5747 Рік тому

    This is the best so far…we have milk thistle all over, but I didn’t know to harvest the seeds and grind them in my coffee grinder! THANK YOU(-:!

  • @PepiPitt
    @PepiPitt Рік тому +3

    The best doc ever ❤️

    • @Drberg
      @Drberg  Рік тому +1

      Glad to be an inspiration.

  • @tlp739
    @tlp739 Рік тому +5

    Hi Dr Berg,
    We use milk thistle tablets for years but we are still not sure about which one to take as there are many different variations available of this supplement. Different concentrations etc. What would you advise to use and what amount please?

  • @kathyjames9250
    @kathyjames9250 Рік тому +2

    Wow! Thanks Dr. Berg, I have a goldmine of these seeds in my compost heap and in my neighbour’s garden right now. More people need to know about the benefits and availability of thistles. ?Regarding amounts, I would ask how much ground seed per serving?

  • @marysh3840
    @marysh3840 Рік тому +1

    Great and valuable information

    • @Drberg
      @Drberg  Рік тому

      Very glad to be of help.

  • @caridadfernando6504
    @caridadfernando6504 Рік тому +9

    Hi Dr.Berg, I had non-alcoholic fatty liver for many years. I have been taking milk thistle for a long time but my abdominal ultrasound didn’t really improve. I started the kefir,kale,blueberry + stevia smoothie for 2 weeks. My latest abdominal ultrasound showed upper normal range findings,and the term “ fatty liver” was not mentioned. Thank you so much,Dr.Berg!!!

    • @flvmbx7962
      @flvmbx7962 Рік тому

      do some fasting and take cream of tartar(potassium) eat only rice and chicken breast and l citruline and do 50 push ups this removed my fatty liver

    • @vitorfernandes6747
      @vitorfernandes6747 3 місяці тому

      Where did you bought kefir

  • @thecrownedpriestess
    @thecrownedpriestess Рік тому +3

    This channel is changing my life. Thank you.

    • @Drberg
      @Drberg  Рік тому +1

      Very glad to be of help.

  • @beastmode3406
    @beastmode3406 Рік тому

    I have been using this for years...thank you!

    • @Drberg
      @Drberg  10 місяців тому

      Brilliant!

  • @AB-kg6rk
    @AB-kg6rk Рік тому +1

    Thanks Dr. B!

  • @littlewomen250
    @littlewomen250 Рік тому +6

    Can't help to share a traditional indian recipe of milk thistle
    Roast 1cup of these seeds in a pan ,then pour it in a grinder add salt,cumin powder,red chilli powder,garlik powder as per your taste and grind it, stoar it in a container and use it in your salads or any recipe or you can take spoonful of this powder(we call this powder chatni) add little bit of butter or oil make a paste and and spread it on toast or bread you will love it. Red chilli powder can be replaced with black pepper or chilli flakes.

  • @pamshearer120
    @pamshearer120 Рік тому +3

    Good Morning , Dr.Berg 🎑
    I sure do appreciate you , Thank you so much for sharing this Excellent Content with everybody 🙏
    Have a wonderful day , God richly bless you all !
    ❤ 8 / 5 / 2022 ❤

  • @chernorizetzhrabar1313
    @chernorizetzhrabar1313 10 місяців тому +1

    God bless you Dr. Berg! ♥️♥️♥️
    You are talking about painful topics that destroy human lives and societies too.
    Thank you for your competence, articulation and excellent presentation! ♥️♥️♥️

  • @AmazingPhilippines1
    @AmazingPhilippines1 Рік тому

    Cool information. I have used milk thistle occasionally and need to pick up some more.

  • @anina.von.wachtel
    @anina.von.wachtel Рік тому +14

    Dr Berg, please look into Thumbergia Laurifolia. It grows in my garden here in Kenya (tropical coast region) and it has some of the best liver-cleansing and restoring effects known.

