5 BEST FOODS for DETOX and liver health

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  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 45

  • @scimplify7137
    @scimplify7137  Рік тому +4

    Hope you all had a great Diwali with your friends and family! Now is the time to give your liver some love and good nutrition to be able to do its job of detox efficiently. While there is nothing called a detox diet, certain foods do help the liver do its job better. Be sure to include these in the diet. Cheers!

  • @tsceramics1
    @tsceramics1 Рік тому +1

    One of the best nutritional experts I've came across on you tube. You have the advantage of coming from a culture steeped in furthering mankind's understanding and appreciation of nature, be it meditation, yoga or medicinal herbs/spices. 🙏

  • @tsceramics1
    @tsceramics1 Рік тому

    Very informative and presented beautifully 🙏

  • @sandhyatembe6785
    @sandhyatembe6785 4 місяці тому

    Vry educative n vry well explained. Thnx dear

  • @Dilip_Garad
    @Dilip_Garad Рік тому

    Started first time watching your health tips videos and liked very much knowledgeable. Thanks for sharing such wonderful insights.

  • @sophieamirian6726
    @sophieamirian6726 10 місяців тому

    THANK YOU ❤ VERY IMPORTANT SUBJECT ❤

  • @kobiemclure8883
    @kobiemclure8883 Рік тому

    Thank you

  • @leselle777
    @leselle777 Рік тому

    Thank you. I also use these herbs for liver health: dandelion, milk thistle, apple cidar vinegar. And intermittant fasting. I am learning to focus on Liver health.

  • @drsubrotosircar1
    @drsubrotosircar1 Рік тому

    Beautifully presented knowledge. Thanks, and would be looking forward for further such videos😇.

  • @goodhuman3991
    @goodhuman3991 Рік тому

    Thanks so much. I like to listen to the way you explain things.very clear & in control. Of course the information you share.

  • @deepagupta1163
    @deepagupta1163 10 місяців тому

    Nice information

  • @chandrad5038
    @chandrad5038 Рік тому

    Thanks for another very useful content , Surprised to see when you put alchohol and coffee together 🙂

  • @nasserusman8056
    @nasserusman8056 Рік тому

    Thank you very much for your valuable information ♥️👍👍

  • @ThuLe-eh1xe
    @ThuLe-eh1xe Рік тому +2

    Excellent and simple teaching.
    Why should we avoid making raw green leafy vegetables into smoothies? Many western doctors and chiropractors make smoothies every morning with raw spinach, raw kale, frozen banana etc...
    Are they wrong?
    I myself want cooked vegetabkes better because heat destroys germs and bacteria in plants. And cooked vegetables taste better than raw.
    Thank you.

    • @juliasharma840
      @juliasharma840 3 місяці тому

      Raw green leafy veggies are quite high in oxlates ig

    • @juliasharma840
      @juliasharma840 3 місяці тому

      Raw green leafy veggies are quite high in oxlates ig

  • @rutujadahibhate8286
    @rutujadahibhate8286 Рік тому

    Ma'am please make a video on causes of feeling tired and lethargic in a day time and how one can overcome it.

  • @rajinipatibandla2575
    @rajinipatibandla2575 Рік тому

    Please make a video about fasting 🙏

  • @timetraveler6281
    @timetraveler6281 Рік тому

    Do you have a good recipe for sog?

  • @HealthMedia2
    @HealthMedia2 Рік тому

    Perfect 👍

  • @MitulSoni-i2l
    @MitulSoni-i2l Рік тому

    Can you please make video on diet about who had done Cholecystectomy.

  • @eswarjosyula8891
    @eswarjosyula8891 Рік тому

    Excellent! ❤🙏

  • @cillau6319
    @cillau6319 8 місяців тому

    So is smoothies are bad ?

  • @amjathhusain8605
    @amjathhusain8605 11 місяців тому

    Hi Madam, Very informative video..Thanks for sharing...Is consuming raw beetroot smoothie healthy ?

  • @Paramjit2162
    @Paramjit2162 Рік тому

    Hi, my daughter suffer from loss of hair she has all types off treatments it’s going since she was early 20’s please she is very upset about her hair what can she take to improve hair follicles thank you
    I await for reply Pami uk

  • @revathivinay4603
    @revathivinay4603 Рік тому

    Nice. .....

  • @varshatalreja1068
    @varshatalreja1068 Рік тому

    How to make a beet root Sabzi which is balanced and nutritious for detoxification

  • @xboxgamer4917
    @xboxgamer4917 Рік тому

    I need a clarification, are raw Green smoothies /juices are bad choice for a detox option or we need to avoid them completely because of the indigestion or antinutrients?

    • @scimplify7137
      @scimplify7137  Рік тому +1

      You don’t need raw juices for detox or any other purpose for that matter. They will do the opposite of what a detox is meant to do. Avoid completely!

    • @ThuLe-eh1xe
      @ThuLe-eh1xe Рік тому

      ​@@scimplify7137western doctors like dr Michael Gregor, chiropractor Josh Axe, etc... make smoothie every morning with raw kale, raw spinach etc...
      Are they wrong ? I do not make smoothie bc machine emit heat, not healthy. But I...chew raw salad...
      Is it ok?

  • @mauing
    @mauing Рік тому

    Can we have one beetroot carrot and one green leafy vegetable daily

  • @TheNeha4321
    @TheNeha4321 Рік тому

    Mam one doubt, How many days we should follow this phase1 diet? How to start?

    • @scimplify7137
      @scimplify7137  Рік тому

      These foods should be a regular part of your diet.

  • @Steph-WFPB
    @Steph-WFPB Рік тому

    Why green smoothies are bad?

    • @scimplify7137
      @scimplify7137  Рік тому

      1. Too high in antinutrients
      2. Create too much toxin load on liver and kidneys

    • @Steph-WFPB
      @Steph-WFPB Рік тому

      Thanks!@@scimplify7137

  • @ThuLe-eh1xe
    @ThuLe-eh1xe Рік тому +2

    I think Ayurveda and Chinese medicine are the best. They have 4000 years of experience.

  • @MargaretaZelenko
    @MargaretaZelenko 9 місяців тому