Excited to have found your videos and website. I've just begun researching barefoot running because of issues with my Achilles. Looking forward to learning more and strengthening my feet!
Hi Dr. Emily, I’m starting to feel pain in my right arch when I stand up. It feels like the plantar fascia is tearing. What do you believe is happening? I feel like stretching my plantar fascia is a bad approach. Would short foot help? Thank you.
![Top 5 Barefoot Shoes LIES! [Plantar Fasciitis, Bunions & Flat Feet]](/img/n.gif)
Excited to have found your videos and website. I've just begun researching barefoot running because of issues with my Achilles. Looking forward to learning more and strengthening my feet!
Thx doc 🤙🏾
Hi Dr. Emily, I’m starting to feel pain in my right arch when I stand up. It feels like the plantar fascia is tearing. What do you believe is happening? I feel like stretching my plantar fascia is a bad approach. Would short foot help? Thank you.
Some people tell me I should be a podiatrist as a foot surgeon for sure