    • @gatopard77
      @gatopard77 Рік тому +1

      a lot of herbs do like 120 or so maybe more i keep hearing about milk thistle milk thistle and i never use it with the people i heal

    • @stevegitau6034
      @stevegitau6034 Рік тому +1

      Hi ,Is milk thistle found in kenya? I'm in kenya and looking for it. Thanks

    • @sunnyp6342
      @sunnyp6342 Рік тому

      @@stevegitau6034 iko jumia

  • @fionamort5837
    @fionamort5837 Рік тому +6

    I have been diagnosed with non fatty liver disease & i don't eat sugar foods & always cook homemade dinners made from scratch, my own Doctor has not taken my fatty liver disease seriously, i have learned so much from you Dr Berg just wish you were my Doctor, God bless you all the way from Northern Ireland 🇮🇪 🙏

    • @bloodwindpvp4364
      @bloodwindpvp4364 Рік тому

      he is not that great as you think the point is what he healed not theories

    • @estherpaulo9378
      @estherpaulo9378 9 днів тому

      @@bloodwindpvp4364, sssshhhhhhh🤐

  • @Roses347
    @Roses347 Рік тому

    Love all your videos. Thank you so much. Dr. Berg can you please do a video on Eustachian Tube Dysfunction.

  • @marcelomar9728
    @marcelomar9728 Місяць тому

    I used silymarin for 2 months and my ferritin dropped from 395 to 192. I will continue taking silymarin and it is very good.

  • @victormartinez1536
    @victormartinez1536 Рік тому +3

    QUESTION: Can you take Milk-Thistle, NAC, NMN, etc. while you are doing a prolonged fasting? Thank you for bringing these awesome health topics to the community ! I really enjoy your show !

  • @teymurg.r8860
    @teymurg.r8860 Рік тому +3

    Hi Dr. Berg, really finding your advice helpful, lost about 20 lbs thanks to IF. Just a quick question: what if I remove carbs altogether from my meals?

  • @mimijannagale9724
    @mimijannagale9724 Рік тому +1

    Wow great information, thank you Dr Berg.

    • @Drberg
      @Drberg  Рік тому

      You are very welcome.

  • @kauigirl808
    @kauigirl808 Рік тому +2

    I was just watching an old video of yours explaining this same topic and then this pops up. I'm gonna take milk thistle. Thanks.

  • @StillFukingHostile
    @StillFukingHostile Рік тому +4

    Are there any video / resources on how to record and schedule intake of vitamin / supplement protocols and taking notes, like a downloadable spreadsheet or table for example.
    Many of us are strapped for time and have brain fog / energy issues (etc!). --- So how does one implement and keep track of this? Looking for practical information on how to do this as it is equally important for creating habbits and being able to evaluate changes ... I'm sure the doctor will know :)

  • @StillFukingHostile
    @StillFukingHostile Рік тому +9

    Thank you Dr. Berg. You're looking great and sharing the best health information on point and at the right times, as always :)
    The comments sections for each upload are equally informative and interesting, as well. :)

    • @Drberg
      @Drberg  Рік тому +1

      Very glad to be of help.

  • @faithjoy9638
    @faithjoy9638 Рік тому

    Thank you for sharing your knowledge

    • @Drberg
      @Drberg  Рік тому

      It's always a great pleasure!

  • @mesid99
    @mesid99 Рік тому +1

    Thanks for changing my life for good. Namaste 🙏 from India 🇮🇳 .

    • @Drberg
      @Drberg  Рік тому

      Glad to help!
      -Dr. Berg's support team

  • @sabrinaandhusband7791
    @sabrinaandhusband7791 Рік тому +5

    Don't have them, but thanks for the info as usual 🌸

    • @Drberg
      @Drberg  Рік тому +1

      Very glad to be of help.

  • @mariyahm8673
    @mariyahm8673 Рік тому +6

    Excellent video thankyou! Plz can you tell us what the best form or most effective milk thistle is: liquid, supplement, powder?

