Road to Recovery Pt. 2: MPFL/TTO Knee Surgery Journey
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- Опубліковано 9 бер 2024
- Welcome to Part Two of my MPFL TTO Knee Surgery Recovery Journey! In this video, I'll be sharing the progress and challenges I've encountered during weeks 2 and 3 post-operation. Join me as I provide insights, tips, and updates on my rehabilitation process, showcasing the highs and lows of recovery. Whether you're undergoing a similar surgery or simply curious about the journey, this video offers valuable insights into the road to recovery. Don't forget to like, subscribe, and share your own experiences in the comments below. Let's support each other through this journey to healing and strength!
Giant Gel Ice Pack:
amzn.to/3IWfalV (Amazon)
Electro Therapy Machine (Game Changer)
amzn.to/3TUvYQw
#grind #hardwork #mentalhealth
Hello! When are you allowed to flex your knee? Would be Great to Hear from your rehab time and Progress! I had the same 3 weeks ago…thank you and good luck!!!!
Hopefully you’re recovering well! It’s definitely been no fun! I stated physical therapy this week (after the 3 week mark but not quite 4 weeks) one of my exercises you’ll see in this weeks video is bending my knee to 90 degrees. I’m also able to walk without crutches with the brace locked.
@@Realkalebgibb nice! Good luck! Bending is very difficult for me. Is it easy for you? Or do you also feel Kind of pressure the more you bend?
Definitely pressure when I bend. The good news is I’ve gone from 60 degrees to 103 degrees in my bend! But I am SORE from it. I’d love to hear about how your experience has gone!
@@RealkalebgibbHello! That is really Good News!!! I am entering 4th week After surgery and I would say I reach 90 degrees passive and active, but active în the end of the bending towards 90 degrees there is a lot of pressure on my Knee..😢i hope it will get better so that I will get range of motion back. For now I have the Impression it will never get better…but în fact realisticly I think 90 degrees After Not Even 4 weeks is not bad as hell…
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Yeah they get old after a while😂