  • @mal_752
    @mal_752 Рік тому

    Thank you Dr Berg. Very informative. Just what I need to watch today. 🙏🙏👏👏👏👏👏👏👏

    • @Drberg
      @Drberg  Рік тому

      Glad to help!
      -Dr. Berg's support team

  • @zbrsdqi
    @zbrsdqi Рік тому

    Very Help full Video Thanks Again

    • @Drberg
      @Drberg  Рік тому

      Glad to help!
      -Dr. Berg's support team

  • @JasioClass77
    @JasioClass77 Рік тому +11

    I know about this herb (and I use it) for 60 year from my mom. My mom knows from her mom and so on.
    The power of knowledge passed down from generation to generation

  • @smileawhile3788
    @smileawhile3788 Рік тому +4

    Even tho I eat organic and non GMO as much as I can, I was having major tenderness in my liver area.
    Milk thistle put me back in shape. it's an herb I always have on hand now. Thanks Doc

    • @davidbea3711
      @davidbea3711 Рік тому

      which brand Milk Thistle please ??

  • @mahadabdurahman
    @mahadabdurahman Рік тому +1

    As usual, I am listing. Thanks Dr.

    • @Drberg
      @Drberg  Рік тому

      That's great. Thanks for watching!

  • @fionamort5837
    @fionamort5837 Рік тому

    What an amazing Doctor 🙏🙏🙏🌹

    • @Drberg
      @Drberg  10 місяців тому

      Thank you for your kind response!

  • @kettywap7369
    @kettywap7369 Рік тому +3

    What a great man just abundance off knowledge

    • @Drberg
      @Drberg  Рік тому +1

      Very glad to be of help.

  • @sharkbyte2615
    @sharkbyte2615 Рік тому +3

    I wish I knew about this. It could have helped with my mother. She passed away the beginning of 2021 of liver failure. She all of a suddenly had to be on dialysis for kidney failure beginning/ middle of 2019. However I believe part of why she had liver problems is because she had her gullblader removed back 2013ish, she didn't have much yellow jaundice at the time but kept throwing up bile. After the gullblader removal she got better then the yellow jaundice returned on and off. I'm quite pissed off at the drs here where I live including the family drs nurse practitioners because it seemed to me like they were not trying to help or they didn't care especially when you could clearly see the yellow jaudice in my mothers eye's and skin.

    • @gatopard77
      @gatopard77 Рік тому

      i feel very sorry to read this if you want i can teach you how to heal people from severe problems holisticly or learn some basics for free diseases dont exist and medical system is created by rock fell er an rest of shits and doctors dont learn how to heal at all

  • @pooperscooper8791
    @pooperscooper8791 Рік тому +1

    Thank you doctor for talking about SSRI’s, SSRI’s are a anti depressant anti anxiety medicine I was on it thank you for alerting me this helps because I had no idea this put stress in my liver. Thank you so much

  • @faithfulgal3003
    @faithfulgal3003 Рік тому +1

    Your so awesome Dr Berg! Much Love ❤️

    • @Drberg
      @Drberg  Рік тому

      Glad to be an inspiration.

  • @Mangomesh
    @Mangomesh Рік тому +3

    Thanks for this Dr Berg, I just happen to buy some organic raw milk thistle powder just a few days ago. I will make sure I take some in my smoothie every morning.

    • @Drberg
      @Drberg  Рік тому +1

      Glad to help!
      -Dr. Berg's support team

    • @davidbea3711
      @davidbea3711 Рік тому

      Mango, which brand MThistle ???

    • @Mangomesh
      @Mangomesh Рік тому +1

      @@davidbea3711 I get it from Erbology Ltd, comes in a glass jar.

    • @inisunday2361
      @inisunday2361 Рік тому

      @@Drberg please Dr Berg,what form of milk thistle is best for hepatitis b infection?